Chicken 326: it was only a test

A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Going back to the qualities. When my mother went into hospice, and I was having trouble thinking or making decisions, I...

Wish 276: 5MX

Personal ads. They’re … personal! Very. I write a Very Personal Ad each week to practice wanting, and get clarity about my desires. The point isn’t getting my wish (though cool things have emerged from wishing), the point is learning about my...

Chicken 325: figs and licorice

A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Lighting sage. Sometimes you just need to change the feeling (internal/external) quickly and bring in some steadiness. This...

Hey lungs

Hey. Me: Hey, lungs. Hey. I love breathing with you. I love breathing with you so damn much. Thank you. Lungs: Thank you, Honey. We’re in this together. Two way street. Only better. Me: Hey, lungs. I’m sorry about all the years I was a smoker. I am so...

Wish 275: SMOPL it.

Personal ads. They’re … personal! Very. I write a Very Personal Ad each week to practice wanting, and get clarity about my desires. The point isn’t getting my wish (though cool things have emerged from wishing), the point is learning about my...
The Fluent Self