Spaciousness. And the finding of it.

I have been gone. And doing a lot of looking for space in the tight and narrow places. In my body, mostly. In the joints and between the fascia. Space between the vertebrae. But also: In my physical and emotional environment. Activating sources of support and comfort....

Sophomore Syndrome.

Yesterday was about Day 4 Syndrome. How its day-4-ness isn’t limited to Day 4, because there are bigger patterns at work. These patterns have to do with process and completion, and how scary it is to not see the end. And then to see it. Even though it’s...

Rethinking. And 4 announcements.

I was setting up the HAT (acronym for the page in which Havi Announces a Thing)* for the Great Ducking Out. And it occurred to me that there’s kind of no point in giving people an option for sneaking out of something if you don’t help them with how to do...

Preparing.

I’m getting ready to get ready to get ready to leave for Asheville. This is not like me. It’s kind of awesome. This trip will be my third to North Carolina in fifteen months. Preparing for the teaching: not a big deal. Preparing for the traveling:...
The Fluent Self