by Havi Brooks | Feb 2, 2009 | my personal practice, stuff I think about
So yeah, I’ve been doing my share of talking to walls lately. And conversing with blocks. And having long, complicated discussions with old, forgotten fears. To the point that part of me is starting to miss the good old days when my meditations pretty much...
by Havi Brooks | Jul 31, 2008 | calm techniques, stuff I think about
If you’ve ever found yourself in a meltdown moment, you know how annoying it is when someone says, “Breathe”. Because when you’re freaking the heck out, other people’s advice usually seems stupid and irrelevant — just in general,...
