Receptivity to good surprises

Reflecting on this tree friend who lives in the numinous places… A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in, inhaling and exhaling, for compassion,...

I know who I am

Reflecting on the glory of a swing, but also about things that swing (moods, patterns, weather, identity etc…), and what is stabilizing, what is joyful A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the...

10% More Relaxed, for example

On a misty wintry day that is beautiful and spooky, I wanted to tell you about my favorite spell… Announcement & reminder about the ebook! If you’ve already given to Barrington’s Discretionary last year or this year, you should have gotten my ebook by email about...

Ode to St Carla

Latest batch of homemade chili oil giving me life, through taste, color, ritual, vibrancy, all the good things A quick check-in Hi friends, I hope you are doing okay with the TIME CHARADE (this is how my phone renamed “time change” this year, and I am sticking with...
The Fluent Self