What's in the gallery?
We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.
We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**
* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.
** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.
What's in the gallery?
We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.
We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**
* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.
** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.
Item! I expect you to be cursing in Cornish at my potluck
A somewhat goofy mini-collection of stuff I’ve been reading, stuff I’ve been thinking about and oh, some completely random crap.
Basically the stuff that never gets mentioned here because I’m not the kind of person who can just make some teeny little point. Not into the whole brevity thing, as the Dude would say.
Actually, I’m under the strict compulsion to write ten pages about anything on my mind. So this is me. Practicing brevity.
So. Selma and I are back.
Back from teaching a week of Destuckification Retreat in California, followed by four delicious days of recovery, which basically consisted of imitating harbor seals.
You’d think I wouldn’t have any Items (Item!) but you’d be wrong. I have all kinds of things that I was Itemizing.
Item! Post No. 52 in a semi-ongoing Wednesday series that kind of surprises me each time it happens.
Item! Best epiphany ever? Possibly. Definitely best blog post title ever.
Maartje has clearly been doing her Shiva Nata because she is zooming with the hot buttered epiphanies.
This completely charming, thoughtful post about the Hierophant, capital-P Patterns and her own relationship with money is a wonderful read.
Also she mentions me, so extra points. 🙂
“I’ve done you wrong, poor archetype!
It’s one of those truisms, that the thing you hate is the thing you need. I dislike truisms, but this time it’s, well, true.
But I know what you look like now, pattern. I know which face of the Hierophant you use to try to get me scrambling for safety.
And I know the solution to a locked door: remember that I’ve got my own keys, and use them.”
She’s @martieu on Twitter.

Item! Observations.
A quiet piece that was just the thing I needed to read at the moment I read it.
“You look down when necessary to avoid a nasty chunk of sidewalk or the errant pile of poo, your injured ankle begging for attention, but you don’t look too long, lest you seem weak. Don’t limp. Don’t appear vulnerable.”
She’s @casey_cole on Twitter.

Item! How to swear in Cornish!
Up a storm!
So. This is kind of … not safe for work.
Unless you work in my old bar.
But it’s cursing. In Cornish. And boy you can say all sorts of dirty things in Cornish.
There’s almost nothing I can quote here, but I did find this one sort of safe one:
“Ny synsav anodho favenn goeg = I don’t care an empty bean”
Apparently.
Got to this via the lovely Kate who is @tangokate on Twitter.

Item! Are you in Seattle?
Because you should be.
Amy from Barefoot Phoenix — who is lovely, by the way — is doing a 90 minute class on how to give an amazing massage without hurting yourself or wearing yourself out in the process.
So you have all the magic touch skills but you can still be really smart and cautious and knowledgeable.
You can go Saturday, February 13th at 5:00 pm or Sunday the 14th at 1:00 pm.
Affordable and awesome. If I were in Seattle I’d be there in a second.
She’s @barefootphoenix on Twitter.

Item! This post is called potluck. And it made me cry.
I love you, BHJ.
“… the meat devouring drug addicts liked to tease the straight edge vegans. The straight edge vegans thought the meat devouring drug addicts were uncivilized and ridiculous.
It was a war. But still. The kind of war made out of love.
All of them were broke, so me and Jenna would have them over for a potluck on Wednesday nights. We just avoided topics like drugs and animals and things went fine.”
Potluck.
You can always count on him for the good stuff.
He’s @wwbhjd on Twitter.

Item! It really is just one guy.
So you know how every Friday we do a thing called a Chicken and there’s always a Fake Band Of The Week who is just one guy?
This band is four guys (five?) who are just one guy.
Via Dick Carlson who is @techherding on Twitter.

Item! Iguanaccountability works even when it shouldn’t.
Also, Virginia Ruth is a rockstar.
That’s what the post is called. And yes, accurate description. Rock-star status confirmed.
“Dancing and singing in the kitchen is one of those things that make me feel super-hot and wish someone was around to see how adorable I am. Possibly the hotness is all in my head, though, so it might be a good thing no one ever is. (Kneading bread while Nina Simone sings the blues, though… that is plainly and undisputably hot. I should make bread soon.”
Nice!
Plus she used my iguanaccountability and it did cool things.
She’s @lirelyn on Twitter — go say hi to her!
Item! Floors and foundations. Good stuff.
Victoria’s teaching a business-growing program called Floors and Foundations.
It’s a ten month thing, and it looks amazing. I’ve met Victoria (twice!) and she’s good people. Plus she has a big fat brain and a very kind heart. So consider this a warm recommendation of pretty much anything she does.
She’s @victoriashmoria on Twitter.

Item! Update from the land of the Peculiar & Hilarious Shivanauts!
The “peculiar and hilarious” thing comes from Melynda’s sweet bit about Butterfly Wishes.
I kind of did a mini-collection of Shivanautical posts.
Casey (@casey_cole) wrote about being off-balance.
Holly (@HollyMarieHill) wrote about her stuck being a bear.
Eric (he’s @ericnormand) wrote about the relationship between internal noise and internal information.
Elizabeth (@elizabethhalt) wrote about motivation and how her stuckified About page accidentally wrote itself.
Oh, and read this one too. From an anonymous new Shivanaut.
And — when Havi says get lost she means get completely lost, I think, because I was floating on a log in the ocean a million miles from shore with how wrong I was doing it and had the best day afterwards.

Item! Comments! Here’s what I want this time:
- Things you’re thinking about.
- Some kind of ritual for my new weekly Pirate Council (because pirate queens don’t go to “meetings” (bleargh) — that would be awesome.
My commitment.
I am committed to giving time and thought to the things that people say. Even though asking for what I want still feels awkward for me, I’m just going to remind myself that this is a thing I’m practicing.

That is all.
Happy reading.
And happy Blustery Windsday. Unless you’re Claire, in which case you may have a balmy one. See you all tomorrow for non-Itemized regular old posties.
Today I am a harbor seal.
Yesterday I spent the better part of the day observing harbor seals at Monterey Bay.
And then practicing being one.
Or being like one.
Observations.
It’s hard to see something as ridiculously awesome as a harbor seal without going all annoyingly National Geographic and just anthropomorphizing the hell out of it.
I observed stuff about harbor seals. Of course all of this is probably wrong, but oh well.
We were close enough to see them blink.
Close enough to hear them sneeze.
My gentleman friend.
My gentleman friend walks me to the spa.
He says, “Sweetie, go be a harbor seal. Go do nothing and go be comfortable and go give yourself the right to care about nothing but being comfortable.”
Here’s what I see when I watch harbor seals.
They’re hanging out mostly in groups, but without interacting in any visible way.*
* Actually, we kept seeing them in bunches of six, which made for inappropriate Seventh Seal jokes that totally would not stop being funny.
If you are a seal, your job apparently boils down to this:
Find a comfy rock to curl up on, roll around on the rock until you find the most comfortable position. And then stay there. For hours.
Belly up. Belly down. Wacky seal yoga pose. But once you find your rock, you’ve found your rock and that is it.
If someone else gets the rock before you, baby that’s how it is. No one fights over the rocks. You just wait and then the tide goes out and eventually there is a rock for you to nap on too.
You ignore everything, including your fellow seals. You especially ignore birds. So not interesting.
Even the pelicans who are totally eyeing your rock. Or who have claimed a rock that could easily be yours if you made a move.
Relaxed.
Seems like a good life.
Virginia.
I meet a woman named Virginia at the spa.
She goes there to get a facial whenever she can.
She says the thing about chemo is that everything is so unpleasant that the good things become really good.
Like a cookie. A cookie is really good when you’re in chemo because everything else is completely miserable.
Or a facial. A facial makes things more bearable. A really good facial is a reminder that things are good.
I like Virginia. She has a nice way about her and a this is really me smiling at you kind of smile.
Then I notice part of me feeling uncomfortable.
My monsters are making it hard to have a conversation because they think that anything I think or say will be completely insipid.
I stop. I do the harbor seal thing.
The harbor seal says ground. The harbor seal says go back to your center where the balance is. The harbor seal says find your rock. The harbor seal says movement is not really as necessary as you think it is.
The harbor seal says:
Take care of yourself first, so that you can be present for her. You can’t be present with her pain or her discomfort if you’re not aware of your own coming up.
Judgment.
Giving yourself permission to be a harbor seal is not as easy as you might think.
The first thing I think when I see them lolling about on the rocks with their casual expressions and their happy bulging bellies is this:
“Seriously, don’t they have predators? That can’t be safe. Can it?”
That was my fuzzy fear monster (the one who doesn’t like cookies, probably).
Because my fuzzy fear monster says that if I relax I’ll get hurt. Again.
The second thing I think, watching the harbor seals is GET A JOB!
And that’s another fuzzy fear monster who thinks that if I take care of myself and get enough rest and care, other people will think I’m lazy and unmotivated.
I look at my judgment and I look at the water and I look at the seals.
I ask: what happens to this judgment and fear when I am a harbor seal?
And the answer is: I don’t care.
I don’t care.
When I am a harbor seal, I don’t care about fear or judgment.
Instead I care about nap time. And comfortable rocks. And being all content and schleepy in the sun.
My monster might think I’m going to get lost in the comfortable and never find my way back, but that’s what the mediators are for.
I have a new mediator. A harbor seal who blinks at my monster and says, Dude.
Stella.
The woman giving me the tour of the spa wants to know if I am here for some sort of special occasion, and I don’t know what to say in response.
Mind freeze.
My fuzzy fear monster says I suck at the small talks.
I could say something frivolous like why yes it’s the anniversary of last Monday.
Or I could say something about my intention like this is just how I take care of my body.
But that’s not true. Not yet. As my fuzzy fear monster keeps pointing out.
So.
Instead I become a harbor seal.
I say:
“It just seemed like it would feel good.”
And then I don’t say anything else, and my fuzzy fear monsters wait to see if the world will explode.
She says, I’m Stella if you need anything.
What would a harbor seal do?
During my massage I pretend I am a harbor seal and it helps me get through the parts I don’t like.
After my massage I head to the water.
There is an empty jacuzzi on the roof, looking out over the bay.
I am a harbor seal so I find all the most comfortable spots. I am a harbor seal so I rub my back against the wall.
I am a harbor seal so I frolic when I want to frolic and space out when I want to space out.
I am a harbor seal so I just sit there and do nothing while the sailboats come in and the sky goes pink and there’s nothing but water everywhere.

Comment zen for today.
This is a safe space to work on our stuff (and the fact that we have it), and interact with monsters.
So everyone is allowed to have their stuff, and we respect each other’s right to have it. Because this is a self-proclaimed harbor seal sanctuary.
p.s. If you know crappy, horrible things about harbor seals, tell me some other time. Because right now I’m taking a nap on a rock.

Very Personal Ads #31: adjusting the crown
Personal ads! They’re … personal! Very.
So my itty bitty personal ads made me realize that it’s time to make a regular practice of trying to feel okay asking for stuff.
Even when the asking thing feels weird and conflicted.
Ever since I posted the first one asking my perfect house to find me, which united me with Hoppy House, I have been a fan of the madness that is personal ads.
And now it’s my Sunday ritual. Yay, ritual!
Let’s do it.
Thing 1: Things to start falling into place for my new crazy idea.
Here’s what I want:
I had some seriously huge epiphanies from all the Shiva Nata we were doing at the Destuckification Retreat last week.
Like, huge does not even begin to describe the earth-shatteringness of it all.
And one of my ideas is so completely insane and so completely brilliant that my toes start to wiggle whenever I think about it.
I want progress on this. Movement! Stuff happening! Fireworks! Sparkles!
Here’s how I want this to work:
Okay. So I can’t tell you what this is about yet so I’m just going to ask that you be really, really excited for me.
In the meantime, I need to find the thing I need to find and connect with the person I need to connect with. Soon.
Maybe even as soon as I get back to Portland. And it needs to be affordable, and it needs to happen with smoothness and ease.
Maybe I can write a VPA just for me with more details, or maybe I’ll feel more comfortable spelling it out more fully here over the next couple of weeks.
My commitment.
I will appreciate my brain for zapping me with bits of genius.
And I will appreciate Dance of Shiva for zapping my brain with the ability to make unexpected connections and provide these moments of bing.
And I will do ridiculous Dork Dancing and there will be much flailing around joyfully as this starts to become an actual thing.
Huzzah!
Thing 2: Smooth transitioning.
Here’s what I want:
So another one of the gigantic Shiva Nata epiphanies this week (which I’ll totally tell you about later) was about ways my business needs to change.
And I got all kinds of clarity around how that might work and what my options are.
Now I know what I want, but a bunch of things need to happen in order to get the pirate ship headed in that direction.
Ways this could work:
Hmmm. Not entirely sure.
I could have courage to have possibly scary conversations in supportive non-scary ways.
And the process could be playful and loving and full of appreciation for what has been up until now as well as excitements for what is coming.
My commitment.
To not have to get everything right.
And to be patient with myself when I really, really want to anyway.
Thing 3: trust in a challenging situation (and maintaining sovereignty when the shoes are flying).
Here’s what’s going on:
So I had an excruciatingly difficult conversation the other day. It involved a lot of shoes being thrown my way, and some tough, angry words.
It left me feeling shaken and also kind of bewildered since it came completely out of nowhere.
There was definitely some stuff that worked. I was able to remain calm and centered, and — more importantly — rational and curious in the face of judgment and blame.
I was able to know and trust and remember that this person’s view of the world is not necessarily the only correct one, just as mine is not necessarily the only correct one.
And I was able to allow for misunderstandings. And to see where some people in my life think they have the right to come into my space and have control over my life.
And to remember that hey, guess what, actually they don’t because sovereignty rocks.
So that was a really big deal, because this is new territory. Still completely hard.
Here’s what I want:
To figure out what it feels like to not be shaken.
More of that lovely sovereignty thing. More trust. More safety. More support.
Also, cheers and recognition for having made this much progress and not falling apart completely which is harder than it sounds.
All this forward movement is totally a combination of Hiro wisdom and crazy Shivanautical epiphanies.
Here’s how this could work:
I can schedule a session with my lovely Hiro. I can meditate on it. I can do Shiva Nata on it.
The situation could magically not suck as much as it does right now.
My commitment.
To make my sense of safety top priority. To not allow other people’s shoulds to dictate my life. To be patient and hope that things will resolve themselves.
To recognize that there is pain on all sides. To be open to having some ease around this pain. To stay grounded.

Progress report on past Very Personal Ads.
Just to update you on what’s happened since last time.
I wanted help with the what happens with the blog when I’m on retreat thing.
And what happened was that I didn’t. And also I didn’t feel bad about it (most of the time), which was awesome. Though I missed you guys and am super happy to be back.
My gentleman friend put up one unpublished post. And also set up the Items! for me. So it worked. Not necessarily the way I’d thought or hoped but in the way that really worked for me.
So thanks for all of your support with that. Appreciated!
I wanted to record the smartnesses I said while teaching, and my destuckifiers were great about reminding me to turn stuff on and turn stuff off.
And things are working there.
My last ask was about the business running smoothly while I was gone. And I have no idea if it did but I do know that my pirate crew have been taking care of things and being lovely enough not to tell me about anything.
Not really looking forward to finding out what’s waiting for me tomorrow (uh oh, should that be its own VPA?) but appreciating that I didn’t have to do Fluent Self work this week while I was teaching in Monterey.

Comments. Since I’m already asking …
I am adding to my practice of asking for stuff by being more specific about what I would like to receive in the comments.
Here’s what I want (just leave them in the comments):
- Your own personal ads, small or large. Things you’ve asked for. Or are asking for. Or would like to ask for. Or updates on last time!
What I would rather not have:
- Reality theories.
- Shoulds. As in, “You should be doing it like this” or “That’s not the right way to ask for things — instead it should be like x, y and z”
- To be judged or psychoanalyzed.
- Advices.
My commitment.
I am committing to getting better at asking for things even when asking feels weird.
Thanks for doing this with me!
Friday Chicken #78: pirate jedi monster princess silly troll chicken
Because it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection.
And you get to join in if you feel like it.
Selma and I have been away all week (wait, we still are away, how weird is that), teaching my Destuckification Retreat in Monterey, California.
So my entire chicken is pretty much about that, since that’s what I’ve been doing.
The hard stuff
Being away from you guys.
I seriously missed hanging out on the blog with you.
Though I did some peeking and reading of comments on my phone. Thank you for all the love and the support and the spaciousness this week, and especially for all the tea you made for me yesterday.
Time going by way too quickly.
Too many things I wanted to do.
So many people I wanted to spend time with.
It was just zooooooooom gone.
Missing old routines, getting new ones, now saying goodbye to the new ones. Sigh.
First I missed all my wacky morning rituals and things that didn’t seem to work while on holiday.
But now I’m all sad about not having a group of people to do Shiva Nata on the beach with and Old Turkish Lady yoga with.
Also?
How can Retreat be over? I want to stay on retreeeeeeeeeeeeeeeeeeeeat.
Basically, change = challenging right now. Is all I’m saying.
I missed my bed.
And my red flannel sheets.
And my gentleman friend’s cooking.
And Hoppy House! Oh Hoppy House!
Some adjustments of expectations combined with patterns of disappointment.
So everything about the retreat has been amazing.
And at the same time there were minor disappointments about the place itself.
The food … sometimes good and occasionally terrific but definitely not what we were promised. Double beds in the single rooms. Little things.
Which triggered my momma hen stuff around wanting to make sure everyone was being taken care of. So that needed some attention.
The good stuff
The place.
The Pacific ocean being right there.
Long walks on the beach.
Baby deer everywhere.
The enormous sky. The stars. The trees. It was a great setting for what we were there to do.
The people.
Wow.
I don’t even know what to say other than that I genuinely adore every single person who was there and am filled with so much love for them.
So much smart. So much funny. So much goofy. So much real. So much ridiculous. So much kind-heartedness. And caring. And quietly exuberant.
Just an amazing group of human beings who were exceptionally fun to play with and really were up for whatever I threw at them.
Mad Dance of Shiva, inappropriate Shivanauttery and crazy transformative stuff.
We did so much Shiva Nata, in so many different ways.
To The Clash.
On the beach.
Level 4.
In circles and in squares.
In groups and on our own.
To music and in silence.
With laughter and tears and playfulness and grace. It was absolutely incredible.
The goofing off.
Was exquisite.
No one goofs off like my people. This is quality goofing off I’m talking about here. High-level hilarity.
We danced like trolls at a trance party. We made ridiculously silly noises. We did Dance of Shiva to the Beastie Boys.
There was the hilarious Ironic Aerobics class. And a Dork Dancing Extravaganza featuring exceptionally bad break dancing.
We laughed until we cried. Until our muscles ached.
There was so much playing. It was like being six again. And it was brilliant.
Weird epiphanies.
All sorts of unexpected bits and pieces.
The love.
Seriously intense. Like, you are in a room and that room is full of love.
Very, very cool.
Getting to come back from retreat despite being sad about the ending.
Looking forward to my routines.
And my rituals. And writing. And being here on the blog.
And … playing live at the meme beach house!
Yes, that’s a Stuism too.
My brother and I have this thing where we come up with ridiculous band names and then say in this really pretentious, knowing tone, “Oh, well, you know, it’s just one guy.”
Oh boy. I am pleased to announce the return of Battle of the Fake Bands. Yes!
This week our final contestants are:
Our Baby Koala Overlords
And
Monster Sidecar
Oh yes. It’s weird though, because it’s just one guy.
Thanks @nathanbowers and @jzy for the first one and my goofball retreaters at the Destuckification Retreat for the second one. 🙂
And … STUISMS of the week.
Stu is my paranoid McCarthy-ist voice-to-text software who delights in torturing me misunderstanding me. I can’t stand him.
Stu is on vacation this week too because of the retreating. Alas.
It’s also kind of awesome though because I went an entire week without typing and ohmygod yay.
That’s it for me …
And yes yes yes, of course you can join in my Friday ritual right here in the comments bit if you feel like it.
Yeah? Anything hard and/or good happen in your week?
And, as always, have a glorrrrrrrrrrrrious weekend. And a happy week to come.
Memories. And maybe a correction.
Selma and I are away in Monterey teaching our Destuckification Retreat, so this post is one I actually wrote several days ago.

Correction.
It has occurred to me more than once — actually, about twice a week — that I have done something of an injustice to my friend who is dead.
It’s been a couple years since he killed himself, a year and six months and eleven days since they told me. It gets better. I don’t cry every day.
But the impression I have given of him here is one of sadness. And that isn’t fair. Or true.
I told you about the International Day of Borekas and Repression because I was the one who needed it.
And because, at whatever conscious or subconscious levels I was looking for signs of unhappiness with the world on his part. Some sort of reason or justification for why.
I have at least eight years full of memories of my friend who is dead. And the only one I told you about was the only one where someone could go to find a sliver of sadness.
And even then it was sadness tinged with funny. Even then, it was my sadness and not his.
Here is what I remember when I remember.

I remember happy.
A short skirt and a long jacket.
His last apartment. An unlikely little space in a kooky building in Neve Tzedek. From the broad rectangular window you can see all the way to the sea.
I’m cross-legged on the couch, making notes for a yoga class I have to teach the next day out in Ra’anana and not wanting to leave Tel Aviv.
We’re listening to Cake — the Comfort Eagle album.
And he’d just bought it and he’s over-the-top joyful about the short-skirt-long-jacket song. Jumping around. Singing along. Clapping. With that grin of pure delight.
I want a girl with a mind like a diamond.
I want a girl who knows what’s best.
I want a girl with shoes that cut and eyes that burn like cigarettes.
And I kind of never got into that album because my ex-husband had absolutely loved it, and anyway I’d been deep into the yoga thing and listening to nothing but mantras in Sanskrit for at least a year but I was there and for the first time I really heard the song and it was perfect.
Hummus. Again.
We both have a day off at the same time and of course it is absolutely vital that we go have hummus right this second but how often do you get just the right hummus day so we have to go to the really good hummusiya.
If it were early in the morning we’d go to the old Syrian guy in the shuk but it’s afternoon so we’re going to that one hummusiya in Yafo.
And we drive. For some reason. I can’t remember why he had the car.
The place is packed because it’s always packed. And the guys who work there are seriously happy to see him because everyone who knows him is happy to see him always.
I make him order extra zchug because I’m not in the mood for the usual “oh look the white girl thinks she can handle the spicy” jokes. And he gives me his. And we’re happy. Because day off + hummus + everything is good.
And everything is funny.
We’re at the bar I used to work at. When I was still working at the other bar.
Between the two of us we probably know everyone there.
And for some reason, everything is funny. We’re actually laughing so hard that it’s difficult to breathe.
Lots of things are hard for me. My divorce. Money scariness. Whatever the latest crisis du jour is.
But right then everything is funny. Made more funny by being bearable, and more bearable by being so funny.
And I remember things other than HAPPY.
I remember concern.
Like when there was a terrorist attack across the street and no one knew what was happening and everyone was freaking out.
My friend was the one who took control of things, who made the calls to find out what was going on, to let people know I was okay.
And worry.
About me, of course.
And cheering-up.
Ending up at this complete dive in south Tel Aviv. There was live Greek music and total drunken chaos.
It would have been my wedding anniversary except for the divorce. And apparently my plan of Private Bitter Moping was not acceptable to my friend, who knew that live Greek music at a dirty hole in the wall was going to help. It did.
Also, I knew half the people there because it was all old guys, Moroccan cab drivers and Iraqi fruit sellers, who tended to frequent the same kinds of semi-disreputable places where I invariably worked.
I remember making a toast to something. Knowing that it wasn’t going to hurt so much.
And of course the general existential angst of being in your twenties and not having plans.
All the wondering you do about what you’re going to do with your life and with whom, if at all, and for what reasons and how any of it was supposed to work.
And support.
For everything.
For my writing that I refused to tell anyone about. Standing up for me at work when my boss was being an ass.
And not getting along.
We had the hugest fight once. And then some non-fights that were really fights. And then months before we could really work stuff out.
Oh, I can see him disappointed. And annoyed. And frustrated. And anxious. And upset.
And getting along again.
We fixed things. I can see relief. And forgiveness. And caring. And respect. And love.
I remember so many things.
Here’s the thing. My friend who is dead was quick and funny and loving and bright and enthusiastic and ridiculously talented.
I remember him in so many ways. I remember him being energized and I remember him tired. Contemplative. Happy. Listening. Upset. Distracted. Silly. Curious. Busy. Bored. Teasing.
Inventing a song. Cleaning. Resting. Coming. Going.
But not sad. Not depressed. Not someone who didn’t genuinely like being alive.
I get that there may never be a why. That it’s just going to be my own learning to stop asking for reasons, to stop looking for things to blame.
And my memories are full of good.

Memory and coming back to what was.
This isn’t me choosing to remember the good stuff. It’s not me choosing the good over the hard. That’s not what’s happening.
It’s me remembering what was. Or, what was for me.
And what was is rich and layered. My what was covers a broad spectrum of emotions and experiences.
My writing about sadness was one tiny corner. Maybe not even noticeable in the frame. It was where I needed to go when I needed to be there.
I remember sitting on the roof.
I remember doing the [lost dance of spirals] while the sun was setting over the Mediterranean.
When I dance now, I remember that it is the dance of anger and the dance of joy. And the dance of remembering.
When I let everything move, I can remember loss and I can remember pain and I can remember that everything is beautiful.
Comment zen for today
What I don’t want
I am not looking for advice. In fact, I have already given what I need to receive, in the form of these tiny bits of wisdom.
What would be useful
Love. Time. Space. A cup of tea.

