by Havi Brooks | Apr 8, 2015 | stuff I think about
Glow West. Each morning I make a compass. If I don’t know which way north is (or even if I do), I set north above me or right in front of me. I assign a quality to each direction point, and I let them cycle around me, surrounding myself with the qualities and...
by Havi Brooks | Aug 21, 2014 | stuff I think about, updates & announcements
Where I cover the good and the hard in my week, visiting the non-preachy side of ritual and self-reflection. It is the weekend and we are here. {a breath for Friday.} What worked this week? Deeper breathing. Ten minutes on the floor. Eyes closed. Waiting until my...
by Havi Brooks | Aug 19, 2014 | my personal practice
Personal ads. They’re … personal! Very. I write a Very Personal Ad each week to practice wanting, and get clarity about my desires. The point isn’t getting my wish (though cool things have emerged from wishing), the point is learning about my...
by Havi Brooks | Apr 8, 2014 | my personal practice
Personal ads. They’re … personal! Very. I write a Very Personal Ad each week to practice wanting, and get clarity about my desires. The point isn’t getting my wish (though cool things have emerged from wishing), the point is learning about my...
by Havi Brooks | Mar 26, 2014 | my personal practice
Personal ads. They’re … personal! Very. Each week I write a Very Personal Ad (aka Vision-Possibility-Anticipation) to practice wanting, and get clarity about my desires. Sometimes wanting feels conflicted or just plain hard, and that’s okay. At the...