Ask Havi #19: sobbing like mad

For some reason we’ve been covering meditation-related stuff kind of a lot lately, what with the whole discussion on how to dump some of the meditation-related shoulds as well as my wacky tales of conversations with blocks. So I bet lots of people have this...

Ask Havi #16: Holiday Loneliness

The holidays tend to trigger — in all of us — all sorts of uncomfortable stuff. Today’s Ask Havi comes from a woman in an especially tough spot. I will do what I can to come up with a kind of abridged survival guide to help her through this lonely...
The Fluent Self