by Havi Brooks | Oct 17, 2014 | stuff I think about
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Lighting sage. Sometimes you just need to change the feeling (internal/external) quickly and bring in some steadiness. This...
by Havi Brooks | Oct 15, 2014 | stuff I think about
Hey. Me: Hey, lungs. Hey. I love breathing with you. I love breathing with you so damn much. Thank you. Lungs: Thank you, Honey. We’re in this together. Two way street. Only better. Me: Hey, lungs. I’m sorry about all the years I was a smoker. I am so...
by Havi Brooks | Oct 12, 2014 | my personal practice
Personal ads. They’re … personal! Very. I write a Very Personal Ad each week to practice wanting, and get clarity about my desires. The point isn’t getting my wish (though cool things have emerged from wishing), the point is learning about my...
by Havi Brooks | Oct 10, 2014 | updates & announcements
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Sharing what was going on for me. Even when I didn’t want to. Being open, honest and vulnerable. Being open, honest...
by Havi Brooks | Oct 7, 2014 | my personal practice
Content note: This post references suicide and a car accident. Grounded presence is recommended. ♡ The superpower of pre-emptive hugs. I want to say something, except I don’t know what exactly, about two particularly uncanny and fortuitous hugs. Late...
