by Havi Brooks | Feb 19, 2016 | my personal practice
Reflecting on both the hard and the good in the week that was… Hello, week: we are here. {a breath for being here when we get here} Thank you, week! This is the 395th week in a row we are chickening here together…. or “checking in”, if you...
by Havi Brooks | Dec 26, 2014 | my personal practice
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Wearing my crown. I wrote a note to myself before going out to a waltz event, and it said sweetie wear your crown. At the...
by Havi Brooks | Dec 24, 2014 | calm techniques
It’s christmas, which can be hard for some. For most, I suspect. Definitely for me. Though even if today is a perfectly fine regular sort of day for you, or even an excellent day (and I wish that for you), it never hurts to have some extra superpowers. So feel...
by Havi Brooks | Dec 23, 2013 | my personal practice
Personal ads. They’re … personal! Very. Each week I write a Very Personal Ad (aka Vision-Possibility-Anticipation) to practice wanting, and get clarity about my desires. Sometimes wanting feels conflicted or just plain hard, and that’s okay. At the...
by Havi Brooks | Aug 2, 2013 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. That was supposed to be “let’s do this, baby” but “let’s dot this baby” is funnier. Though so is “Let’s dot...
