by Havi Brooks | May 30, 2013 | stuff I think about
Deep breath. You will be okay. You are okay right now. A brief explanation. This letter is a reminder from slightly more conscious me who is not in the throes of panic and terror, written for sad, scared me who forgets what is true. It is part of my Book of Me, part...
by Havi Brooks | Jul 9, 2012 | my personal practice
Personal ads. They’re … personal! Very. Each week I write these VPAs to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted. I always get useful information about my relationship with various...
by Havi Brooks | Nov 9, 2009 | calm techniques, not hating on yourself
I have to say, all the talk about leaps of faith and jumping off cliffs and waiting for nets to appear is … kind of disturbing. Not that I doubt the legitimacy of the sensation for a moment. I don’t. In fact, those are pretty accurate descriptions of what...
