What's in the gallery?
We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.
We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**
* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.
** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.
What's in the gallery?
We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.
We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**
* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.
** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.
Shelter.
Whenever I am at the bus stop, I remember that its secret name is bus shelter.
And then I whisper: SHELTER.
I fill up on shelter.
I breathe it in, as a quality that lives somewhere inside of me and is sparked by this moment of remembering it.
Collarbone lungs.
Wally told me once that the lungs extend all the way up to the tips of the collarbones, even slightly over the edge, almost curling over them. I can’t remember exactly. He said it so perfectly.
God. Our lungs, our amazing, amazing lungs.
Breathing all the way down into the secret corners, all the way up into the secret nooks and hidden openings.
I love this.
Especially the moment of imagining.
Thinking about this makes me feel like a butterfly.
Even though butterflies don’t have collarbones. That sense of spreading, opening, outstretched.
This is what I am doing with SHELTER.
This is what I am doing with SHELTER.
Breathing it up into my collarbone lungs. Imagining that shelter is kissing my butterfly spreading heart.
I become so full of shelter that I am sheltered and I am sheltering and I am all the shelters.
Sometimes I can’t do that. But I can still stand under the shelter and remember: shelter.
It’s like being under the canopy. I love that word. Canopy.
Under all kinds of canopies — of stars. Of trees. Into the sukkah. Which is its own tiny temporary home. Making space through covering things. It’s a blanket fort, really. The canopy of peace, remember?
Hello, shelter.
I say hello to other things too.
I say hello to other attributes related to shelter, because all qualities share genetic material.
Hello, sustenance. Hello, grounding. Hello, protection. Hello, going inside. Hello, receptivity. Hello, presence. Hello, delight. Shelter allows for delight. This is something I learned from shiva nata.
Sometimes I write on the palm of my hand with a finger: Shelter.
Sometimes I am a bell (Havi is a bell, Isabel is a bell is a bell is a bell), and I ring a a secret bell.
I ring the bell of shelter inside of me, and then I reverberate with shelter and being sheltered.
Or I ring the bell of shelter inside the shelter, and then the entire shelter comes back to being a source of shelter.
Sometimes I look for clews or wonder what I know that I don’t know that I know about shelter.
I claim the superpower of shelter, and then I take it with me onto the bus.
I take it with me.
Breathing it through my collarbone lungs.
Remembering that I am in the costume of a person riding the bus, but really I am riding this truth of shelter.
As a secret glowing heart of shelter. Safe inside of my shining force field shelter. Quietly humming the bus into peacefulness because this is what happens when I have SHELTER.

Notes, responses and murmurings. The commenting shelter.
Wally is my massage genius. His hands are always warm. He knows what is good. If you come to Rally (Rally!), definitely get a massage with him. He is in upstairs from Stompopolis and down the hall from the Hidden Playground.
Today I am receptive to: all the words! Words like: SHELTER. Or comfort. Or delight. Or if you have a word you would like to breathe in and you want to whisper to us what it is, that would be beautiful.
I am also okay with things that have been sparked for you or other places/situations where you practice or might feel inspired to practice this or something similar.
As always: we all have our stuff. We’re all working on our stuff. It’s a process. We take responsibility for what’s ours, we let everyone else have what’s theirs. We tread gently.
Hello, sweet words. Hello, butterfly breath. Hello hello hello.
Visions #160: en theos
Personal ads. They’re … personal! Very.
Each week I write these Visions of Possibility and Anticipation to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted.
I always get useful information about my relationship with various aspects of the ask. Join in if you like!
I’m having a little trouble getting clear on what I want right now because this crazy heat is cooking my brain.
Let’s see.
Thing 1: Sweet delicious focus please.
Here’s what I want:
There is so much work to get Stompopolis ready to open to the public! And it all needs to happen this week!
I need energy, focus, attention span and the superpower of Grounded Enthusiasm.
Ways this might work:
Well, I do have some focus in a spray bottle. We sell it in the Toy Shop at Stompopolis. A little goes a long way.
And! I can write about Grounded Enthusiasm.
Bed. Baths. Dancing. Shiva Nata. Doing some stone skippings. Talking to Incoming Me and getting advice.
Squeezing all the buttmonster butts!
I’m playing with…
Finding out what I’m afraid of.
Thing 2: The practice of: Let’s take more photos. Yes? Maybe?
Here’s what I want:
This past week I have been deep into the practice of changing my relationship with photographs of me.
Specifically: what is it like to not be paralyzed, phobic, insecure, unsure, ambivalent about being [whatever it is that I am perceiving in the moment] in this particular way.
This week I took pictures of myself. I let pictures be taken of me. I experimented. This is all new.
And now I’m taking this deeper, and encountering a lot of stuff.
So. As always: safety first! But I want to play some more.
Ways this might work:
Doing shiva nata on this. Specifically with some of the words involved. Like [+vision] and [+beauty] and [+vulnerability] and [+presence].
What else? Talk to Taylor?
I’m playing with…
Maybe I’ll do an OOD and learn more about where the resistance it.
And maybe I’ll rename it or come up with a proxy.
Thing 3: Disrupting an old pattern.
Here’s what I want:
I mapped this one out a few days ago, it’s an old, old script of “oh no I’ve ruined it!” Sometimes known as “everything is wrong!”.
It starts when I get disconnected. Then X happens (X can be anything). Then the primary pattern gets triggered.
Things that happen when it gets triggered: I get EVEN MORE disconnected. Right arm hurts. Panic. Tightness in chest that moves up to throat (hi, fourth and fifth chakras of love and communication, gee I wonder how you could be involved in this, ahahahaaaaa).
Then I go into what-iffery. Scenarios and stories. This is the end. This is the beginning of the end! Monster brigade then kicks into high gear with all the stories about those times when this instinct turned out to be correct.
So I did the pattern-mapping, and that was helpful. I marked all the possible interruption and disruption points.
I asked the right questions, specifically: What prevents and solves this?
Answer: ringing the bells.
And, since it gets triggered by disconnect, how do I make sure that I’m not putting myself into situations that lead to disconnect?
Ways this might work:
Investigate!
Bring in some negotiatiors.
Commit to giving Havi Bell enough sleep in addition to her wine. It’s not really wine. Metaphor!
I’m playing with…
Lovingly poking at this, in ways that appeal to me. Not having to solve it or resolve it. Just noticing and taking notes. Meeting it with patience. This is another part of Havi, and it makes sense and there is nothing wrong with Havi for having triggers and winding up in her stuff.
It’s from then. It’s old pain. It’s on its way out. And she has the tools. She can do this.
Thing 4: ZOOM!
Here’s what I want:
The superpower of mad getting stuff done.
Like at Rally (Rally!).
This is the week. Let’s do it.
Ways this might work:
I can use the Floop! I can use the magical crazy Chicken Board at the Floop!
I can rendezvous with Lady Chuck!
The thing I’m trying on Monday can do a magic!
It can all just work!
I’m playing with…
Wanting what I want.
Knowing what that is.
Trying things!

Progress report on past Very Personal Ads.
Just to update you on what’s happened since last time.
Oho! Last week was Romping and Collisions. And that totally happened.
I wanted to say yes to the opening, and YES. That happened too. Well, part of it is still on hold but so much progress.
Then I wanted to investigate useful things about stones, and that is what I did at Beach Day! Plus I put some here when I wrote about the beach.
I also wanted to exit July, and we did that too. Here.
Then I wanted bells for Havi Bell. And that was a big deal. Lots of miraculous things happened there, including my most secret hope-filled wish.
And then I wanted this past week to be FUELED ON PLAY. And it was! This is amazing. I am in awe. In fact, this past week was more full of play and playing than I have ever experienced, I think. Huh.
I need to keep asking for things. Clearly. Okay!

Playful playing. Shelter for the comments.
What’s welcome: Your own wishes, gwishes, visions and personal ads, small or large. Updates on past ones if you like.
Here or on your own or in your head. It’s all fine. Or call silent retreat!
I’m receptive to warm wishes for the things I’m working on and playing with.
If you’re looking for suggestions or heart-sighs or anything else related to your wish, you will need to ask for that because our default mode is giving each other space and spaciousness for the process.
This is a place of safety for creative play and exploration, with a very non-dogmatic approach. We don’t tell each other how to ask for things and we don’t give unsolicited advice. We make space for people’s wishes.
That’s it. Let’s throw a bunch of things in the pot!
As always, amnesty applies. Leave a wish here any time you want.
xox
Friday Chicken #209: crown as a verb.
In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection.
And you get to join in if you feel like it.
The hard stuff
The letter that I didn’t want to receive.
Well, not the letter that I didn’t want to receive. That would have been unbearable.
But a letter of love that still hurt.
Being toast on Friday.
This always always happens after Rally, to the point that I pretty much just schedule it in.
But somehow it hit harder than usual this time.
Being toast on Saturday.
That was from not going to bed on Friday night.
Up until four in the morning.
Admittedly, up until four in the morning enjoying the hell out that. But Havi on no sleep cannot do conscious entry, and without that everything else kind of falls apart.
Havi needs her sleeps.
No regrets. Just a reminder for the Book of Havi.
Exhausted.
Worn out.
A difficult situation and I don’t know what to do about it.
Hmm.
It isn’t really a difficult situation. It’s just that I don’t want to deal with it. It’s a design problem, it has a design solution. Somewhere.
Not on my way to Boston.
Moments of sad to very-sad.
Sadness and old pain.
Yes.
Every time I didn’t do entry.
Seriously.
The worst.
Too much going on.
Still.
The good stuff
Found a new just-right cafe.
Thank you, hidden clew that lead me there.
A stone does an unexpected thing.
Hmm. Intriguing.
Playdate playdate and more playdate.
I will [silent retreat!] on the details and instead will just beam a radiant smile of delight and contentment about this.
Basically this entire week just turned into one long uninterrupted playdate of playfulness.
It made everything better this week. Over and over again.
Also it made a really hard thing that was going on so much more bearable.
I am happy. About this. And words are being weirdly useless right now, so just: know that.
Under the tree.
Yoga in the park with Danielle. Under a giant tree.
Pinecone shaped bruises. Tiny twigs everywhere.
Happiness and delight. Soft breeze. EARTH. My god.
I did not have to have any stressful horrible conversations this week.
So that was a new fun development that made this week different than the last several.
I was actually social this week, how bizarre, and it was fun, how bizarre.
This is highly unusual.
Aside from the one thousand nights of playdates. I guess that is a form of social too.
I finally had that drink with Lizz, eight months later. She’s great. She’s on a mission, you guys. Pay attention. Also her dog Oliver is my new best friend.
Also Jenny and I have ACTUAL PLANS to, I don’t know, paint the town red or drink tea and fall asleep, more likely. The point is, this is all new.
And I ran into Emily on the bus, and this was the most perfectly timed thing in the world.
Beach day.
With Lady Chuck.
It made everything better.
I’m actually glad I’m not in Boston today.
So that worked out well, I guess.
Friends.
One of the most painful of the many, many painful things in these past six months was the loss of a friendship that was incredibly important to me.
This week I leaned into friends.
Michelle and Marisa and Danielle and Chuck.
The best thing. Well, aside from playdating.
The tiniest of tiny children, at the beach, wearing a shirt that says Play Or Get Out Of The Way! And nothing else.
I approve wholeheartedly.
I wanted to write all week.
And I even put stuff here.
All the words.
Let’s start with eight, because I always start with eight.
How about vernacular and flash and reaction and romp?
Crossing, intensity, namings and tug.
Words are the best.
An amazing sparkling visit with my business mentor.
We speak a secret language, and we tear stuff apart, and it’s amazing.
Energy!
Me, on Wednesday: “I feel so excited that I can’t stop moving! I need to go aerobics and do fabulous cheesy 80s moves to disperse some of this! Okay, now I need to go to dance class! Wait, I still need more dancing!”
Me, Thursday: “No, still excited! More dancing? How about a two hour walk and then another couple hours of yoga, just to calm down a little?”
Me, Thursday night: “Why do my calves hurt?” … pause …. crash.
Today! Today is my secret royal coronation at the royal courthouse.
I have been waiting for this for a very long time. Today I am meeting Incoming Me, and maybe we are also going out to brunch. This is all because of shiva nata, and it is amazing.
Havi Bell! Come in, come in. Let’s reverberate. Let’s ring all the bells.
What a pleasure. This. Is. Pleasure.

From the archives.
Some old, weirdly pertinent posts that I don’t remember having written, encountered while looking for something else:
- This one called Memories and maybe a correction. I’d forgotten.
- Thinking about love. This is important.
- The difference between grinding wheels and not griding wheels.
- This one about something to believe in.
Tabstravaganza! Or: what’s Havi been up to with all those open Firefox tabs?
- Read this. Amy’s marvelous post about monsters and understandings.
- Our Eve is doing the most amazing thing.
- Okay, I am so very much out of the loop (out of all the loops) of pop culture, and I hadn’t even heard the Call Me Maybe song until last week. I’d only heard people bemoaning its existence slash all the covers. So this is probably the last thing you want to see but I don’t care because Cookie Monster! And also because “Snicker-doo-dell” is the best pronunciation ever. And also the line “please someone call the girl scouts”. This fills me with delight. Snicker-doo-dell.
Playing live at the meme beach house — it’s the Fake Band of the Week!
Background? Ez and I make up bands. Stu (retired Bolshevik-fearing voice-to-text software) once translated “people will hate me and be jealous” to “they’ll hang out at my Meme Beach House“. It’s just one guy.
This week’s band:
Bothered By Pomelos.
You might have heard their first album: LINGUAL COLLISIONS.
And yes, it turns out that it’s really just one guy.
I stole both of these excellent names from Nick.

Hallo Hallo! I am saying Hallo Hallo. Announcement time.
Picture me wearing that crazy hat…
I recommend the monster coloring book. It worked several miracles this week for pretty much everyone at Rally.
Also the September Rally is sold out, so try to come February.
That’s it for me …
Join my Friday ritual in the comments if you feel like it. Or call silent retreat!
We let people have their own experience. We’re supportive and welcoming. And we don’t give advice (unless people specifically ask for it).
Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.
I am lighting my candle. You can light one with me if you want.
p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever (or not) and it’s no big deal.
Soundtrack of this week…
Here you go. Dance it up.
That’s what I’m doing.
Hello, August. Let’s passage in!
So. August. We’re here. Hi.
You know what I’m going to do today?
This is straight from my journal. Yesterday morning. What I wrote to August.
It’s a little vulnerable, a little intimate. But here it is.

Oh August. Hello!
I have a thing I want to say. A proclamation, really. I have a proclamation! For us!
August, August, August, I am done with the pattern of ambivalence. I am done feeling ambivalent. About months, about beginnings, about transitions, about whatever the new thing is that is currently the new thing.
I am done trying to figure out whether or not I am “ready” for the thing that is actually happening.
And more than that.
I am committing to a new kind of passaging. A passaging that is about EAGERNESS. Welcoming and delight!
The door is here. And so I say: Door! And then I take that door like it was meant for me.
I say: Door! I am here too! Open with me!
The bridge shows up because it is time to cross.
And here you are, bridge.
So come, allies and mice. Come, companions of play. Come, sweet Havi Bell. Come, all the Havis and all the selves and all the aspects of me and this.
Let’s cross.
This is the month.
This is the month of the Hypothalamus. That’s my new office space.
The month of flowers. The month of openings.
Internal, external, Stompopolis, all of it.
I am entering this month in a completely new way. With heart-breath and anticipation. With trusting and play.
With attentiveness. Committing to being giving and generous with you, August. August as a new playmate.
I am entering this month with entirely new levels of certainty.
My commitment to you, beautiful month.
Well, I don’t know if I can do this. But I can commit to playing and experimenting with this, with you.
Treating my queenly quarters with respect. With sweet loving attention.
My bed. The refuge of bedroom. My pirate queen quarters at Stompopolis.
Making these spaces ready for me-who-is-coming in.
Same thing with my body, my feet, my organs, connective tissue. My breath. My clothing. My surroundings.
There will be flowers this month. There will be water to drink and to bathe in.
There will be grounding and more grounding.
Joyful practice. Loving kindness for all the sad, scared selves. Pleasure and delight. Support for the mission.
A new sense of order.
Ordering like seder.
Not rigid. More like: a configuration that is beautiful. Organic form. Ordering of pathways. Order in the kingdom.
A setting for me and for my process. A setting that supports the things I want. Me being gracious in how I treat that setting.
These are my chambers. This is a big deal.
They don’t have to be a certain way. As long as they are fun, welcoming-to-Havi, delight-filled. I take steps to enhance the qualities that I want inside of them.
August! Come in, come in. The door is open.
Come in, honey.
I am done with dread and ambivalence in passages. I am ready to get to know the version of me who says YEAH, PASSAGE!
I am ready for full-hearted welcomings, excitement and tingle-joy.
August, let’s meet like lovers who have only known each other through dream-fragments, through whispered words of hope and wanting.
Take me to wherever you’re going to take me.
I have my superpowers and my resources, internal and external. You are the bridge and I am here for this.

Play with me?
Okay, this was almost as over-the-top as my love letter to June. But different. This is a very different month, and a very different kind of love letter.
For other variations, peek at: last July / August / September / October / November / December / January / February / March / April / May. Oh, and this year’s July, of course.
You are welcome to write your own hello letter to August, if you like.
Or you can leave little pebbles for my love letter. Or drop off some gwishes for the month.
As always, we make this a safe space by not telling each other what to do, how to be or how to feel. We make room for each other.
Wishing you the most just-right August possible. May it be full of unexpectedly good things. And love.
Beach.
Hmm. I do not remember when this was. Twelve years ago? That seems about right.
Summer.
On the beach. Maybe 6pm, going on 7. Warm, sun-drenched. But not heat in the way that afternoon is heat. Sitting in the sand. Watching the water.
The best water, because this is the Mediterranean. And this was the time for it.
Mmm. I lived in Tel Aviv for a third of my life, but this was the point when we we were absolutely in the throes of our mad love affair with each other, me and Tel Aviv. Tel Aviv in me.
It’s the balconies. The clean Bauhaus lines and then those secret hidden winks when you look up. It slays me. You look up and suddenly you feel it: something sweetly magical in the air.
Anyway. A long slow late afternoon of beach. Beach and horizon.
And then I followed a street.
Okay. I didn’t just follow a street. I took the street that I normally took pains to avoid because it was the street where I got my heart broken years before when I was in university.
Followed it to a staircase to a porch to a bar. Sat outside. Had a beer.
Ah there is that elusive slippery thing about memory again.
I just remembered — just now! — this was not my first time. I’d been there once before. Late April. Probably when Michael was going through his divorce. He would drag me and Uzi on these long walks that ended in unlikely places. Was that then?
No idea about the shoes.
Anyway. There I was.
Outside. Oren was working and Alona was there too — Oh wow. Look! Alona!, except I didn’t know that yet because we didn’t know each other and this was before everything. No, not the Oren I ended up marrying. A different one.
It’s funny. I didn’t know at the time that this was a significant day or a significant moment. I didn’t know that until right now, actually. But I can still tell you exactly what I was wearing.
Except the shoes. No idea about the shoes.
But I remember black bikini underneath a rainbow-stripey halter top. I remember worn faded jeans. I remember sunglasses pushed on top of a careless pile of sand-encrusted hair.
I remember the beer I had. I remember the music playing.
Home.
So this was the place that ended up being home for me for the next however many years. Lots of them.
To the point that people actually sent me mail there. That’s not weird at all.
I ended up working behind the bar. The first time it was just for six weeks when I lost a different bar job. The second time I put in an entire year. I was there anyway. Why not.
It was the place of every New Year’s Eve. It’s where I had all the dreams.
And it’s where I became friends with oh, pretty much much all of my friends.
Alon. Benjy. Inbal. Oh! Sweet Alona! Marsha. Gilad.
People I still am in connection with. Ehud. Orna.
People I am not at all in connection with. Hi, Dori. I hope you are doing good things.
It’s where I became friends with my friend who is dead. And where we spent hours and hours and months and years talking about everything that can be talked about. Which is why I can’t go back.
It’s where everything happened. Where everything started.
It’s where I wrote and worked and practiced and cried and laughed and sometimes even slept.
It’s where I met The Kid. Though that took a little work.
Thank you Benjy for that strategically placed call at Mishmish. I still owe you one. And by the way, The Kid is in his 30s now. We have to stop calling him that.
It’s where I read all the best books.
It’s where I learned German.
Let’s follow the trail of stones, okay?
Well, a trail of stones. One possible likely trail.
Because of that day of beach, I found a place that redefined home and family.
Because of this home, I met The Kid.
Because of the three years that followed that, I moved to Berlin.
Well, I was already committed to the move. But I don’t know that I would have actually done it. Except I talked The Kid out of Amsterdam and he chose Berlin instead. And I was jealous. My dream! MY dream! So then I had to.
Because of Berlin, I got deathly ill and that changed everything.
Because of the illness, I learned how to heal.
Because of this new understanding of how internal-process and undoing of patterns works, we are HERE RIGHT NOW — I mean, oh god so much has happened over the years since then and look what we are doing and the ways we are changing everything, here, together, and is this not the most marvelous moment, hello! — on this hidden portal of love, disguised as a website, together.
And then! Did you know? We have this website because, seven years ago this month, The Kid made it for me. August 2005. That’s when it came into being.
He was applying to graphic design programs at art schools in Berlin and needed to build a website for his portfolio. He knew me better than anyone and so he built something that was pure Havi essence. This was born. We are here.
Beach.
Yesterday I went to the beach. 
Cannon Beach. The Pacific Ocean. Hello, ocean. Hello, rock. Hello, quiet quiet waves.
Seven hours of beach.
For my regularly scheduled Clandestine Executive Board Meeting. It’s a thing. An internal thing.
I did shiva nata on the beach, with magical words and glowing sun salutations.
I did slooooooow yoga, until I was coated in sand, each long exhalation rippling through sand, being sand.
And the sand talked to me. It told me marvelous and unexpected things about plenty and delight and release and enough.
And then I wrote. I followed the trails of stones. Not letting the stones be a narrative of all the ways that I have been hurt. Not using stones as evidence of wrong or right. Just letting the stones show me where they have taken me.
Letting the stones show me.
Letting the stones show me how all the beautiful things from now have come from a trail of then.
And how all the beautiful things that are coming in as I write this (and those that are still to come) are born from trails and stones of now.
This doesn’t mean, of course, that I have to be grateful for the painful hard heart-breaking crumbling of now. That is a distortion. It just means that hey, guess what, there are trails and I can pay attention to the infinite ways they can open up.
Hello, stones. Hello, trails. Hello, being covered in sand. Hello, beginnings.
This is what Havi feels like after yoga and shiva nata on the beach. Empty and full. Sweetly peaceful. Tired and releasing. Coming back to herself.
Thank you, beach. And stones. And bridges, large and small. And seven full years of this home online. But mostly patterns and shiva nata, and being able to see again.

Playing and responding.
Things that are welcome: you can leave pebbles or heart sighs. You can say thank you to stones or notice things about stones of your own, following your own trails. You can share things that were sparked for you. Or take a silent retreat — it’s way more empowering/fun than it sounds.
Things that are not welcome: the usual! No advice, analysis or attempts to try to make things better. That’s part of how we make space for people to experience what they’re experiencing in the way that they’re experiencing it.
And of course if you would like to yay with me about seven whole years of this magical online space or about how magical it is to do shiva nata on the beach, that is welcome too.
Love, as always, to the commenter mice, the Beloved Lurkers, and everyone who reads. Happy August. We are passage-ing.