Re-oxygenating back to reality (and what is useful about this moment of crisis)

by Havi Brooks | Apr 17, 2026 | my personal practice

Reflecting on how an accidental photo of blurry nothing can conjure imagery that makes me think of magic and fireworks and a state of awe A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard...

Operation Re-heart / Reheartened / A Reheartening

by Havi Brooks | Apr 1, 2026 | my personal practice

Reflecting on recovery, recovery and more recovery (change your place, change your luck? A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in, inhaling and...

On My Own Behalf (and what about the seemingly impossible obstacles)

by Havi Brooks | Mar 13, 2026 | my personal practice

Reflecting on what enables or invites a mood shift, and does it surprise me A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we are in, inhaling and exhaling, for...