by Havi Brooks | Feb 28, 2014 | updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is Friday and we are here. {a breath for Friday} REMINDER… It ends Sunday night! Operation SUSTENANCE. Password: fredastaire What worked? Congruencing...
by Havi Brooks | Jul 20, 2012 | updates & announcements
In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection. And you get to join in if you feel like it. Friday, you say? Okay. I’ll believe anything at this point. Hello, Hi. It was...
by Havi Brooks | Jun 8, 2012 | updates & announcements
In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection. And you get to join in if you feel like it. Man, time. I don’t know where it’s going. Somehow this week just kind of...
by Havi Brooks | Jan 1, 2012 | my personal practice
Personal ads. They’re … personal! Very. Each week I write these VPAs to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted. I always get useful information about my relationship with various...
by Havi Brooks | Dec 7, 2011 | mindful time management
There are several people I know who are extraordinarily wise about time. And about how there is always more of it. One of these people is my marvelous uncle Svevo. One is my dear friend Hiro. One is Douglas Buchanan. One is Janet Bailey. One is Waverly Fitzgerald. And...