by Havi Brooks | Apr 11, 2014 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday} What worked this week? Two minutes on the floor. My favorite thing in the world (and also the thing I...
by Havi Brooks | Nov 22, 2013 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday} What worked? All kinds of things. Including making a list on my phone of Things That Are Currently Working...
by Havi Brooks | Jun 19, 2012 | my personal practice
Personal ads. They’re … personal! Very. Each week I write these VPAs to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted. I always get useful information about my relationship with various...
by Havi Brooks | Jun 17, 2008 | my personal practice, stuff I think about, working on patterns & habits
A point is coming, but first a story A story served with wackiness. Because, believe me, I am no stranger to the ways of wacky. So, this is not at all the point, but last night I went to a yoga nidra class here in Portland. And I’m still recovering. Not my...
