What's in the gallery?

We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.

We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**

* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.

** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.

What's in the gallery?

We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.

We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**

* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.

** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.

Friday Chicken #67: the progably edition

Friday chickenBecause it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection.

And you get to join in if you feel like it.

The word for this week is progably, which is how I keep spelling probably.

As in, Selma and I will progably be back from North Carolina by the time the Chicken goes up. Yes. Well.

I keep hoping that if I just bring enough attention to this particular pattern, that it will resolve itself.

But … progably not.

The hard stuff

Brain overload.

The Barbara Sher retreat was pretty amazing (see under: good stuff).

It was also very intense. I got too full.

Body pain from sitting. Brain pain from thinking.

Too much.

Introvert pain.

I don’t really think of myself as an introvert most of the time because I’m too busy thinking of myself as a cranky misanthrope.

But yes. Being around people for more than short periods of time drains me rather than energizing me.

And the retreat was five days. At any given point Selma and I were in a room with five to fifteen people.

Here’s the thing. I absolutely cannot do the people thing for more than a couple hours. And if I do? I need loooooong periods of time to recover.

But there were no periods of time to recover in.

So I went into highly sensitive introvert panic mode and had to keep running away.

I just need so much more alone time than what I was able to get for myself this week. A lot of discomfort there.

Oh, and I lost my wallet.

Luckily not the one that had my all my co-op member cards and stuff. Jeez.

But driver’s license and credit card. Ugh.

Scrapes and scars.

Somehow I managed to get four different cuts on my right hand. Ow.

Completely irritating. It’s the spacing out that annoys me more than the cuts or the lost driver’s license.

How did I not notice any of this stuff?

And that’s where the brain overload thing goes from annoying to scary.

And wear and tear.

Last week I mentioned how all my clothing is falling apart? I get to the retreat and my socks have holes, my favorite dress gets an olive oil stain, and my one pair of pants get a rip.

Lovely.

My outsider complex.

I know. Everyone has one.

But it still seems that I am invariably the odd one out.

Because as always — this is true for every retreat/seminar/whatever I’ve ever been to — I’m the youngest, the most biggified and the only one who is accompanied by a duck.

Which is a weird combination. You think we’d be used to it, but we’re not.

And then this: Aside from actually being young, I look younger than I am. I know that, but apparently everyone thought I was more like ten years younger.

Which is progably flattering. But also really weird. Yes, I started my successful coaching and consulting company when I was seventeen. What?!

Not to mention the incongruity of being in a world where hardly anyone knows who you are.

Yup. Have been coasting on the internet fame for far too long.

It’s been forever since I had to tell someone what I do (I have no clue) or who Selma is.

Very odd. Not bad. But anxiety-inducing. A little. Yes.

Shoe-throwing.

Every once in a while, someone who has no business being anywhere near my business finds their way in.

This person thought they could take advantage of a system loophole, and when I called them on it, they started throwing shoes all over the place, and we had to show them the door.

I mind the shoes a hell of a lot less than I used to, but I really don’t like the fact that anyone other than my Right People can show up in the general Fluent Self orbit. Working on that.

Missing my gentleman friend.

No more of this retreating nonsense! I want a hug!

Way way way too many fake band names.

They just won’t stop. How am I supposed to choose the fake band of the week with this massive run of ridiculousness?

And onward to the good.

The good stuff

The retreat.

Barbara Sher! Barbara Sher! Barbara Sher! She is absolutely amazing.

And really, really funny.

And man, does she have a dirty mouth. It was awesome.

I will follow her anywhere.

Got a room with carpeting.

Makes it way easier to keep to the morning yoga with all this traveling.

My tiny bag.

Sure, I write about traveling light.

But when people see it, they’re totally impressed.

It’s a small thing, but I like it.

I got to meet Amna!

You probably know her as @Germinational if you’re on Twitter.

I like her!

A lot!

Expect to hear plenty more about her. Because she is going to be doing great stuff.

Amna made me foods!

Really good foods.

I love it when people make me foods.

Mmmmmm. Foods.

Huge biggification steps.

The stuff we were working on at the retreat was super helpful.

I know a lot of things now that I didn’t realize I knew/needed/wanted. And I’m running with them. And it’s very exciting.

Nothing crashed and burned while I was gone.

The pirate ship is still running smoothly.

The Kitchen Table is still the best place in the entire world.

I managed to write a few blog posts despite having no time and being exhausted.

And this is proof that my systems are working. Because I was able to step away — not on Emergency Vacation — and everything ran like clockwork. Phew.

I got to see the Blonde Chicken again!

I know you’re thinking, didn’t we just have the Blonde Chicken Chicken Chicken? And no, it was a while ago.

But still.

So cool to finally meet an internet friend in person and then … see her again a few months later.

Massage.

Some wonderful people at the Twitter bar recommended places to stay in/near Asheville (especially @robknapp who is the most generous, helpful person ever) and I ended up with gorgeous accommodations.

And got upgraded to a suite. You’ve probably never seen a duck in a suite before. It was cool.

And we got a massage from a woman named Diedre. And there are no words to describe the happy.

I’m apparently over my massage trauma.

Back home.

As of … late late late last night.

But it’s home. Hoppy House! And this crazy, wonderful, complicated, exhausting, biggifying week is over.

And … playing live at the meme beach house!

Yes, that’s a Stuism too.

My brother and I have this thing where we come up with ridiculous band names and then say in this really pretentious, knowing tone, “Oh, well, you know, it’s just one guy.”

This week’s band is:

Begging For Parody.

It’s really just one guy.

And yeah, Stu will be back next week when I’m not all retreat-ey.

That’s it for me …

And yes yes yes, of course you can join in my Friday ritual right here in the comments bit if you feel like it.

Yeah? Anything hard and/or good happen in your week?

And, as always, have a glorrrrrrrrrrrrious weekend. And a happy week to come.

The Business Savant.

I am one.

Which is weird, because I spent the first couple decades of my life thinking anything even remotely business-related was extremely icky. At best.

But for reasons that I don’t understand*, I am like Rain Man. But for business.

*Actually, I kind of do understand, because I’m pretty sure it’s all the years of having Dance of Shiva restructure my brain.

It’s kind of creepy.

I don’t know how I know these things. I just know them.

Like this week at Barbara’s retreat. I knew what every single person needed to be doing in her business.

And it’s not like …. oh, the normal, conventional things. Most the time it’s not even things I’ve ever heard before. I just know.

Of course, I also know that most people aren’t going to apply it, but that’s more of a Cassandra thing than a Rain Man thing.

That’s not important right now. What’s important is that even without having bizarre intuitive superpowers, you can grow your thing.

You can grow your thing through the kind of biggification that happens in a really mindful way. Through the growth that comes from having agreed to work on your stuff.

And through knowing where you come from.

Beginnings.

As you know, I started my business from nothing.

But really from nothing.

I’ve posted about this all over the place, so I won’t bore you again with the details (no, wait, I will, living-in-a-semi-squat-in-Berlin-with-no-heat really is not fun), but yes.

I started the whole thing with my last 15 euros and they weren’t even mine.

And since I thought that making money was gross, there were possibly some problems with my plan.

The thing about coming from poverty that is really, really good is that it made me a fierce risk-taker. I see some of my clients terrified to do anything until they’ve built up say, a $30,000 cushion, and I think cushion? What’s that?

But the thing about coming from poverty that is really, really hard is that it’s very difficult to have a biggified perspective about anything.

Because what you know is so very, very small.

You have to have a sense of what’s possible before you can start biggifying.

It’s pretty hard to accomplish anything in business when your conception of what is possible is narrow, stuckified, and limited as hell.

When I started my business, I couldn’t imagine earning more than two thousand dollars a month. EVER. Like, at the peak of success. And even that seemed like a completely obscene thing to want. A guilty wish.

All those years working behind a bar in some dive in south Tel Aviv had created … narrowness.

There is nothing beyond survival. You either sell your soul or you don’t, but if you don’t (and I couldn’t) you can’t do more than tread water. And that is the entirety of what is real.

Flash forward five years. Not only is my own business thriving to the point that my gentleman friend was able to quit his job, but the limits on what I can imagine possible are pretty out there.

Not just financially, but in every way. Not just for me and my duck, but for my clients, my students, and all the neat people I meet.

Biggification without mindfulness is pretty useless, though.

If you ask me, the most important thing you can do in a business situation is work on your stuff.

This is also true if you’re growing your thing in a non-business-ey way. Like, if your thing is your poetry or your art or your teaching, and you don’t think of it as something that might become a business.

Either way. You have a thing (your thing!) and you want it to grow (even if some of the time you don’t because it’s scary).

Pretty much none of the stucknesses that come up in this process of growing your thing are connected to the thing itself, or to the practical aspects of making the thing happen.

Most of the stuckness is about your stuff wanting attention.

Which is legitimate, yes? That’s what your stuff does. And that’s why interacting with your stuff in an intelligent, conscious way is the best way to start biggifying.

Or to start being slightly less afraid of eventually biggifying.

Mindful biggification is way, way better than any other kind of biggification. Because you’re destuckifying as you go. You’re taking care of yourself. It’s important.

Where I’m taking this right now.

I’ve been thinking a lot this week about what I can do to give other people what I know.

Not the intuitive stuff — I don’t know how to teach that yet.

But I want to give people more than just go become a Shivanaut! Though yeah, that’s an important part of it too.

I want to contribute to the essential vocabulary of how business is done. Good business, non-icky business of the kind that my right people are interested in.

And I’m feeling both anxious and excited about that.

Because the stuff Selma and I have to teach is really freaking counter-intuitive. What I know to be true goes so completely against the grain. Against what all the boring experts say.

And even against what some of my friends-who-are-experts-and-not-even-slightly-boring say.

Anyway.

Expect that we’ll be talking a lot, as always, about working on your stuff and how that relates to biggification.

Expect some manifesto-ing it up for the dammit list.

And don’t expect any explanation of how I know this stuff. Because it just comes into my head. And then I do it. And then it works. And then I make my clients and students do it. And that works too. I can’t explain more than that.

But I’ll share what I can. Because it’s important.

Comment zen for today.

Hmm. Biggification = full o’ triggers. I hope it’s been really clear that I have my own share of stucknesses around this, and that I really do recognize how scary it is to work on this stuff or even to talk about it. That’s it. We’re all practicing.

Item! Where is my fort?

Fluent Self Item!A somewhat goofy mini-collection of stuff I’ve been reading, stuff I’ve been thinking about and oh, some completely random crap.

Basically the stuff that never gets mentioned here because I’m not the kind of person who can just make some teeny little point. Not into the whole brevity thing, as the Dude would say.

Actually, I’m under the strict compulsion to write ten pages about anything on my mind. So this is me. Practicing brevity.

Oh boy oh boy oh boy oh boy. Items!

I’m Itemizing all over the place this week.

Item! Post No. 40 in a series that would get you through exactly that many days and nights in the desert if you clicked on everything I’ve linked to, which you shouldn’t.

Item! I need this.

It’s a fort.

In one of my Kitchen Table program calls we were all hanging out in the chat room, and somehow we got onto the topic of wanting to make play forts. Or sparkly nests.

And in a fit of “oooh, is there such a thing as a fort for grownups?”, I realized of course there is, and promptly googled “portable forts”.

Which gets you to all sorts of interesting things but this is the one I must have in my office.

Awesome.

Also (semi-related), Julie hooked me up with some excellent tree house possibilities (!)

She’s @juliestuart on Twitter.

Item! The artistic funk.

Beautiful post from Pirate Fi (she’s not one of my pirates, it’s her own thing) about getting through an artistic funk.

“– doubt that I have enough passion to be an artist. Artists make art. I just think about it. A lot.

— fear that I’ll never have the requisite energy and stamina to earn an income doing this. Because you need perseverance and persistence and I feel I have neither. And I get so damn tired all the time — tired, tired, tired.

— fear that if I live the dream of being an artist and it doesn’t work out, what will I have left to dream about?”

She’s @fibowman on Twitter.

Item! Speaking of me not knowing what I do …

Okay, we weren’t speaking about that, but it’s the topic of the day in my head.

There’s been all this hubbub about Twitter lists.

Personally, I am liking them.

But my favorite thing is reading what lists I’m on and then cracking up at the hilariously bizarre collective picture you get from them of what I do.

Some of them totally make sense like “blogging” and “writers” and “helperish”.

Others are also understandable like “non-icky-biz-advice” and “people-worth-a-shit” and “interestingness”

But the funny part is when you see “woo-woo” next to “thought-leaders” next to “a-list” next to “real-bad-ass”.

Though I can live with real bad ass.

The ones that seemed completely incongruous were things like “stylish-people” (whaaaaaaaat?), “social-media” and “knitting”.

And the ones that made me gleefully happy were more like “sparkle-motion”, “fairygodmothers” and “non-sucky-marketing”

Fun. I totally want to be the sparkly godmother of non-sucky marketing. Who stabs people with her stylish invisible knitting needles.

Item! Speaking of Twitter …

I know, I know. I’ll stop doing that already.

But this was so so great.

Girl Detective dressed up as the fail whale for Halloween.

The fail whale, if you don’t hang out with us in the bar, is the image you (tfu tfu tfu, may it never happen to you) get when Twitter is overloaded and not working, right before you cry. It has its own fan club.

Never mind.

She’s @Girl_Detective on Twitter.

Item! The uterus edition.

Powerful, brave post from Jen, who gives one hell of an acceptance speech (in more ways than one) as she goes through surgery.

“I’d also like to thank (my own uterus academy awards)

To all the shamans and healers who healed me. Just because I’m having surgery doesn’t mean you failed.

To all the acupuncturists and herbalists and hormones specialists.

To all the yoga teachers and massage therapists and authors who wrote healing books.

To everyone who prayed, visualized, and gave smart (really) opinions.

To ME for trying so hard, as always, to be healthy.

And to modern science for getting me out of pain!”

She’s @jenlouden on Twitter.

Item! I am flattered by your title!

Remember a couple of weeks ago when we went on a Say Anything run while writing our dammit lists?

Lloyd Dobler is back. In the form of a … Lloyd Dobler flash mob.

Also known — wondrously — as a mobler.

Say what you will. I don’t care … because now the word mobler exists.

Item! Things going bad. Periodically.

Denise pointed out this excellent Table of Condiments that Periodically Go Bad.

I can’t even tell you how big my smile is right now.

She’s @deniseds on Twitter.

Item! Comments! Here’s what I want this time:

  • Things you’re thinking about.
  • A thing that is cuter than a Yorkie wearing a powder-blue raincoat. Poor Yorkie.*

*I knew him well.

My commitment.
I am committed to giving time and thought to the things that people say, and I will interact with their ideas and with my own stuff as compassionately and honestly as is possible for me.

Even though asking for what I want still feels awkward for me, I’m just going to remind myself that this is a thing I’m practicing.

That is all.

Happy reading.

And happy Blustery Windsday. See you tomorrow.

Ow.

So Selma and I are at Barbara Sher‘s retreat in North Carolina.

It’s about biggifying your work through writing and speaking, and it’s fabulous because Barbara is even more Barbara in person than you think she’s going to be.

Man. That is one smart, loony, insightful, creative, magnetic lady. With sharp, sharp eyes and a dirty, dirty mouth.

And I love her.

If I’m that cool when I’m seventy-freaking-four, the world will be a good place. She’s hot.

And this thing happened that I really need to talk about with you guys.

We did a very interesting series of exercises yesterday.

The first part involved embodying someone who totally disagrees with our message in a loud, obnoxious way.

Channeling Dr. Laura, as Barbara so perfectly put it.

So we each stood up in turn, on camera, and gave a shout-ey fist-shaking rant — a rant about why anyone who teaches the stuff we’re trying to put out into the world is a moron, a reckless maniac and a selfish bastard who should be ashamed to be alive.

Fun.

You really got to feel the essence of what Barbara calls the anti-message. And it just makes what you know that much more clear and powerful. Good schtuff.

And then?

The second part was an opportunity to refute everything your evil preachy Anti-You has said.

To talk back to those arguments. To speak your truth and all that stuff.

Each person gets up (again, on camera) and imagines that the room is filled with his or her people. Well, the people who need their specific message the most.

Except that — oh no! — your people have been listening to the bitchy, authoritative doomsayers and assorted loud-mouthed “experts” who have been convincing them how wrong they are to want whatever it is they want.

And now your people need you to show up so you can say it like it is and remind them why it’s okay to be themselves.

Powerful, right?

But that’s when it all went weird. For me, at least.

So I’m thinking, oh this will be brilliant.

This is where we get to speak to our people and meet their pain.

To be the antidote. To show them what is false about this anti-message and to remind them about what they really need.

To turn it around so that their people get to be met where they are again. You know, bring the compassion back. The empathy. The love.

Awesome.

And I know people have different approaches, blah blah blah, so of course I figured that my version would be probably include more of a hippie-ass thing than most people’s.

I mean, my whole thing is about meeting the pain first, so yes, I’d probably end up acknowledging the stuck before getting around to talking about why not to listen to the dream-killers.

Fine.

But I was not even slightly prepared for what actually happened when it came time for us to speak to the people — our people — who have just gone through some really crappy brainwashing.

What actually happened.

People did show up with their messages, yes — with power and conviction.

But then somehow they stayed in the role of the yelling, accusatory, finger-wagging authority figure.

Once they stood up to talk to their people, they dished out the same kind of abuse they’d delivered in the Dr. Laura role — just with the message flipped around.

So, example:

Instead of the (fake) message being “you’re wrong and your dreams should curl up and die”, the (real) message became “you’re wrong and the people who try to kill your dreams should curl up and die”.

Instead of the message being “it’s not okay to be yourself, who do you think you are, anyway”, the message became “it’s not okay to not trust yourself and how dare you listen to anyone who says otherwise”.

When people in the audience (still in character) raised tentative questions, fears and what-ifs, they were pushed aside with sarcasm and maybe even derision.

It was as if taking on a Dr. Laura persona automatically shut off all possibilities except for “I’m right and you’re wrong“. Like, the sweetest people in the world were totally yelling at their people.

And I got scared and ran away.

Here’s my thought on this.

I absolutely get why we have this desire to just shake someone until they get it. To “spit the truth in their face” as we say in Hebrew.

It makes sense. You have a message. You want to get it to the people who need it before they lose themselves.

Double especially when you’ve seen the people you want to help most — your people — be abused like that by someone whose advice is not only not helping, but actively harming them.

That is a scary, sucky, frustrating feeling (I have it too) — you just want to set things straight. Completely legitimate.

And at the same time, I really, truly believe that it’s up to us to meet them where they are — where they are now.

Think about what someone goes through when, instead of meeting their pain, we push it aside.

We negate their experience.

And if we’ve done that, the essence of our smartnesses is lost in the rant.

It’s not helpful at all.

Not. Effective. Trust me.

You don’t actually get anywhere by being mean to your Right People. Well, that’s not completely true.

You do if you’re a dominatrix. You do if your Right People happen to love being ranted at. That could totally be a great fit. And if that’s the case, awesome. Yell away.

But let’s assume for now that your Right People are in pain because of where they are right now, and you’re screaming at them for not doing the thing you want them to do that will resolve that pain.

As far as I can tell, that’s not giving them a much different experience than the one they got from the people who burdened them with abusive advice to begin with — or that they’re getting from themselves.

I really, truly believe this:

Our various Right People aren’t there to be yelled at and chastised.*

*Unless, again, they’re consenting adults and they’ve told you that this is what they really want — and you’re okay giving it.

Bottom line: there’s really nothing wrong with respecting the pain of the person who happens to be in it.

Your Right People are the ones you want to help.

Obviously your dream, whatever it is, is born of truly wanting to help people who have or have had your pain.

So your Right people are the ones who share that pain. They’re the ones who need your ways of interacting with that pain and moving through it.

You’re not really going to make them see the light by yelling at them for having pain.

But even if that worked? Even if that were the most effective approach in the entire world? It still makes you look a lot like the abuser. Even when you’re totally not.

The whole point of giving the world what we know is that we get to be the ones who meet their pain and honor their pain.

It’s pretty freaking hard to give people ways to recover and heal from that pain if you’re inflicting more of it by insisting that they’re stupid for not understanding that you’re right.

Finding the way to your Right People.

So yeah. The key thing about meeting people where you are is (annoyingly!) … meeting yourself where you are.

So … instead of talking about that, I’m just going to do it.

This is me, meeting myself where I am.

I feel tired. That’s where I am. Permission to feel tired.

I feel disoriented because I’m a huge introvert, and spending three days in a row with people and practically no alone time is tearing me apart. That’s where I am. Permission to feel disoriented.

I feel frustrated and helpless when I see people yelling at their supposed Right People (even in an exercise) when those people express their pain, because I need my environment to reflect the things that are important to me. Like support, kindness, patience.

I feel anxious when I see some of the people I’m retreating with yelling at their Right People because they (my fellow Retreaters) have such amazing, loving things to give to the world and totally deserve to be all biggified.

And I feel concerned because I suspect that it’s not going to work. Maybe because the kind of people who need their messages most aren’t going to be open to a violent message (even if it’s about something cuddly like self-love or whatever).

Anyway. That’s where I am. Permission to feel frustrated, helpless, anxious, concerned.

Permission to not want to feel frustrated, helpless, anxious, concerned.

Permission to take my time to work through this, to find out what I need, to ask for what I need, to take it to the Whine Bar.

And to practice cursing like a sailor because I want to be like Barbara when I grow up. Only me. And with a duck.

You don’t need to take the leap.

I have to say, all the talk about leaps of faith and jumping off cliffs and waiting for nets to appear is … kind of disturbing.

Not that I doubt the legitimacy of the sensation for a moment. I don’t.

In fact, those are pretty accurate descriptions of what it feels like to take the first step in doing the thing.

Like you’re walking off into nothing. Plunging into a black hole. Taking first one step off and then … it all works.

The problem with this metaphor (and its associated variations) is that it’s freaking terrifying.

Which is just … oh, I don’t know, not helpful? It’s really, really not helpful. Or necessary,

Because there is no cliff.

I’m not saying it doesn’t feel like a cliff or look like a cliff or smell like a cliff.

And I’m definitely not saying that you shouldn’t be scared (I would never say that).

Just that the most important thing about these kinds of internal cliffs is remembering that they are not cliffs … and then rebuilding the metaphor. Transforming it into something that isn’t so impossibly scary.

Because honestly, there is no reason that I can think of to have to work through that much fear. It just doesn’t make sense — and it’s totally unfair.

We have more than enough fear to process in our lives already without turning each transition into the kind of experience that throws our nervous systems into panic and terror.

So if it’s not a cliff, what is it?

I don’t know.

But there’s a lot of power when it stops being a cliff.

I want to throw out a couple concepts and examples, and maybe I’ll figure out where we’re going with this.

Implied safety is not the same thing as feeling safe.

You know that thing at the Grand Canyon where you can walk out over a glass floor and stand over the canyon?

You’re not getting me to step out on that thing.

You can explain a thousand times how it’s completely safe. You can demonstrate in every possible way how physics is on your side and physics (like the house) always wins.

You can deliver social proof all over the place. You can show me people walking out and doing it. You can prove it in every way possible.

It’s still not going to happen. I’m not going to do it.

Not because I think I’m going to fall to my death. But because I’m not going to put my nerves through that kind of fear. The kind of fear that — to me, maybe not to you — is traumatizing, and takes years to heal from.

Not going to do it.

Point 1: There are enough legitimately fearful things in life. Not everyone needs to learn to face every single scary thing that exists.*

* Great example of this “facing fear” thing totally backfiring: my friend’s ex-girlfriend who jumped out of a plane to do just that. Oy.

From the jump to the path.

When I moved back to Israel, it scared me to pieces.

I was telling a friend and he said, “It’s like throwing yourself into a black hole, right?”

Exactly. That was exactly what it was like.

“Here’s the thing nobody tells you,” he said. “There is no black hole. You go from living your life here to living your life there. It’s just you and your life, with slight variations. No holes.”

He was right. I’ve moved countries twice since then and there was no black hole.

What there is instead is this big Continuum of You (ooh, fake band name!), and wherever you are on it is a part of you. You can contain different cultural and emotional identities at the same time.

That’s because you’re not constantly hurling yourself into space or off of cliffs.

You’re just going for a walk, and around this next bend is a new piece of terrain. But it’s not really all that different from what you already know.

Point 2: Not that the thing you can’t see yet isn’t scary by virtue of being unknown … it just doesn’t make it a cliff.

It’s about new structures.

I’m about to do a couple of scary new things right about now.

When I tell myself that I’m not ready to take the leap, it gets scarier.

So that’s not what I tell myself. What I tell myself is this:

“Even though this new house isn’t completely built yet, it does have a good foundation. I’m going to call on everyone who is capable of helping me, and we’re going to figure out what kind of windows I want it to have.”

I’m still on the ground. Not going anywhere near a cliff. Just building a new thing. Not alone. With help.

It’s still unknown because I can’t fully imagine what it will be like when we’re done, but at least it doesn’t require me jumping off into the fog.

Point 3: Your metaphor doesn’t have to be a building. It doesn’t have to be a path. Just try, if you can, to find something less terrifying than the cliff.

Because it pretty much always turns out that there is no cliff.

No cliffs.

Not that I want to negate your experience of the existence of your cliffs, because I don’t.

My point is really only that things get easier when I give myself these three things:

  1. permission to be scared.
  2. permission to not want to do it.
  3. enough distance to be able to remember that the metaphor is mine
    and I get to play with it.

Because not jumping off cliffs is so completely on my dammit list. I don’t jump off cliffs, dammit.

Because I don’t have to.

Comment zen for today.

We all have our stuff. We’re all working on our stuff. We’re practicing.

The Fluent Self