Chicken 350: Slather it on.

A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} And happy THREE HUNDRED AND FIFTY weeks of Chickens! What worked this week? Letting my body run the decision-making. Many decisions wanted my...

Friday Chicken #291: writing on my heart

Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday} One more week to get treasure and help me give away more treasure). Details here. Password: fredastaire...

Friday Chicken #252: a week of emptying

Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. And you get to join in if you feel like it. My god, Friday. Where have you been all week? And why are you so beautiful? I have needed this. This week, as is...

Very Personal Ads #139: at the helm

Personal ads. They’re … personal! Very. Each week I write these VPAs to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted. I always get useful information about my relationship with various...
The Fluent Self