Preparing.

I’m getting ready to get ready to get ready to leave for Asheville. This is not like me. It’s kind of awesome. This trip will be my third to North Carolina in fifteen months. Preparing for the teaching: not a big deal. Preparing for the traveling:...

Turning a word into a spell.

But first: an example. The art of stopping. Stopping — as in, being in a state of intentional not-doing — is not really something that just happens. Most of us have to learn how to do it. And the learning of it takes time. It’s a progression. You...

Explosions.

The thing I was planning to write today got erased from my brain. Because of the explosions. I honestly thought I was mostly over all the post-traumatic stress crap that accumulated in my mind/body from a decade living in the Middle East. Hahahahaha. No. This is my...
The Fluent Self