by Havi Brooks | Nov 18, 2010 | calm techniques
The other day, Kris asked how I’d managed to not go into my victim stuff while getting pulled out of the line again at the airport. It’s complicated. And it’s worth a few posts, but in order to talk about it, I need to explain about safe rooms. A...
by Havi Brooks | Nov 17, 2010 | updates & announcements
I have decided that I am done with traveling. For a while. For a very long while. This will be weird and different since right now I go places to teach (or to recover from having just gone to other places to teach) at least once a month. Since I started my business...
by Havi Brooks | Nov 16, 2010 | my personal practice
At the fabulous Week of Biggification in Asheville, we asked a lot of questions. And we asked them after doing hilariously brain-meltingly impossible rounds of Shiva Nata, so that we were in a state of complete and utter mind scramble. Catching ourselves in that...
by Havi Brooks | Nov 15, 2010 | my personal practice
I have been gone. And doing a lot of looking for space in the tight and narrow places. In my body, mostly. In the joints and between the fascia. Space between the vertebrae. But also: In my physical and emotional environment. Activating sources of support and comfort....
by Havi Brooks | Nov 13, 2010 | stuff I think about
Personal ads. They’re … personal! Very. So my itty bitty personal ads made me realize that it’s time to make a regular practice of trying to feel okay asking for stuff. Even when the asking thing feels weird and conflicted. Ever since I posted the...
