by Havi Brooks | Nov 8, 2024 | my personal practice
Small joys in hard times: A peach shrub I made with clove-infused strawberry vinegar, friend said it is “fall in a glass”, infusing as a theme. Recalibration time / Challenge time Recalibrating towards (and for) a challenge Towards and for a challenge, towards and for...
by Havi Brooks | Jan 23, 2021 | my personal practice
Noticing During zoom yoga with my friend Cate, she suggested that we try noticing what we’re not noticing. This reverberated in me like the perfect stone skipping across the waters of my consciousness. How do you notice what you’re not noticing? It is a striking...
by Havi Brooks | Oct 2, 2015 | my personal practice
Reflecting on both the hard and the good in the week that was… Hello, Friday: we are here. {a breath for being here when we get here} Thank you, week! This is the 375th week in a row we are chickening here together…. or “checking in”, if you...
by Havi Brooks | Jan 21, 2014 | stuff I think about
Glowing is my favorite activity. I love it almost as much as I love being a bell. They are the same thing, actually. Being a bell is just glowing sound: resonating. Glowing is the light-based version of humming my happy hum. Glowing is what happens when I am quiet: it...
by Havi Brooks | Sep 19, 2013 | stuff I think about
Shawn, who cares nothing at all for sports or athleticism in any form, and would probably prefer that it all just disappear in a whoosh of smoke, has noticed how very much I do care. As well as the way I am constantly descending to the red rug to breathe some yoga, or...