Everything Ends, yes.

Everything ends. It is true. And. That is not the only truth that starts with E. There are many truths that begin (and end) with E. Effort and effortlessness. They are twins, did you know? Sometimes the thing that is needed is EFFORT. Showing up. Putting some heart in...

Wish #229: not obsessed exactly

Personal ads. They’re … personal! Very. Each week I write a Very Personal Ad (aka Vision-Possibility-Anticipation) to practice wanting, and get clarity about my desires. Sometimes wanting feels conflicted or just plain hard, and that’s okay. At the...

Barrington’s Discretionary.

A number of things have become startlingly clear for me this week… In some moments, this feels more like reassuringly-startlingly-clear and sometimes more like alarmingly-startlingly-clear. Though often both at the same time… accompanied by abrupt laughter that...

D is for Dance.

Two years ago, in October, I ran an eight day Retreat called Crossing the Line, and all kinds of very interesting things resulted from that crazy beautiful week, but one of them is: I have a chocolate shop. And last October I did the second Crossing, and that was even...
The Fluent Self