by Havi Brooks | May 13, 2025 | my personal practice
Reflecting on this very huggable tree that I met (and hugged) last week on a hike, and being rooted in loving-kindness A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the hard things, what a scary time we...
by Havi Brooks | May 6, 2025 | my personal practice
Reflecting on the glory of a swing, but also about things that swing (moods, patterns, weather, identity etc…), and what is stabilizing, what is joyful A breath for these tough times Sending out extra wishes of Safety & Sanctuary for everyone in the path of the...
by Havi Brooks | Nov 8, 2024 | my personal practice
Small joys in hard times: A peach shrub I made with clove-infused strawberry vinegar, friend said it is “fall in a glass”, infusing as a theme. Recalibration time / Challenge time Recalibrating towards (and for) a challenge Towards and for a challenge, towards and for...
by Havi Brooks | Jan 23, 2021 | my personal practice
Noticing During zoom yoga with my friend Cate, she suggested that we try noticing what we’re not noticing. This reverberated in me like the perfect stone skipping across the waters of my consciousness. How do you notice what you’re not noticing? It is a striking...
by Havi Brooks | Oct 2, 2015 | my personal practice
Reflecting on both the hard and the good in the week that was… Hello, Friday: we are here. {a breath for being here when we get here} Thank you, week! This is the 375th week in a row we are chickening here together…. or “checking in”, if you...
