by Havi Brooks | Mar 5, 2023 | my personal practice
Image: green gate flanked by two wooden guardian posts, a potential path through fields & hills, sunny day, juniper & pine in the distance A small celebration / cake time A small celebration: we made it to March of miracles, miracle of miracles, I thought...
by Havi Brooks | Sep 4, 2015 | my personal practice
Reflecting on both the hard and the good parts in the week that was… It is Friday and we are here. {a breath for being here when we get here.} Thank you, week. This is the 371st week in a row that we are chickening here together. Pretty great. Or “checking...
by Havi Brooks | May 9, 2014 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday} What worked this week? GERBIL TAG! Gerbil tag is this made-up word/concept that was a huge help to me this...
by Havi Brooks | Aug 17, 2013 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. A Saturday Chicken, because yesterday I ended up on a ranch four hours away, and that adventure changed my plans. Which is what adventures do. It’s what...
by Havi Brooks | May 7, 2013 | calm techniques, mindful time management, stuff I think about
I shared a love story the other day about red lights. And about loving them. Red lights as a form of pause and pleasure. As a door into presence. Presence that comes from deliberate, intentional stopping, and an adoring commitment to sweet slowness. Slow and more...