by Havi Brooks | Aug 8, 2008 | my personal practice, stuff I think about
Most of you know that I’m pro-ritual. Big on rituals. Basically, the more the merrier. Because they’re powerful and grounding and stuff. And because they gently nudge you towards having a more conscious interaction with time and how it passes. Blame yoga,...
by Havi Brooks | Aug 5, 2008 | noozletter, working on patterns & habits
Taking care of yourself when no one else willWhile I was teaching in Germany this summer, I got to spend some time with an old friend of mine there. He’s going through some intense heartbroken misery right now, so that was pretty much all we talked about. Anyone...
by Havi Brooks | Jul 31, 2008 | calm techniques, stuff I think about
If you’ve ever found yourself in a meltdown moment, you know how annoying it is when someone says, “Breathe”. Because when you’re freaking the heck out, other people’s advice usually seems stupid and irrelevant — just in general,...
by Havi Brooks | Jul 22, 2008 | noozletter, not hating on yourself, stucknesses & stuckification
When you keep getting knocked down.It’s that truckload of criticism again. Criticism — the unasked-for kind that’s chock full of hurtful judgments — is no fun, to say the least. That’s not exactly news. But aside from the unpleasantness...
by Havi Brooks | Jul 10, 2008 | ask Havi, calm techniques
And in the “people ask the most interesting things that I’m not always qualified to answer” department: Today’s Ask Havi edition is locality-specific … But rest assured that if you’re a smart cookie, and I know you are, you can...
