by Havi Brooks | Mar 8, 2021 | my personal practice
Divisible By Eleven (story hour) This weekend was both my divorceiversary and my birthday, and I am Divisible By Eleven, so it was celebratory and also very chill. I was going to do four hundred and forty four sun salutations to mark the day, but then I remembered my...
by Havi Brooks | Feb 28, 2021 | my personal practice
A dream and an accomplishment (story hour) I had a terrible dream last night, and it started out so beautifully and so promising. In the dream, I went to visit my favorite person to smile at, and we beamed at each other happily for a long time, and on the way back to...
by Havi Brooks | Jan 29, 2021 | my personal practice
A request for a Resilient Heart Yesterday before first tête-à-tête aka twelve minutes communing with Incoming Me, I requested a resilient heart. I often ask a question or name an intention before we sit together, but this formal request situation surprised me. And...
by Havi Brooks | Jan 23, 2021 | my personal practice
Noticing During zoom yoga with my friend Cate, she suggested that we try noticing what we’re not noticing. This reverberated in me like the perfect stone skipping across the waters of my consciousness. How do you notice what you’re not noticing? It is a striking...
by Havi Brooks | Jan 17, 2021 | my personal practice
It has been Decided (it’s art!) Do you know the Art Decider twitter account? I am taking an extended holiday from social media which has honestly been luscious and restorative, who knew, other than literally everyone? However, if one must be on Twitter (or if one is...
by Havi Brooks | Jan 8, 2021 | my personal practice
Renewed I had a flash of a desire during my morning tête-à-tête with Incoming Me, something about renewing a ritual. Tête-à-tête is my secret name for the time I take to sit and commune with Incoming Me for twelve minutes, some people refer to this contemplative...
