Respecting the Pause.

Just so you know, I am physically incapable of saying the word “pause” without making little doggy hands. Paws! This is going to make writing this pause-centric post extra-challenging, but possibly also entertaining. If you happen to be in the room with...

Jungle gyms everywhere.

We did a thing at the Week of Biggification in North Carolina that was pretty great. In addition to optional afternoon old Turkish lady yoga, we had optional morning classes that were … oh, unconventional is as good a word as any. And on this particular day we played...

Spaciousness. And the finding of it.

I have been gone. And doing a lot of looking for space in the tight and narrow places. In my body, mostly. In the joints and between the fascia. Space between the vertebrae. But also: In my physical and emotional environment. Activating sources of support and comfort....
The Fluent Self