by Havi Brooks | Feb 16, 2009 | ask Havi
For some reason we’ve been covering meditation-related stuff kind of a lot lately, what with the whole discussion on how to dump some of the meditation-related shoulds as well as my wacky tales of conversations with blocks. So I bet lots of people have this...
by Havi Brooks | Feb 10, 2009 | my personal practice, stuff I think about
Because it’s not enough that I talk to walls … I recently got sucked into an especially bizarre internal conversation. Between me and myself. Which I reported back to you, verbatim. Because having a blog means you can do stuff like that. Background,...
by Havi Brooks | Dec 19, 2008 | updates & announcements
Because it’s Friday AGAIN. And because traditions are important. In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of self-reflection. And you get to join in if you feel like it. I’ve been sick all...
by Havi Brooks | Aug 5, 2008 | noozletter, working on patterns & habits
Taking care of yourself when no one else willWhile I was teaching in Germany this summer, I got to spend some time with an old friend of mine there. He’s going through some intense heartbroken misery right now, so that was pretty much all we talked about. Anyone...
by Havi Brooks | Sep 24, 2007 | calm techniques, noozletter, not hating on yourself, stucknesses & stuckification, working on patterns & habits
Step 1 on the way to calming the heck down (the one everyone skips) Whenever you’re flipping out or just having a bit of a “moment”, the tendency is to jump in right away and search for the way out. And when you don’t find it, you feel more...
