by Havi Brooks | Oct 13, 2008 | ask Havi, not hating on yourself, working on patterns & habits
Wow, it’s the shortest Ask Havi question ever! If only the answer could be just as short … hahahaha. Okay, here it is. “Um. How did you quit smoking? (she asked quietly and sheepishly) Actually, the subject header of this woman’s self-described...
by Havi Brooks | Sep 19, 2008 | stuff I think about, updates & announcements
Because it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection. And you get to join in if you feel like it. The hard stuff. All the...
by Havi Brooks | Jul 31, 2008 | calm techniques, stuff I think about
If you’ve ever found yourself in a meltdown moment, you know how annoying it is when someone says, “Breathe”. Because when you’re freaking the heck out, other people’s advice usually seems stupid and irrelevant — just in general,...
by Havi Brooks | Jun 18, 2008 | updates & announcements
So … I’m going to be in Berlin all month Ostensibly to be presenting my (speaking of wacky) yoga-based epiphany-centric brain training work (aka Dance of Shiva) at the Berlin Yoga Festival (English). Yes, Selma (my duck) and I have been invited to bring it...
