What's in the gallery?

We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.

We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**

* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.

** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.

What's in the gallery?

We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.

We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**

* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.

** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.

How to write a FAQ

So last week I had the excessive hubris (yes, of course hubris is always excessive, but mine somehow especially so) to think that if I answered a question-I-get-asked-all-the-time right here on the blog, I could save myself some time and energy and not have to answer a gazillion people by email.

Then, because I’m extra-clever that way, I thought I’d not only answer the question (is there a yoga dvd that doesn’t suck?) but take it a couple steps further.

My super-genius plan was to come up with something that would actually help people do non-sucky yoga rather than just thinking about maybe buying a dvd. Or buying it and tossing it on a shelf to feel guilty about later.

And yes, because you’re smarter than me (and you know my duck totally said this was going to happen) a thousand people sent me questions about the non-sucky yoga package.

If you’re laughing at me, it’s you and the gods, baby. Because hahahahaha, I should have known I’d never be able to get out of writing some sort of FAQ.

When the fates demand a sacrifice (a FAQrifice?), you have to pony up.

Also, if we ignore that last sentence for a second, I want to point out something that should be obvious and isn’t:

The most important thing to know about a FAQ is that — despite the overwhelming temptation to call it “Just the FAQs, ma’am” or “How the FAQ should I know?” — all the FAQ jokes have been made. Well, until a minute ago it was all of them but one. Now it’s all of them.

It’s over. Just accept it.

At least six things to consider when FAQ-ing it up.

Call a FAQ a FAQ.

Yes, I know I’m the one who recently referred to it as a QTAAWPF (Questions That Are Asked With Predictable Frequency), but that was a joke. Kind of.

People just want to know that you’re going to answer their questions.

Update often.

The reason there isn’t a Fluent Self FAQ at the moment is that even the last of my six hundred versions of one is old as Methuselah’s monkey and even less relevant.

Don’t be the person (excuse me while I go hide under the kitchen table) who has to write a post about how to write a FAQ because they don’t actually feel like writing a FAQ.

What you do — and how you talk about it — will be shifting and changing as a matter of course, because whatever you do (business, art, writing) is a reflection of who you are.

And you, my dear, are always engaged in the dynamic process that is being alive. And being alive is about flow and change.

So a FAQ that doesn’t change can be a sign that there’s some stagnation and stuckification happening. Or that you’re just really, really busy. Cough.

Make sure it’s only questions that are frequently asked.

It’s so easy for a FAQ to turn into you just going on and on about random stuff you want to tell people. Boring! That’s what your blog is for. *rimshot*

Oh, I amuse myself. It’s a bit early. I haven’t had breakfast.

But back to the point.

Make sure it really is stuff they want to know (and ask you about) and not just the stuff you want them to know.

What, you want an embarrassing example? Okay. When I first launched this website three years ago, everyone said that I had to get corporate work because that’s where the money was.

I didn’t actually want corporate work, but when you have no idea what the hell you’re doing and all the nice people at the SBA and at dinner parties think you should, you tend to think they’re right.

And yes, I could have done it. But really only if someone from Google or Apple had phoned me to say, “Hey, you’re a wacky brain training expert who knows how to change people’s habits so they can get more done and you can teach us how to generate epiphanies … willya do it? Willya?”

So my FAQ answered the (for me) completely fake and phony question “What can The Fluent Self do for my company or organization?” Ugh. Bleargh.

Don’t do that. And if there is stuff you want people to know about what you do, be honest and transparent about that.

Add a section to the FAQ and call it “Questions no one asks but I wish they would!”

Bonus lesson here: trust your instincts.
Replenish. Don’t make decisions from that panicky tight place. Make decisions when you’re feeling spacious and replenished and loved.

And if you’re not feeling those things, go take a nap or listen to my freebie Recoding the Mind meditation (link goes to mp3) which I can’t stand but people love.

Or splurge on my Emergency Calming Techniques package (which I am madly in love with) or read some of Mark’s stuff (awesome) or do some non-sucky yoga or something.

But do something.

You can also use your blog as a way to build a FAQ.

Cheating? Not really. You just use different blog posts to answer different questions, and then you can link to the individual posts from the FAQ page.

This is especially useful if you’re strapped for content, a problem which is apparently plaguing the blogosphere and a problem that I have never, ever had because hello, I do Dance of Shiva almost every day which has to be the most idea-generating practice of all time.

But if I wanted to answer a bunch of questions about Non-Sucky Yoga Month on my blog (I don’t, so this is only an example), I could write an Ask Havi post that started with a real, live question.

Like this:

“Will this yoga work for “big girls” who don’t look like barbie dolls?”

And obviously I could — aside from just answering her question with a resounding, reassuring YES! — talk about how this is actually the perfect yoga dvd to start out with for a “big girl” who doesn’t look like a barbie doll.

Because it’s all about working with your body as it is right now, and adjusting your movements to accommodate that. Because these poses work with deep tissue and fascia, so they don’t require a lot of strength or flexibility.

Because it gives you a really deep understanding of how your bones and muscles fit together, which is a great first step towards being able to give your body a lot of love.

But — and this is important — I could also talk about all sorts of things that would be interesting even to people who have no interest in ever doing yoga.

About identity. About how being able to practice kindness with yourself is so much more important than whether or not you can (or ever will) stick a leg behind your head or whatever.

About what it might look like to have a healthy, compassionate relationship with your body and how freaking hard that is most of the time.

Because you don’t want to bore the people who haven’t asked the question.

You want your content to be specific enough that you can help the person who came to you because she needs an answer, and yet broad enough that Joe the Plumber can still feel as though you’re talking to him too. Okay, not that broad.

What I mean is that you want your regular readers to still hang in there with you, just because you’re cool, so that it’s not all disconcerting that you’ve gone slightly off-topic.

If your FAQ is all on one page, keep the answers very, very short.

Like this:

QUESTION: I want to get your Non-Sucky Yoga package but I don’t have a yoga mat. Do I need a mat to do the practice?

HAVI & SELMA: Oh, absolutely not. You can just spread a couple blankets on the floor.

There are hardly any standing poses in this DVD anyway … and on the rare occasion that one comes up you can just step off the blankets and onto the floor for a little more support (and to avoid falling on your face which is embarrassing and leaves bruises).

See? If I were answering that question in a blog post, I’d feel fine rambling on about how yoga mats almost always unnecessary or ranting away about what a scam they are.

Or telling you about how my own teacher (the renowned Ukrainian yoga master) does downward-facing dog on ice.

And how we’re not doing crazy hard-core stuff like that for Non-Sucky Yoga Month because non-sucky yoga is all about creating a safe, comfortable place to hang out with your body and give it some love so it can love you back.

But if it’s just on the FAQ page? Get to the point.

Use your site navigation to answer questions.

The real, true most-most-most frequently asked questions should be answered in your navigation.

The things people ask me the most are “is this stuff for me?” and “how does it work?” and “how much does it cost to work with you?” and “are there more affordable ways to get awesome Havi goodness without having to actually hire you?”

I answer all those questions in the top navigation of the site. People go read Is this you? and Hire my duck! and it saves me at least an hour or two a week in email-answering time.

You can also take this even further by doing things like having a non-policy policy (with your comments or on your contact page) or a page for the media about how to contact you and how awesome the stuff you do is.

Which reminds me that I still haven’t told anyone about being quoted as a mind-body expert in Woman’s Day last year. Which, given that 99% of my readers wouldn’t be caught dead reading Woman’s Day outside of a dentist’s office, is probably not that impressive.

But if I put my mind to it, I’m sure I can find a way to work that into one of the FAQ bits too. Or we can just leave it here.

Uh, I think we’re done.

So yeah, there are at least twenty questions about Non-sucky Yoga Month for me to answer, but I’m at least in more of a mood to rewrite the dead FAQ. Or to create a new one altogether.

Questions? Oh, okay. Fine. Leave them in the comments and one of the smart people who reads this will answer them! 🙂

Or I will. But after breakfast.

Blogging therapy: Why even bother when other people are doing it better?

Number three in a series on how to take some of the scary out of blogging.

The first time we talked about what if people are mean to me? And then last week we talked about what if I throw a party and no one shows up?

This time we’re talking about why even bother when there are already other people doing it better?

And again, this is also for you even if you’ve never had a blog and never plan to — or if you’re a blogging superstar.

Because guess what? Feeling like you’re not good enough and dealing with all the other what’s-the-point-isms is human. It’s normal. It’s your “stuff” talking.

And working through it is important and vital because — like it or not — the world needs you. At the very least, someone in the world needs you!

But let’s not get ahead of ourselves. First we just want to meet the fear. Ready?

Aaaagh! Why even bother when there are already other people doing it better?

When it feels like, okay, maybe you’re good — but you’re not that good…

All right. You’re absolutely allowed to be scared. You’re allowed to feel worried about not being good enough. You’re allowed to wonder if there’s even a point to trying.

This is one of the biggest scary bits to blogging. For sure. Okay, here we go.

Maybe other people are doing it better: five things to think about.

1. So what?

This is where I wish I weren’t this sweet, accepting yoga person so I could channel Naomi and yell Yeah? So the #$&@ what? So what so what so WHAT?!?!

Sigh. I’m not Naomi.

So I’m going to channel Selma (my duck) instead and see if we can find a way to say this in a way that might trigger slightly less resistance. (Though I’m not at all convinced that we’ll be able to pull it off … this stuff is tough.)

Okay. So yeah, maybe other people are doing it better. Maybe you feel frustrated because you think you’re just going to be taking up space.

Even assuming that this were true, so what? Why does this exclude you from the equation?

How does that idea even work?

I’m not Richard Russo so I shouldn’t write at all? If I said that to you, you’d slap me silly.

(And yes, I’ve said it to myself on more than occasion. Being human: it happens to the best of us, I guess.)

So we know on some level that we’re being a bit absurd and yet it feels true. And when it feels true, all the “so whats” in the world aren’t useful anymore.

In this case, I think what might help here is if I let you in on a leeeetle secret about the world of blog.

2. Something critical that you maybe don’t understand about blogging.

And I’ll say it twice so you don’t miss it. There’s always always always room for more.

There is always room for more. Always.

You really think that the world is not big enough for two _______s?

Sure, I could give you that “every soul is an individual snowflake” thing but we don’t even have to go there because the world is actually big enough for a hundred ________s, maybe considerably more.

I read Naomi every day. If you’re a fellow Itty Biz fan, you’re probably thinking “But wait, Naomi doesn’t post every day. Not even close.”

You’re right. And yet I read her every day. Every. Single. Day.

Because at some point during the day I need a dose of Naomi. So I head over there and reread something I’ve already read. Just to hear her voice. Just because I like being there.

So there’s only one Naomi, of course, but if there were other people talking about similar things with a similar voice? As a reader, that’s only good news for me.

If there were fifteen Naomis I would read them all. If there were THIRTY Naomis and they each posted once a day (impossible!) I would STILL read them all.

There is a depressing lack of stuff that rocks. Which means that there is room for you.

The blogs I love to read are my joy. And when I’m done reading the handful of favorites there’s nothing left to do except press refresh over and over like a sad and hopeful mouse at a feeder. *sigh*

As a blogger, I also want to be unique and special and all that crap. But as a reader? I wish with all my heart that there were a hundred versions of Naomi or Pam or Jenny or Black Hockey Jesus because I would read them all and then wish for more.

There IS room for you. For you and for a hundred imitations of you and for the people who in six months will be thinking of you when they say “Man, I wish I could be like that amazingly awesome _____ who writes _________!”

It does not matter how many people are already doing what you want to do or doing it better. There will always be people hungry for more.

Why can’t you be the one to give it to them?

3. How can you know that you’re not that person — that voice — that people need?

Okay, this is where we double back to that “every soul is an individual snowflake” thing I said we wouldn’t talk about.

You cannot know. You absolutely cannot know what other people need right now in this moment. It might very well be that what they need is you. And not just you, but you exactly where you are right now.

You can’t see your gifts. You can’t see your humanity or how heart-breakingly beautiful it is.

You can’t see how useful it is for other people to know that stuff is hard for you too or that you’re also going through things that they experience.

But the rest of us know. We, your “right people”, can see it. And we need you.

It’s not fair of you to hide from the people who need you. What you know and think is valuable just because you are who you are.

4. Man, you’re talking like a real blogger now!

You know what? This tendency to think that somehow your stuff isn’t good enough? Natural and normal. Everyone feels this.

Before I started blogging I also had the thoughts that said “Oh come on, Pam Slim is already doing it, so why even bother?” or “I’ll never be as influential as Seth Godin.”

Yes, that was stupid. And not even the point. But I didn’t realize it then.

Thinking that all those people are somehow legitimate and you aren’t? Completely normal. Completely understandable. Completely human.

It’s also not an excuse.

So come on — join us, and become yet another “possibly irrelevant and boring” self-doubting blogger! Because the good news is that this feeling will go away.

And if it doesn’t right away, hang out here some more and read up on ways to change your patterns, because if that feeling is not a big ole life pattern, I don’t know what is.

5. If it’s showing up in your blog, it’s showing up in your life.

Exactly. This pattern of thinking that for some reason other people are allowed to thrive but you aren’t? It’s something that’s true for Life In General, and not just for blogging.

This what-iffery is something that can show up in every field and in every aspect of life.

So what if I’m a good musician? There are already great musicians. So what if I help people as a therapist? There are already better therapists. And so on.

Where would we be if Einstein had decided that he could never be Isaac Newton so why even bother? Or even if George Clooney had decided that he could never be Marlon Brando so why not just hang it up?

You’ll never be those people. But you will be you and there is room for that. Because there is something for everyone.

I find plenty of blogs to be painfully boring. But many of these very blogs have enormous followings, and you know what? They help people.

They don’t help me, but that’s completely okay — it’s only because I’m not one of their “right people”. They help other people. Your job is to write for your people. And don’t worry about who they are just yet, because they will find you.

There is something for everyone. There is room for you.

But until you do some work with this pattern, it’s going to follow you around everywhere and poke at you until it gets the attention it deserves.

Reassurance time again!

This is where you stop me and say, “Okay, fine. I’ll start the damn blog. But I don’t even know if I have anything to say. I mean, what am I going to say? I don’t even know what to talk about!”

And this is where I point out how awesome it is that you’re no longer thinking you shouldn’t write one because all those other people are already doing it, and instead you’re worried about things like content and how-to.

We’re chasing the worry and the what-ifs, and they’ve shifted to a new place. And that is very, very good news.

We’ll be talking next week about not knowing what to talk about! In the meantime, rejoice in knowing that if you aren’t the next Havi & Selma? Rock on, because you being you is not as depressing as you think.

And if you are the next Havi & Selma, that’s also great because there are a ton of people who will be jumping for joy to have more of this kind of thing.

And either way, Selma and I want to be reading your blog, so point us in the right direction!

P.S. If all this stuff is freaking you out, take advantage of the “fact” that it’s Non-Sucky Yoga Month and book yourself some yummy, relaxing yoga time with yourself.

Because non-sucky yoga will calm you the heck down and everyone knows that calmification is good for the soul. And also for your blog.

P.P.S. This is a total aside, which you can ignore if you are not Richard Russo. If you are Richard Russo, let me just say this. Richard Russo! Why do you not have a real website? Argh. Hire me. Or hire my designer. Or both. Because this is a disaster.

OMG! It’s Non-Sucky Yoga Month!

Or: It’s an Ask Havi post gone horribly wrong …

Non-Sucky Yoga MonthI started writing an Ask Havi, and things went oh, slightly differently than I’d planned.

Yeah, people write to me all the time with questions … but there are a few questions that are different.

These are the ones that get asked with such predictable frequency that a. I really should put up a QTAAWPF (Questions That Are Asked With Predictable Frequency), and b. I kind of get worn out and don’t feel like being nice and answering.

Yes, I know it’s called a FAQ. But QATAAWPF is more fun to say. And looks vaguely like it should mean something in Arabic. Or would if it weren’t for the ‘p’.

I’m totally being goofy to avoid the fact that I don’t feel like writing a FAQ. Don’t make me write a FAQ!

Anyway …

The most frequently asked question.

It’s kind of weird, but the question that gets asked most in my business actually has hardly anything to do with my business.

People who know I’m serious about yoga come to me for advice on what yoga materials would be the best to work with. Specifically they want to either start doing yoga or they want to get back to doing some yoga.

Much more specifically, they want recommendations from me for yoga DVDs that don’t suck.

Here’s the thing. Almost all yoga DVDs are disastrously awful.

I’m pretty much the most yoga-positive yoga-obsessed person you’ll ever meet. I even give it credit for saving my life and stuff.

Everything I do in my life is at least tangentially related to my yoga practice.

And I’ll still be the first person to say that suckiness and yoga dvds tend to go together like Woody Allen and neurosis.

I don’t know why that is, but yes, it’s depressing.

Sunsets, Hawaiian beaches, bikinis (I know, what?!) and people spouting gems like “A journey of a thousand miles begins with a single step. Now work those abs!”.

Ew. Ew. Ew. Ew.

Ew.

The number of times I’ve thrown a yoga dvd at a wall or yelled obscenities at it is ridiculously high. In fact, if I can watch the first ten minutes of most of the yoga dvds I’ve seen without wanting to tear my hair out, I kind of feel like I’ve already done my yoga practice for the day.

Woo hoo! Practiced some compassion and something sorta close to non-judgmentalness. Didn’t even throw a fit. Total WIN!

The solution I came up with is kind of goofy, just so you know.

So I got to the point where I was just feeling tired of answering this question, partly because I answer it so often and partly because aargh, why is it that yoga is so awesome but yoga culture so depressing and crappy?

Something semi-drastic and properly wacky needed to be done. And no, I did not make my own yoga dvd. Though I may someday. Think goofier. And less time-consuming.

We talked just the other week about random days and the National Something Something Month phenomenon.

Well, I’m now declaring it Non-Sucky Yoga Month.

And since my conception of time is flawed, I might do this several times a year. Or whatever. It might really just be this once. We shall see!

Here’s how it works.

In honor of the first ever Non-Sucky Yoga Month, I put together a cool little package thing. Package thing!

The package thing consists of a supremely non-sucky (and in fact really great) yoga practice dvd plus some ebooklet-ey things, a mini-meditation to help you get in the mood for actually sticking the dvd in your dvd player and using it … and some other useful stuff.

And there will be a grand total of 54 of these packages.

Partly because that is a pretty auspicious magical-ey number in yoga, but also because that’s exactly how many dvds I’m ordering.

If they all go today, that will be it — Non-Sucky Yoga Month will be somewhat abbreviated.

But whether 54 people buy their non-sucky yoga package right now or whether Non-Sucky Yoga Month just comes to its natural end on the magical day, that’s just how many there are.

The magical day is Nov 3 which is magical not because of any yoga-related wackiness, but because it is the day on which you get your ebooks and recording, and I go the post office with a very large bag and mail you your dvd.

Yes, I know.

But two weeks is not a month, you say. Yes, you are right. I don’t have the energy to do this for a whole month and it’s my month, so this is just going to be a “it’s my party and I’ll cry if I want to” moment.

But though the availability of the dvd package thing may turn out to be more like Non-Sucky Yoga Fortnight, we’ll be talking on and off about the theme of “yoga — and why it shouldn’t suck” for the whole month.

If I remember.

Why I’m really doing this:

(Aside from my own convenience … because hey, now I won’t have to answer twenty emails!)

2. I really, truly want to help.
Yoga makes life better. If you’re doing yoga — and not hating it because of some ridiculous dvd getting on your nerves — you’ll be healthier, happier, calmer and more centered.

If I can be even a tiny part of that, then yay! Big crazy joy for me.

3. If I just recommend the dvd alone, you might not actually use it.
Because maybe you’ll get bogged down in a bunch of what-ifs or you’ll need some reassurance or you’ll have questions or you’ll just never be in the mood.

Which is why I put together as many resources as possible to ensure that it actually works for you instead of — tfu tfu tfu — just sitting on your shelf and making you feel guilty.

I’m pretty darned confident that the stuff I came up with will help you enjoy doing your practice. And doing it.

4. I need to impress someone.
Well, I don’t need to.

But I’ll be in Austin this January, hanging out with the amazingly great person who teaches the material in this exceptionally non-sucky yoga dvd.

Not hanging out. Taking his course. And I would love to be able to say, hey, I’m biggifying the hell out of you just for the fun of it and because I think you rock. I sold 54 of your dvds in two weeks!

Which is probably how many (aside from the ones coming from my recommendations) sell in a year, since yoga people generally tend to think that marketing in any form is evil and twisted.

Note to self: write a post that answers that.

So it would be really cool to be the person who promoted something awesome, and helped the good kind of yoga people feel a. happy and b. maybe even hopeful and excited about the possibility of selling lots of something and that not being gross?

5. I’m crazy about you.

I freaking love hanging out here with you guys on the blog and doing classes and all that stuff. And it would be so cool if we were all doing the same yoga practice and could talk about it and stuff.

Plus, you will love this.

This is the practice I do with my gentleman friend every single day after work.

And just so you know, my gentleman friend was 100% anti-yoga before he met me and did not believe that there could be a yoga dvd not filled with annoying pink-leotard-ed barbie dolls.

He likes this dvd even more than I do.

Because it’s down-to-earth, practical, relaxing and all about having a healthy, comfortable, non-cheesy relationship with yourself. So even if you’ve never done yoga and never plan to, you might love it too.

Happy Non-Sucky Yoga Month, you guys!

Yay, non-sucky yoga. Yay, talking about it on my blog.

If you have themes you want me to cover this month, put them in the comments or send me an email, and I’ll maybe do some more Ask Havi posts that are somewhat yogacentric.

Non-Sucky Yoga Month starts in … three, two, one. Ahhhhhhhhhh. I need to go stretch.

You can get the non-sucky yoga dvd package here if you’re so inclined. And if not, you can still hang out and enjoy the month I just made up. It’s all good.

Friday Check-in #11: the “extra weirdnesses” edition

Friday chickenBecause it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection.

And you get to join in if you feel like it.

Checking in again …

Smile! Only if you feel like it, though.

Moving on.

The hard stuff

Everything getting on my nerves.

I don’t know. Blame my hormones. Blame the short, dark, cold days and gearing up for winter.

Blame Mercury in retrograde or whatever wacky planetary thing people like to give credit to for everything going weird.

But I’ve been feeling a lot of annoyance this week. Which resulted in my “I am a crank and I need to make fun of Blog Action Day” post. And an especially irritable, snarky post on the Dance of Shiva blog.

Who knows. Just general aaaaaaaaargh moments. I assume that part of this has to do with looking for a new place. And needing a personal assistant. And stuff like that.

It’ll pass. But that’s been the big challenge of my week: to not react right away. Taking time to go away and be kind with myself. Asking for a hug when I could use one.

Insane busy-ness.

This should probably actually go in the “good stuff” section … for two reasons.

One, my business is thriving like mad so that’s actually something to be happy about, and two, between the busy and the annoyed I’ve been motivated to institute better systems.

But first I just want a little guilt-free time to shake my fists and complain about how challenging it is for me to stay focused and centered when there’s so much going on at once.

After one ridiculously hard day where I pretty much spent all of it on the phone, it was finally clear that stuff had to shift. Effective immediately.

Did I …

a. rewrite the hire my duck page to be way, way, way more specific in its instructions?
b. cut down my hours that are available for clients?
c. have my assistant set up scheduling software right here on the site for the nice people who have already done every single thing I asked them to on the hire my duck page page?
d. all of the above?

If you chose d. as your answer, that is correct.

Anyway, all these things are now in place to help me stop being whiny, so hooray! And now, enough with the argh moments, and on to saying hooray for this new “stuff going a bit more smoothly” thing. And the good stuff that happened this week.

The good stuff

Foods! My, I am well-fed.

Truth be told, my gentleman friend always spoils me to excess (the best possible way to be spoiled, no?) but this week he outdid himself in the kitchen with wintry comfort foods and much all-around homemade deliciousness.

For example, a very, very thin-crusted toasted pizza with leeks, pear and vintage cheddar. YUM!

Another night there was a spicy potato-fennel gratin. And yesterday he made his outrageously great Moroccan cauliflower-potato stew. And twice he made me fresh carrot juice!

I stand by my “YUM!”

Turns out I’m an expert or something.

The super-famous super-awesome Jennifer Louden interviewed me and my duck this week for her upcoming product about Comfort in Fearful Times.

What does scare you, Havi? Uh, being interviewed?

It was great. And I’ve pretty much never had so much fun on an interview. We cackled inappropriately the whole time and I occasionally said something smart.

I am feeling completely joyful and flattered to have people I madly admire show up and admire me. Exciting!

Results. I kinda expect them, but they still ROCK!

One of my Procrastination Dissolve-o-Matic VIP-ers from Turkey just wrote to say that after our session she’d gone ahead and written those annoying, semi-terrifying emails she’d been putting off for ages … and applied to the program she’d been freaking out about.

And she got accepted. And she got a scholarship.

Yay! Exclamation points! Do a little dance with me!

Of course the best part of this week hasn’t even happened yet

Because my little brother is on a plane heading in this direction right now as I type this.

He’ll be staying with me the whole weekend and since he’s basically my favorite person in the entire world, I am jumping up and down and feeling pretty darn gleeful right now.

Operation Convince Ez To Move To Portland … starting in …. 3, 2, 1!

The weird stuff

Yes, we have a new category this week. For things which defy categories like “good” and “hard”.

I’ve slowly been adjusting to being “internet famous”. Right?

Well, I thought I had, until I saw that people are selling I ♥ Havi t-shirts online. And hoodies and stuff.

The shirts say I ♥ Havi (and Selma too) … and the weirdest part is that apparently I’m the only one who thinks it’s weird. Everyone else is all, ooh, I heart Havi too — which one should I get?

That’s it for me ….

And yes yes yes, absolutely join in my Friday ritual if you feel like it and/or there’s something you just want to say out loud too.

Yeah? What was something hard and/or good (or weird?) that happened in your week?

And, as always have a glorrrrrrrrrrrrious weekend. And a happy week to come.

Ask Havi #10: the “explain yourself” edition

Still catching up on the Ask Havi posts!

Ask HaviToday we have one that is very short, very to-the-point and very anonymous:

“I’d be interested in knowing how your business developed from the way it started to where you are now. How did you get from being a yoga teacher to this?”

Oh I wish I had a really good answer for you!

But I don’t think I do. Shall we stream-of-consciousness it? Let’s see …. scooby doo time travel noises…

It just kinda happened.

Right. Here’s what was going on.

I was teaching yoga in Tel Aviv and Ra’anana. I was doing that crazy yoga brain-training stuff that I can’t stop talking about. And I was doing a lot of intense work on my own patterns and habits.

Several of my friends — who were also yoga teachers — started coming to me for advice on things like how to quit eating sugar or start learning Russian or get up earlier in the morning.

And because we were all yoga people, I used a lot of yoga concepts and terminology to talk about the stuff we were working on.

This led into developing programs and workshops. And then people started wanting to hire me. And when people throw money at you and say teach me, and you can, it’s pretty hard to say no.

[Aside: obviously if you have any business sense at all — which at the time I didn’t — you know that saying no can be very, very, very good for business. But we can talk about that some other time.]

And then some more stuff happened.

I got bored with teaching physical yoga. It occurred to me that in a physical yoga class you kind of get cheated out of the real yoga part of it.

Like, it ends up becoming all about the body and the poses, and then as a teacher you have a few seconds here and there where you can sneak in the wisdom and the helper-mouse bits.

So I stopped teaching yoga-yoga and focused on teaching how to apply yoga concepts to real-life problems. And using the Dance of Shiva work as one of the tools.

This is around the same time that my whole Fluent Self system of self-learning and self-work mysteriously came into existence.

I threw myself into documenting the system so that it could be teach-able. I launched this very website (over three years ago now). And people showed up to learn.

Not enough, though.

I can write more about this later, but probably the biggest business lesson I’ve learned is this:

No one cares about your stupid system!

Seriously you can have the best system in the world (and I do) and it just isn’t that relevant.

No one wakes up and says, “Gee I wish I had a system for solving my problem. You know what I need? Some rockin’ methodology and a bit of theory!”

So … selling a system? Not a great business model. Being able to help everyone with everything? That’s also a bad idea.

Somehow, despite all of the things I was doing that should have ruined my business, I was still getting clients.

And I was teaching a bunch of workshops at yoga studios in San Francisco and Berkeley. And I started doing group programs and online programs and developing products. But it was a lot of work and … not a lot of fun.

Eventually I figured out that I should just shut up about my system already, and start talking about what it’s like to have patterns and habits that are getting in the way of you being your very fabulous self.

And biggifying your fabulous self while you’re at it.

And that’s when everything changed.

I started talking about stuckification and how much it sucks and what happens when our stuff trips us up. And what to do about it.

I started actively using the vocabulary I used in my head (stucknesses, biggification, doing the thing) in my noozletter and with clients.

I stopped taking those depressing classes at the SBA. And stopped working with all yoga studios except for the ones that a. weren’t run by total flakeroonies and b. did the work of contacting me and begging me to show up.

And mainly, I started having fun. And letting my business be more playful and goofy and generally more like something I would actually do.

And here we are.

So now I have to tell people that they have to wait over a month to do a session with me. And I have more time to spend on my writing. And things are pretty good.

As you know, I dumped the noozletter — and I also stopped “marketing”, in the traditional sense, altogether. I do zero marketing. Zero outreach. Nothing.

Instead I just hang out here and on a few other blogs and on Twitter. But not in any “strategic” way. For the fun of it. And, astonishingly, that seems to work just fine.

There’s still stuff I’m working on. But my business challenges at the moment are more administrative and team-related than anything else.

The very, very abridged version?

Like this:

  • Learned yoga, internalized it, stopped doing it in any sort of “traditional” way.
  • Learned business, internalized it, stopped doing it in any sort of “traditional” way.
  • Now practicing yoga and practicing business in a loose, playful way.
  • Now learning more about how to live yoga and thrive in business, all while being true to myself and being in authentic non-cheesy non-manipulative service to the people I really care about.

That’s it, I guess. Happy ending? Or no ending at all, really. Works for me at any rate.

Thanks for asking the question and for making me think about it. Because wow, now that you mention it, my life is kinda crazy.

You know what? Let me go away and think about that for a while. And then I’ll come back, and Selma and I will hang out with you in the comments.