by Havi Brooks | May 13, 2025 | my personal practice
Reflecting on this very huggable tree that I met (and hugged) last week on a hike, and being rooted in loving-kindness A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we...
by Havi Brooks | Aug 24, 2023 | my personal practice
Getting clues from how my very tall friends (sunflowers and mullein) are effortlessly flourishing… Happy week! It is Thursday for me and possibly Friday for you, this week’s essay is delayed because I had to nap it out this week and then was in too much of a big...
by Havi Brooks | Oct 24, 2014 | updates & announcements
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Going back to the qualities. When my mother went into hospice, and I was having trouble thinking or making decisions, I...
by Havi Brooks | Oct 17, 2014 | stuff I think about
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Lighting sage. Sometimes you just need to change the feeling (internal/external) quickly and bring in some steadiness. This...
by Havi Brooks | Oct 8, 2013 | stuff I think about
Ten relevant pieces of information: 1) I am a chocolatier! 2) Or, I suppose, technically speaking, I am a chocolatière. There is just no way to say that in English that doesn’t sound ridiculous. A Lady Chocolate Maker? Oh my. 3) Though, since I do not know if I...
