by Havi Brooks | Jul 30, 2010 | updates & announcements
Because it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection. And you get to join in if you feel like it. Yeah, you kind of have...
by Havi Brooks | Jul 29, 2010 | updates & announcements
Okay. It’s getting to be slightly absurd the way I have been disclaimerizing all my posts this week. So this one? Also not really a post. Whatever that means. More of a … oh, let’s call it a summing up. This week of teaching at Jen Louden’s...
by Havi Brooks | Jul 28, 2010 | my personal practice
Yesterday morning I had a moment. The simplest trigger: at a cafe, an old framed portrait on a white wall that reminded me of something from then. And I was off. Cycles of panic, terror, helplessness, pain, fear. And then I came back. Doing the things that help me be...
by Havi Brooks | Jul 27, 2010 | stuff I think about
Disclaimer! This post is … not really a post. And it’s very much not the sort of thing I would normally put here. It’s a bit messy. A bit complex. A lot more yoga-ey than anything I might say if it were just us. (Translation: Jon, don’t read...
by Havi Brooks | Jul 26, 2010 | working on patterns & habits
We’re always saying it. Try things. Try things. And by try things, I mean: approaching everything you do with flexibility, receptivity, genuine curiosity and the willingness to be surprised. But then a lot of people wonder, what things?! How do you just try...