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Someone just threw a shoe at you.

by Havi Brooks | Jun 8, 2009 | working on patterns & habits

So you’re walking down the street and someone throws a shoe at you. Except that you weren’t walking down the street and they didn’t really throw a shoe at you. Also — as it turns out — there is no shoe. But never mind that. What really...

The first five years are the hardest!

by Havi Brooks | Mar 1, 2009 | my personal practice, working on patterns & habits

So it’s been exactly nine years since — on one especially excruciating afternoon — I quit sugar and caffeine. Or maybe it was a morning. I’m having trouble remembering the details, but it was definitely February. Actually, I do have this one...

The questionable practice of de-guiltifying

by Havi Brooks | Jan 19, 2009 | stucknesses & stuckification, working on patterns & habits

I wrote last week about some of the people who believed in me without me ever giving them reason to and how powerful that was. The post triggered lots of stuff — both interesting realizations and also huge amounts of internal resistance — for clients and a...

Ask Havi #18: Television addiction

by Havi Brooks | Dec 29, 2008 | ask Havi, working on patterns & habits

I had big crazy plans to wrap up a bunch of the Ask Havi posts over the holiday “break”. Hahahahaha. Yes. Well. That hasn’t really happened. Other things happened instead, which turned out to be the right things. I did get to a few though, and today...

Blogging therapy: de-shouldifying and some questions

by Havi Brooks | Dec 16, 2008 | stucknesses & stuckification, working on patterns & habits

And it’s number eleven in our weekly series about making blogging (or the thought of maybe eventually getting around to it) seem more fun and less scary. But as we all know, this series is not really about blogging. It’s about working on your patterns and...

Screw the therapy. Start blogging.

by Havi Brooks | Dec 15, 2008 | updates & announcements, working on patterns & habits

Last Tuesday we were doing our usual Blogging Therapy thing, and I ended up wondering out loud about who among my lovely readers was putting this stuff into practice. In other words, which people had either started a blog, revived a blog or restructured a blog after...
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