by Havi Brooks | Mar 13, 2018 | my personal practice
gems of I couldn’t get out of bed because it was all extremely overwhelming: too much too much too much and then on top of that feeling how the wild full moon is calling me back that is: to my mission of being wild under the stars out in the magnificent places...
by Havi Brooks | Feb 2, 2018 | my personal practice
Oh, hello day. I needed today. Did you? Sweet friends, guess what I just realized! Today is the second of February, aka Groundhog Day aka The Festival of Do-Overs. Superpower of Do-Overs Forever! A breath for this. We get to try things. A breath for this too. Yes, we...
by Havi Brooks | Jan 17, 2018 | my personal practice
content warning: heads up that in this piece there will be some talk at one point related to sexual assault, I do not go into detail because not the point and I don’t want my trauma to set off yours, however a strong force field is recommended if this is your stuff...
by Havi Brooks | Jan 2, 2018 | my personal practice
2017 in yoga, a few days before the new year, Em said to us, “if you had a terrible unpleasant painful year, please know that you are not alone, we are going to make it through, together we are going to coast our way there” a toast to company, and the...
by Havi Brooks | Dec 26, 2017 | my personal practice
dark I woke up the other morning deep in solstice-adjacent despair, an absolutely perfect turn of phrase that I am borrowing from Erin, and (until she gave it a name and I realized what it was), it was painful and baffling But yes, of course, it is terribly dark (in...
by Havi Brooks | Dec 15, 2017 | my personal practice
Twelve days Hi sweet friends, I am taking twelve days to learn what I want from this new incoming year To listen-explore-play and call in (hear the call of!) my word for the year, to receive a compass of qualities to guide me, and make space for any wishes, projects...