by Havi Brooks | Apr 12, 2011 | working on patterns & habits
This is a thing I picked up from Tapas about six years ago. It’s completely brilliant in a fractal flowers sort of way. The idea is this: Everything you’re choosing to do for yourself probably has some sort of purpose or intention. But don’t stop...
by Havi Brooks | Jul 28, 2010 | my personal practice
Yesterday morning I had a moment. The simplest trigger: at a cafe, an old framed portrait on a white wall that reminded me of something from then. And I was off. Cycles of panic, terror, helplessness, pain, fear. And then I came back. Doing the things that help me be...
by Havi Brooks | Apr 25, 2010 | my personal practice
Personal ads! They’re … personal! Very. So my itty bitty personal ads made me realize that it’s time to make a regular practice of trying to feel okay asking for stuff. Even when the asking thing feels weird and conflicted. Ever since I posted the...
by Havi Brooks | Feb 8, 2010 | ask Havi
Note: it is almost impossible to get on the Ask Havi list. This person got in by a. being one of my clients or students, b. flattering the hell out of my duck, and c. making life easy on me by being clear about what the question was and what details I could use. Here...
by Havi Brooks | Jul 7, 2009 | calm techniques, stucknesses & stuckification
The thing I was planning to write today got erased from my brain. Because of the explosions. I honestly thought I was mostly over all the post-traumatic stress crap that accumulated in my mind/body from a decade living in the Middle East. Hahahahaha. No. This is my...
