by Havi Brooks | Jun 14, 2023 | my personal practice
Picture of outdoor tile wall art that says Where Stories Come From, bonus dragon head poking out as well Rewriting a narrative & other bedtime practices The monsters of bedtime and their long list of regrets! As soon as I get into bed at night and begin to...
by Havi Brooks | Sep 24, 2007 | calm techniques, noozletter, not hating on yourself, stucknesses & stuckification, working on patterns & habits
Step 1 on the way to calming the heck down (the one everyone skips) Whenever you’re flipping out or just having a bit of a “moment”, the tendency is to jump in right away and search for the way out. And when you don’t find it, you feel more...
by Havi Brooks | Jul 22, 2007 | noozletter, not hating on yourself, working on patterns & habits
Exacerbating your patterns or learning from them? When I was teaching in Berlin last year, a series of bizarre and marvelous coincidences landed me a house-sitting gig in a gorgeous house in Steglitz, a quiet little neighborhood in the west side of the city. While I...
