by Havi Brooks | Dec 30, 2014 | my personal practice
I had to get a physical last week. As you may know, I’ve been dread-avoiding this for months and have postponed so many times that it’s ridiculous. Really there is nothing about getting a physical that is even remotely palatable for me, and the last one...
by Havi Brooks | Dec 28, 2014 | my personal practice
Personal ads. They’re … personal! Very. I write a Very Personal Ad each week to practice wanting, and get clarity about my desires. The point isn’t getting my wish (though cool things have emerged from wishing), the point is learning about my...
by Havi Brooks | Dec 26, 2014 | my personal practice
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Wearing my crown. I wrote a note to myself before going out to a waltz event, and it said sweetie wear your crown. At the...
by Havi Brooks | Dec 24, 2014 | calm techniques
It’s christmas, which can be hard for some. For most, I suspect. Definitely for me. Though even if today is a perfectly fine regular sort of day for you, or even an excellent day (and I wish that for you), it never hurts to have some extra superpowers. So feel...
by Havi Brooks | Dec 21, 2014 | my personal practice
Personal ads. They’re … personal! Very. I write a Very Personal Ad each week to practice wanting, and get clarity about my desires. The point isn’t getting my wish (though cool things have emerged from wishing), the point is learning about my...