Exiting. In several ways at once.

My darlings, I am living by my commitment to begin this year with the practice of conscious entry. By preparing for the voyage. With the voyage, of course, as this incoming year. And to do that, I am exiting the year that was. Exiting. I am taking myself out of the...

Not getting rid of it. Replacing it.

The message I got from my brain yesterday (my post-flailing newly-descrambled charged-up brain) was as follows: Replace worry. To which I said, huh? And then I got this: Replace worry with curiosity. Curiosity. I like this so much. And here’s why. It’s...
The Fluent Self