by Havi Brooks | Oct 24, 2014 | updates & announcements
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Going back to the qualities. When my mother went into hospice, and I was having trouble thinking or making decisions, I...
by Havi Brooks | Oct 10, 2014 | updates & announcements
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Sharing what was going on for me. Even when I didn’t want to. Being open, honest and vulnerable. Being open, honest...
by Havi Brooks | Oct 3, 2014 | updates & announcements
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Stating my preferences. Quietly and clearly. I prefer X. Like that. So much easier than I think it will be. I can get so...
by Havi Brooks | Sep 27, 2014 | updates & announcements
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Having a partner in crime. One of my favorite parts of the last two weeks of Rally (Rally!) was getting to be Yvette West,...
by Havi Brooks | Sep 18, 2014 | updates & announcements
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Proxies and cover identities! At Rally (Rally!), we make up cover stories and use proxy missions. So this week I was...
by Havi Brooks | Sep 12, 2014 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday.} What worked this week? Asking for what I wanted. In all ways. Especially in the form of pauses,...
