by Havi Brooks | Jul 1, 2019 | my personal practice
Photo of The Wild Wild Nest by me! If you come retreat at the center, this is the bonus writing nook / napping nook, and this is your beautiful view! What is possible? What comes after possible? There is an absolutely remarkable concept in Feldenkrais that never fails...
by Havi Brooks | May 14, 2019 | stuff I think about
Photo by Craig Fritz / @craigfritzeye, taken on the grounds of the new retreat center! Enchantments on the kitchen floor “Babe,” says Circe the Enchantress. “I know,” I say, “I’m gleaming the floor for you.” Gleaming is...
by Havi Brooks | Apr 10, 2019 | my personal practice
Capers? Capers is the name I have given to anything in the category of “things we might try when things feel stuck”. Or when I find myself deep inside of the perception that Everything Is Stuck. Things We Might Try is a big category (and should be) because Hey Let’s...
by Havi Brooks | Mar 14, 2019 | my personal practice
Yes, that’s a bobcat outside my window… It showed up at Rally! More about that to come. First some breaths for the quality and superpowers of Devotion! Questions of Devotion What am I devoting myself to? (And why?) (And is this my yes?) (And is this current?)...
by Havi Brooks | Jan 31, 2019 | my personal practice
Item Zero First of all before anything else, let me say that if you are or have been dealing with an alarmingly strong case of the Inowannas lately, you are not alone, friend. It is extremely in the air, every single person I know is going through this right now. I’m...