by Havi Brooks | Aug 13, 2025 | my personal practice
Reflecting on tree roots forming a ladder-like walking path, welcoming me along the way… A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in, inhaling and exhaling,...
by Havi Brooks | Aug 5, 2025 | my personal practice
Reflecting on the wonder of finding yourself in the right place at the right time… A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in, inhaling and exhaling, for...
by Havi Brooks | Jul 29, 2025 | my personal practice
Reflecting on the gift of a long slow forest walk, and how it is different every time… A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in, inhaling and exhaling,...
by Havi Brooks | Jul 22, 2025 | my personal practice
Reflecting on the walking the pattern that is there, and letting it change you, or: your interaction with the path changing the way you walk the path… A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the...
by Havi Brooks | Jul 15, 2025 | my personal practice
Reflecting on the process of slow roasting tomatoes into confit, and the alchemy of change with heat and time A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in,...
