by Havi Brooks | Sep 25, 2026 | my personal practice
Reflecting on “parting is such sweet sorrow” and also how we are always parting and the sweetness is the thing, my uncle’s dog wants me to never leave, and I am constantly leaving, can I stay focused on the sweetness A breath for these tough times Sending out...
by Havi Brooks | Apr 22, 2025 | my personal practice
Reflecting on how the trees are thriving even when the circumstances are not ideal… A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in, inhaling and exhaling, for...
by Havi Brooks | Mar 14, 2019 | my personal practice
Yes, that’s a bobcat outside my window… It showed up at Rally! More about that to come. First some breaths for the quality and superpowers of Devotion! Questions of Devotion What am I devoting myself to? (And why?) (And is this my yes?) (And is this current?)...
by Havi Brooks | Dec 21, 2014 | my personal practice
Personal ads. They’re … personal! Very. I write a Very Personal Ad each week to practice wanting, and get clarity about my desires. The point isn’t getting my wish (though cool things have emerged from wishing), the point is learning about my...
by Havi Brooks | Nov 14, 2014 | my personal practice
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Asking for what I needed. It is generally not nearly as scary as I think it is going to be. Next time I might… Pause...
