A set of four questions.

Over the past several weeks, I have been asking the same four questions. This set of four questions has been my anchor. For pretty much everything. I ask these four questions when I enter things. Before conversations. Before meetings, meals, decisions. Another way of...

Very Personal Ads #146: glow it up!

Personal ads. They’re … personal! Very. Each week I write these VPAs to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted. I always get useful information about my relationship with various...

Friday Chicken #195: yip!

In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection. And you get to join in if you feel like it. One hundred and ninety five consecutive weeks of chickening, you guys. That’s...
The Fluent Self