by Havi Brooks | Sep 5, 2014 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday.} What worked this week? Permission to rest without needing to know why. This week involved a lot of...
by Havi Brooks | Aug 21, 2014 | stuff I think about, updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is the weekend and we are here. {a breath for Friday.} What worked this week? Deeper breathing. Ten minutes on the floor. Eyes closed. Waiting until my...
by Havi Brooks | Aug 16, 2014 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is the weekend and we are here. {a breath for All Timing Is Right Timing} Even — and maybe even especially when we miss the Friday part of the Friday...
by Havi Brooks | Aug 8, 2014 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday} What worked this week? Saying thank you. And sharing my thank-yous. Next time I might… Remind myself...
by Havi Brooks | Aug 1, 2014 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday} What worked this week? Napping. That was a big deal. Tracking. I have a period tracking app on my phone...
by Havi Brooks | Jul 4, 2014 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday} I am at the Vicarage, where I have removed myself from everything for two weeks so that I can get even...