by Havi Brooks | Apr 27, 2010 | ask Havi
Note: it is almost impossible to get on the Ask Havi list. This person got in by a. being one of my clients or students, b. flattering the hell out of my duck, and c. making life easy on me by being clear about what the question was and what details I could use....
by Havi Brooks | May 18, 2009 | my personal practice, not hating on yourself
This is not some theoretical post, full of brilliant bits of how-to-ishness from genius expert me. I actually do feel like dirt at the moment. Dirt. Dirt. Dirt. Dirt. Dirt. Ugh. To the point that I don’t even feel up to walking you through my process or...
by Havi Brooks | Sep 24, 2007 | calm techniques, noozletter, not hating on yourself, stucknesses & stuckification, working on patterns & habits
Step 1 on the way to calming the heck down (the one everyone skips) Whenever you’re flipping out or just having a bit of a “moment”, the tendency is to jump in right away and search for the way out. And when you don’t find it, you feel more...