What's in the gallery?

We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.

We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**

* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.

** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.

What's in the gallery?

We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.

We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**

* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.

** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.

Visions #168: Is it indicated?

very personal adsPersonal ads. They’re … personal! Very.

Each week I write these Visions of Possibility and Anticipation to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted.

I always get useful information about my relationship with various aspects of the ask. Join in if you like!

Thing 1: The Wishing Hour.

Here’s what I want:

I want designated time each day for processing wishing and wanting. Conscious interaction with desire.

And I would like this to be fun, playful. Part of play.

Not a chore. I mean, yes, I know that wherever there are wishes, you are bound to encounter monsters. Because desire is beautiful and terrifying. I’m okay with doing whatever internal negotiating is necessary.

The point is, I want this to be part of a bigger flow, not another thing that I think I have to do. An experimental practice that can take any shape it wants to.

Ways this might work:

This could get tucked into other rituals. Like evening yoga.

I could write one of these Very Personal Ads each evening before bed, playing with the form.

I’m playing with…

Paying attention.

Keeping my eyes open for possible clews.

Asking: Is this indicated? Huh. I think that question needs its own wish.

Finding the pieces that are already working.

Thing 2: Playing with how I want to experience Fridays.

Here’s what I want:

I have spent my entire summer thinking about time, and my relationship with it.

And the big thing right now is making transitions smoother. Fridays and Mondays. These are the days that are doors.

So I want to play with what would be part of an ideal Friday. What would already be set up to make Friday work for me? How could I set up a Friday that would give me what I need, and make sure that my weekend is clean, clear and empty for play.

Ways this might work:

Processing on the Floop, of course.

Talking about this with my playmate.

I’m playing with…

Reminding the monsters that I don’t need to figure out the how just yet. I’m only looking at what would feel good.

Thing 3: Is this indicated?

Here’s what I want:

Hmm. Okay. I don’t know if I have access to a lot more information than other people do. It could just be that I spend a lot more time getting really really quiet and listening.

But: I get a ton of information. All the time. Very specific.

Sometime it’s more general: Pay attention to the color red today. Or: Simplicity is extra-important here. Find out how you can make this more simple.

While other times it’s highly specific. Turn right. Now? Now.

And then slightly wiser me (who is calling herself Harmony, because she’s hilarious) is constantly whispering good advice. Showing me what’s good.

But I have a rebellious streak a mile wide so I fight her every step of the way, trying to assert what I think might be good over what I already know to be good (because yeah, she’s always right).

And sure, the rebelling is also part of what’s indicated, it’s also part of my own personal flow within a larger flow. But I would like to spend more time noticing that I’m getting a hit about something and less time arguing with it.

Ways this might work:

Ask. Listen. Let things change. They always do.

Oh, it’s like this now? ADAPT. FLOW.

And also: TRUST. SMILE.

Surrender surrender surrender.

I’m playing with…

The question.

Is this indicated? What about now?

Thing 4: An app for lists and reminders!

Here’s what I want:

Recommendations for an iPhone app that is good for making lists and/or reminders.

Other than the one that’s already on the phone. Something new.

I want to make a separate list for each day of the week that shows me elements of the day. These lists are not for checking off. They are for me to scan and be reminded of all the parts and pieces.

AND I want a way to have one quickie list of things I’m playing with today that I can tick off when they’re done.

Ways this might work:

I’m asking you guys. Something you like? Let me know.

Or maybe I’ll happen to hear about the just-right thing.

I’m playing with…

Gathering more information about what I want.

Thing 5: X Days of Entry.

Here’s what I want:

[silent retreat!]

Ways this might work:

I’m going to ask Harmony how this can be fun and playful.

I’m playing with…

Trust.

Thing 5: New structures for work.

Here’s what I want:

One of the things I noticed last week was that sneaking in an hour or two of work while my friend was visiting resulted in crazy-productive getting things done.

So. I am reconfiguring all the containers for working.

Ways this might work:

Listing the elements of what makes a container fun, hot, all charged up.

Giving myself ONE HOUR to get something done, and then having a plan for somewhere I need to be when it’s done. Even if that somewhere I need to be is taking a nap. But it’s scheduled. I need to be out of there when the hour is up.

I’m playing with…

Letting this be silly.

Progress report on past Very Personal Ads.

Just to update you on what’s happened since last time.

I wanted to be a mermaid who was also a dragon, and that worked. I still don’t have figurines of knights but I am taking my strengthening elixir more regularly, so that’s good.

And now I’m laughing because I forgot that I planted an ask about Logistics, which then ended up being the theme of the week. I am pleased to report that everything about that two day period I was worried about ended up falling into place perfectly and seamlessly , just like I asked.

Even better than what I asked for, actually. 🙂

I wanted SIMPLICITY and to solve for X, and that happened. In fact, lots of things were surprisingly simple.

And finally I wanted perfect simple solutions, and they showed up. Though it took me a while to recognize them because they didn’t look the way I thought they would, surprise! Glad about this.

Playful playing. Shelter for the comments.

What’s welcome: Your own wishes, gwishes, visions and personal ads, small or large. Updates on past ones if you like.

Here or on your own or in your head. It’s all fine. Or call silent retreat!

I’m receptive to warm wishes for the things I’m working on and playing with.

If you’re looking for suggestions or heart-sighs or anything else related to your wish, you will need to ask for that because our default mode is giving each other space and spaciousness for the process.

This is a place of safety for creative play and exploration, with a very non-dogmatic approach. We don’t tell each other how to ask for things and we don’t give unsolicited advice. We make space for people’s wishes.

That’s it. Let’s throw a bunch of things in the pot!

As always, amnesty applies. Leave a wish here any time you want.

xox

Friday Chicken #218: a time and a place for everything

Friday chickenIn which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection.

And you get to join in if you feel like it.

The theme of this week was constantly being reminded that, as Jonathan says in response to pretty much everything, there is a time and a place for everything.

Half the time this drove me batshit out-of-my-mind crazy, and half the time it was wonderful.

But either way, there was a time and a place for everything.

And there is a time and a place for this. THIS is the time and the place for me to sit down and consciously peek at the week that was, to exit with love.

And to cross over into the new thing, in this case the weekend, which may or may not also be a pause.

So. Like it or not, here I am. Hello, Chicken. There is a time and a place for you.

The hard stuff

There is a time and a place for everything.

I chafed at that this week. And, to be honest, most of my hard this week came from this.

There was a time and a place for something to end, except I didn’t want it to end. But that was what it was. An ending.

With a designated time and a designated place.

There was a time and a place for a goodbye in a doorway.

There was a time and a place for realizing that something I thought I missed is actually something I do not miss.

There was a time and a place for making reckless decisions in the heat of the moment, yes, that too.

For me, when I find myself resisting the fact that yes, this is the time and place for a thing and I do not like it…. well, it tells me a lot about attachment and pain.

So. I learned about attachment and pain this week. It was useful. And: it was not especially fun.

Regionals.

It was roller derby Western Regionals aka Besterns last weekend at the Bay of Reckoning.

Gah. I don’t even want to talk about this.

Here’s what I will say. It was incredibly stressful. It was incredibly exhausting. The bout against Oly was just annoying. Not being able to physically be there was also annoying, even though it’s good I wasn’t there for all kinds of reasons.

And then we somehow lost the qualifying bout and we aren’t going to Championships after all, and it was awful and sad and painful and stupid, and this was the one year where it seemed like everything was going for us.

So that was my weekend.

See? There was a time and a place for experiencing this too: A dashing of hopes. A readjustment of dreams. And it SUCKED.

Goodbyes.

Still not very good at them.

Two very different types of goodbyes this week, in the very specific sense of a physical parting from a person I care about.

And lots of very meaningful but hard-to-see goodbyes in the form of letting go of old things. Old memories, old stories, old rituals, old agreements, old understandings of situations.

There is a time and a place for saying goodbye, and a time and a place for not wanting to say goodbye, and a time and a place for being ready to say goodbye before someone else is, and all of these things have their own particular flavor of hard.

Stuck in my head.

Times when I couldn’t access my bliss-heart of tingle-joy, yes. That’s a thing that happens.

But other times when I couldn’t stop analyzing and wondering and what-if-ing and wanting to know.

When it would take me a long time to remember that this is a sign: take it to the red rug for yoga. Take it and sing. Take it and draw. Take it and walk. Take it and dance. Take it and do anything but over-think it.

This week there was a time and a place for over-thinking and regretting the over-thinking and second-guessing the regretting-the-over-thinking. And if I had remembered (see, doing it again!) that it’s okay, because this is the time and place for that, it might have been easier.

Encountering the past in a new form.

My friend was visiting from Tel Aviv and we haven’t seen each other in eight years.

It was mostly wonderful, of course, but it also forced me to do a lot of re-examining of a lot of things from then.

We have the same stories but different versions of what happened.

And so many of these stories ended up leading back to my friend who is dead, and I am so very much not even slightly over that, and then I would have to cry.

So I spent a lot of this week experiencing what it is like to desperately miss things. Tel Aviv. Certain words and expressions and the way I am in Hebrew. People and places and ways of being in the world.

Other people’s desires and expectations.

[I will silent retreat on this other than to say that a lot of people were trying to be inside my head this week.]

Way too much busy, way too little time to myself.

People visiting and house guests and meetings and giving little tours of Portland and going out for drinks.

Each of these things individually was lovely. Taken together, it was kind of hellish.

I already plan in so much blank space because a) I need it, and b) extreme introvert!

But it turns out that I need even more than I think is going to be okay. It’s almost as if my needs for quiet contemplation of grown exponentially since the last time I tested the edges of things.

So: headache and irritable and dying to be alone.

Not enough playtime.

Not even close. Not even slightly slightly close.

Because: busy! And because my playmate was also very busy, and also because, blah, situations.

More playtime please! This is what I am planting for next week. More playtime and more conducting.

Also too little sleep. Okay. Too little everything, really.

This can’t happen. It really cannot happen.

Sleep didn’t happen. The things that I need to stay grounded didn’t happen. Not enough yoga, not enough dance, not enough of a lot of things.

Because I chose other things. And because — see? — it was the time and the place for those other things.

But I really need yoga and sleep and the absolutely absolutelies that make for a stable, calm, grounded Havi Bell.

The good stuff

There is a time and a place for everything!

You know what, sometimes remembering this helps.

And sometimes it is just true.

And sometimes it is also beautiful and perfect.

There is a time and place for something to get enthusiastically ripped to shreds!

There is a time and place to do something you wouldn’t normally do, or in a way you wouldn’t normally want to do it.

There is a time and a place to take risks, to laugh, to blow off work, to have an adventure, to begin again, to end again, to be exactly where you are in exactly the way that you are.

There was a time and a place for some really truly beautiful and astonishing things this week.

A week that was busy was also packed full of good things.

How busy was this week? I could have written a ridiculously long Chicken as early as Tuesday morning.

A lot happened this week. I mean, a LOT.

But most of it was amazing. And even though I complain about too much and too busy, being busy with joyful experiences and fascinating thoughts and special people…it’s a good thing.

You know what? I still enjoyed Regionals..

So I’m just going to list some good things about Regionals that do not at all detract from how crappy it was to lose, but I enjoyed them.

First of all, an entire weekend of roller derby. Hell yeah.

Second, great skating. Truly fantastic feats of athleticism.

Third, this wasn’t just great skating. It was also what is known as “f***-you-get-past-me” derby.

(If you aren’t familiar with the Society for the Preservation of the above, you can watch the excellent video featuring Juke Boxx that launched the movement!).

But the idea is: no doing that annoying thing where everyone stops skating. No walking in place. WORK IT. SKATE. GET PAST ME.

This was a weekend of that.

Fourth, knowing that the number ten team in our region could likely beat the number three team in any other region.

Fifth! I bet you didn’t know this! Three teams out of the ten playing at Western Regionals had skaters who have taken a Shiva Nata class with me! Rose City, Wasatch and Denver. Awesome.

Sixth! The field of fierceness exercise I ran for Scald Eagle before the bout totally worked! Oh, and I lent her a buttmonster for the weekend and the whole all-star team pinched its butt. This makes me happy.

AND. The biggest deal. This was the weekend that I have been waiting for since last December. So okay, yes, we blew our big chance. But also: Rose City had an amazing season, and a terrific team, and everyone played hard.

PROUD. I am proud of these women.

The holy grail. I found it..

That is, the holy grail for women who live in the Pacific Northwest: a gorgeous warm winter coat that is also WATERPROOF.

But doesn’t look like a raincoat.

In my size. On sale.
Picture the most delighted smile you can imagine. That is me.

I got my day of puttering.

Got my day of puttering. On Saturday not Friday but it happened.

I slept in! I know, what?

Saturday I stayed in bed until eleven! As opposed to what normally happens which is that I wake up on my own a little before six.

This turned out to be fortuitous when my Week of No Sleep Crazy-Busy showed up.

Unbelievably productive.

So it turns out that a great way to get ridiculous amounts of work done is to only have say, an hour during which you can work.

Every day I made my guest go take a tour of Portland while I snuck in an hour of work, and dear god I was so productive it was ridiculous.

Like, Rally levels of productive.

I mean, I have known for a long time that for work to be successful you need a CONTAINER and it has to be relatively small and have entry and exit. I know lots of things about making good containers, and lots of things about lovingly and playfully and setting time limits.

But something about this situation of: Okay, I have exactly one hour in my office, how much can we do?!

It was amazing.

I am going to play with this some more.

I found a response to the thing I didn’t know how to respond to.

There’s been a situation that has been just sitting, because I don’t know what to do with it.

But I committed to the sitting, and I kept fractal flower-ing it every time I did something else (“this hour of yoga will somehow help me find the next step that will help with this!”).

Now I know what I want and I know how to respond with love.

Time and time passing is an astonishing thing.

We all have experienced the mysterious healing properties of time: when something hurts and hurts and then it doesn’t. Or not as much.

But this week I was extra aware of how fully things can change.

Someone who felt so strongly about one thing four months ago and thought they would need years to adjust to [Big Change] is already fully adjusted. Me from eight years ago who thought she would never get over [Big Loss] actually forgot about it for several years.

I like to wear the ocean on me.

I like to wear the ocean on me.

I like to eat without cutlery and make a giant mess.

Both of these things are literally true and also they are proxies.

And I did them this week, all week, literally. But also as proxies.

Happy.

Friends in town.

My friend who shows up suddenly and unannounced, the one who makes everything simultaneously worse and better but mostly better?

The one who was came last week and then left town almost immediately after. We painted the town red. It was the time and the place for painting the town red.

Then Rami was here for a few days and we shared nostalgia about Tel Aviv and all the places and all the people and all the shared memories from then. We caught up. We rewrote memories.

It was fantastic.

Speaking Hebrew again, all day every day..

Okay. Obviously I am not unaware that I miss speaking Hebrew. I spent a third of my life in Tel Aviv, there was a time when Hebrew was infinitely more comfortable for me than English.

And there are lots of times when I reach for the just-right word, and it isn’t there, or I miss certain ways of describing things.

But I had not realized just how much I miss living in the language. Seriously. It is the best. More importantly, I am the funniest in Hebrew. It’s like there are certain aspects of my sense of humor that don’t even … crap, see, now I am losing words again, they don’t even ba l’iyde bitui, they don’t even come into expression in English.

Almost as if there is this certain hilarious, cynical, talkative, self-referential part of me that for some reason only lives inside of that language, and it was so much fun to have it back. To have me back.

I’m also sad about it going away again. But it was great.

DO-OVERS. They do exist after all.

The other week I was writing about how we can’t get do-overs on certain situations.

Instead what I get to do is to practice do-overs by changing how I react and respond to things now.

But this week? I got actual do-overs.

Two of the four goodbyes in my life that I have the most … regretful conflicted thoughts over.

Two of the four goodbyes that I would definitely definitely do over if I had the chance. This week I had the chance.

And I got it right this time. I mean, what does that mean? I don’t know about right. But this time there was sweetness and presence instead of fear and pain.

This time I didn’t hide and I didn’t run and I didn’t cry and I didn’t lash out and I didn’t mourn. This time I smiled and was there for it.

It was the time and place for a real second chance, and I took it. Thank you thank you thank you thank you.

Bryan.

Speaking of people I haven’t seen in years and years, remember Bryan? He was in Portland this week and I went to play.

Sweet sweet yoga, sweet sweet reminders of what is true. Peaceful body and peaceful everything.

So many wonderful things.

A lost thing returned. A stone returned.

A thing that was much hoped-for (it even involved the wearing of Hopefulness Hats) finally actually happened, and it was just as sparkly and beautiful as imagined.

I feel happy and content and appreciative.

It all worked out.

Not in the first part of the week but…

Eventually I got playtime and body time and sleep and yoga and dance.

I got the things I needed, in a variety of different forms. And I feel incredibly grateful about this too.

Playing live at the meme beach house — it’s the Fake Band of the Week!

Background? Ez and I make up bands. Stu (retired Bolshevik-fearing voice-to-text software) once translated “people will hate me and be jealous” to “they’ll hang out at my Meme Beach House“. It’s just one guy.

This week’s band emerged from a playdate, and they are just as much fun as they sound:

Closet Full Of Pow.

They’re loud and raucous and I adore them. You should get their last album, it’s called Moments of No.

And, of course, you probably already guessed it but I just found out that it’s just one guy.

Hallo Hallo! I am saying Hallo Hallo. Announcement time.

Picture me wearing that crazy hat

I have stuff coming up that I want to tell you about but one more reminder about the monster manual and coloring book.

It works. It works. It works. And it’s fun. And also you get to color.

That’s it for me …

Join my Friday ritual in the comments if you feel like it. Or call silent retreat!

We let people have their own experience. We’re supportive and welcoming. And we don’t give advice (unless people specifically ask for it).

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever (or not) and it’s no big deal.

Visions #167: I’m a mermaid who is also a dragon.

very personal adsPersonal ads. They’re … personal! Very.

Each week I write these Visions of Possibility and Anticipation to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted.

I always get useful information about my relationship with various aspects of the ask. Join in if you like!

This week I am being a mermaid who is also a dragon.

And — this is funny, but probably just to me! — I am working with the quality of simplicity.

In case you think that being a mermaid who is also a dragon is not especially simple, let me assure you that it is. For me. Today.

Thing 1: Wanted. Small toys and figurines of knights!

Here’s what I want:

I am practicing being a dragon because it helps me remember to give myself iron. And I eat knights because knights wear iron.

You’d think that this makes me the worst vegetarian in the world, but somehow it doesn’t.

I am a dragon and I eat knights and I consume their power of COURAGE and DEDICATION and FIERCENESS.

And I want little toys or figurines of knights to put on the window sill above the kitchen sink and remind me that it is time to ingest some more iron into my lovely and temporarily-depleted iron-craving body.

[IMPORTANT REQUEST. I want to make clear that I am *not* asking for more ways to get iron. This is has stuff attached for me. Thank you!]

Ways this might work:

Maybe I will find some. In a toy shop. Or through some other useful discovery.

Maybe some of you have something like this at home and you would like to send me a knight as a clew, that would be marvelous.

And then when I am done with my iron rituals, I will bring them to the Playground at Stompopolis where everyone can play with them.

If you happen to be a magical someone who has knights for me, I can be reached by way of the following address:

Havi Brooks
c/o The Fluent Self Inc
1526 NE Alberta St #218
Portland, OR 97211
United States

I’m playing with…

Feeling joyful and appreciative.

Roaring and making dragon sounds.

Remembering that even things I do not like can become playful.

Thing 2: The Two Day of Logistics.

Here’s what I want:

I have a bit of a messy week happening.

There are visitors. There are surprise visitors. There is a business rendezvous. There are pieces that need One More Next Step and pieces that need periods of undivided attention.

There is prep work and cleaning up, entry and exit.

Here is what I want: Let it be easy.

Or at least, let it be simple.

Ways this might work:

I could do shiva nata on it and then all of a sudden a plan could form itself.

I could map out a Plan A and a Plan B.

Another option: I could decide that I’m not going to worry about this and somehow it is all going to just work.

The monsters would like to point out that the last time we experimented with the above approach was an Unprecented Disaster. However, it is also possible that Now Is Not Like Then, so I will investigate that.

I’m playing with…

Figuring out which parts are the absolutely-absolutely most important and seeing what I can drop.

Asking how I want to feel, and making my decisions based on that.

No matter what comes up, my body comes first. That means sleep and yoga and dancing get priority over everything else.

Thing 3: Simplicity: the crayon approach.-

Here’s what I want:

Simplicity. Simplicity. More simplicity.

There are way too many things in my life that I am insisting on making way too hard.

I want to stop trying to figure out the What If This Happens Back-Up Contingency And Will This Work Ten Years From Now systems and ask how I would approach these things if all I had to work with were crayons and paper.

Ways this might work:

Solving for X. If X is simplicity, what are all the tools I already have to get closer to simplicity?

Looking for the holes. What are the steps that can be removed? What are the shortcuts?

Again, the thing that will help with this is shiva nata.

I’m playing with…

Mapping out patterns.

Thing 4: perfect simple solutions

Here’s what I want:

For so many things!

There is an unsovereign ask that needs attention, there is the new Entry system for Stompy Mice, there are the 28 Days of Entry for the new thing that is coming.

I need these things to resolve themselves, quickly and elegantly.

Ways this might work:

Interviewing Harmony (that’s slightly future me) to find out what she knows about this.

I suspect a lot.

Processing on the Floop.

I’m playing with…

Giving myself a lot of space. This has been an incredibly rough year for me, I have a lot going on, it makes sense that these situations would be hard to deal with.

There is time. It doesn’t feel like there is time, but I am going to trust that these things will begin to work themselves out.

And of course: fractal flowers. That always helps.

Progress report on past Very Personal Ads.

Just to update you on what’s happened since last time.

I wanted to welcome 5773, and that happened beautifully at the beach. So happy about that.

Then I wanted to play with the Anthology of What Havi Wants, and nothing yet. But I have been thinking about it a lot. So I’m going to let this percolate some more and check back in. Re-planted!

I asked about a possible new home for the Spunky Monkey, my favorite cafe. And I haven’t been there this week so I will have to check in on that.

Next I wanted to tell you about Richard’s amazing header special, and I don’t know about that either but I know that everyone who has done it absolutely LOVED the results. Obviously. He’s amazing.

There was an ask about moving triggers and other sources of friction, and I’m still working on that. Two are gone, and this is good.

And I wanted steps for Ms. Bell and I still want them. It looks like this one has some STUFF around it, so I am going to need to process some old pain before I can examine this again. That might be related to this week’s perfect simple solutions.

In fact, I suspect that this new superpower of Simplicity, once I get to know it better, will help with moving all of this forward.

Playful playing. Shelter for the comments.

What’s welcome: Your own wishes, gwishes, visions and personal ads, small or large. Updates on past ones if you like.

Here or on your own or in your head. It’s all fine. Or call silent retreat!

I’m receptive to warm wishes for the things I’m working on and playing with.

If you’re looking for suggestions or heart-sighs or anything else related to your wish, you will need to ask for that because our default mode is giving each other space and spaciousness for the process.

This is a place of safety for creative play and exploration, with a very non-dogmatic approach. We don’t tell each other how to ask for things and we don’t give unsolicited advice. We make space for people’s wishes.

That’s it. Let’s throw a bunch of things in the pot!

As always, amnesty applies. Leave a wish here any time you want.

xox

Friday Chicken #217: they can bustle around the village

Friday chickenIn which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection.

And you get to join in if you feel like it.

I am often baffled that it’s already Friday but this week it really somehow strikes me as extra astonishing. Did two days just go missing?

Did I sleep through a chunk of the week? I do not know.

The hard stuff

Today! Grrr!

So I was really into my new plan of Friday Is Puttering Day!

And I am still really into it, but today I had what seems like a hundred meetings. And they had to happen today for various reasons but right now I just want to complain about this.

Complain!

This week went by way too fast. Way way way too fast.

Time! Time!

This is not okay.

Gigantic disappointment.

I looked forward to something for months and did a lot of work to make it happen and it was supposed to happen on Saturday and I thought it was happening, and then, due to circumstances beyond my control, it turned out that it can’t actually happen.

I don’t want to talk about this other than to register that I feel sad about it.

I want a community.

Going to the not-right place for Rosh HaShana reminded me again of wanting my tribe of fun jew-positive people to do holidays with, and not having this yet.

Recovery from Rally.

Oh, right. That’s where this week went.

Rally is amazing. Integrating the big changes that happens: that is a process. A welcome one. And also one that takes time.

Forgiveness is exhausting.

Mmm. That’s another reason for why this week disappeared.

I did a lot of difficult emotional processing and then I slept. A lot.

Supportive thing didn’t work out.

Something that was designed to help me with my work and make things easier is actually making them harder.

Systems stuff

I am not a systems person. I am really good with vision and I am really good with culture and I am really good with making stuff happen.

But systems. This week we got hung up on systems and there wasn’t anyone who could help.

Tough meeting with business mentor.

I’ll take a silent retreat on this one.

Fun thing that I wasn’t expecting appeared, only to be canceled.

Ach, well.

There is a person I adore who shows up in my life suddenly and unexpectedly, and begins to unravels things. But/and! This person is trouble! And also very very fun.

So. This person. This person blew into town unannounced, declared it beer night (this is part of the tradition), and then suddenly had to leave before I got to see them.

It’s there and then it isn’t there. And when it’s not there, you get used to it not being there. But when it’s almost there….

Anticipation. My favorite and least favorite drug.

Headache.

And worry.

The good stuff

Saturday.

All-day playdate with my playmate.

Possibly the best way ever to come back down from Rally.

Beach day.

Danielle and I went to the Pacific ocean and napped in the sun.

I didn’t bring my phone, which was marvelous.

I wrote all day.

And did Tashlich. I threw all of the things I am done with into the ocean in the form of breadcrumbs, and everything was absolved and everything was better. And the ocean made me a promise.

Forgiveness.

I forgave all the people from then.

Everyone that when I think about them I think “they can die in a fire” got attention. No fires. I’m done with fires. They can go have a picnic in a meadow. They can bustle around the village.

I still don’t have to like them or want to see them, but I am done being angry. It all went into the ocean and what came out was truth and love.

Stones return. Lots of things return.

Sometimes you think that a thing is gone and will never be back.

But sometimes it does come back. And sometimes you get a second chance and even a third chance.

This week there were do-overs. And I feel grateful and appreciative.

Working with athletes.

Ran a private training for an injured star, and we are doing magic, you guys!

Magic.

This is something I want to be doing more of. And I want it to be exactly this much fun.

Getting stuff done.

Big important stuff.

PROGRESS!

Sleeping.

I went to bed at 8:30 more than once this week.

So much sleeping.

It’s fantastic.

Happy body. And putting it first.

Dance and yoga and shiva nata (oh dear god the epiphanies this week!) and walking and stretching and moving and bouncing.

It feels like we’ve jumped up a level or two in terms of strength, agility and endurance.

All I want to do is move and play. Gazelle state. Happiness.

Letting my body make all the decisions used to be so hard for me. Remember? My body is the CEO. It isn’t hard anymore. It just makes sense. My body is just where I live now.

Playdates.

My playmate and I play so well together. It’s ridiculous.

I have all the smiles.

Something to look forward to.

Looking. Forward.

Friends coming to visit.

Also this.

Regionals! Tonight!

This roller derby season has been a roller coaster of crazy!

And now it’s finally Western Regionals, and I am so excited I can hardly stand it.

This is going to be my entire weekend. And I am going to lose my voice. And we are going to Atlanta for Championships, and we are going to kill it. You heard it here.

I feel good right now.

There are a lot of beautiful little things to smile about.

And I am remembering to smile about them.

Feeling content more often than not.

And you are here. And I like that. Thank you for keeping me company on this 217th Friday in a row.

Playing live at the meme beach house — it’s the Fake Band of the Week!

Background? Ez and I make up bands. Stu (retired Bolshevik-fearing voice-to-text software) once translated “people will hate me and be jealous” to “they’ll hang out at my Meme Beach House“. It’s just one guy.

This week’s band:

Robotic Applesauce.

I can’t tell you much about them other than that they kind of look like robots.

And, of course, it’s really just one guy.

Hallo Hallo! I am saying Hallo Hallo. Announcement time.

Picture me wearing that crazy hat

I am going to recommend the monster manual & coloring book this week again.

It is that good. I use the stuff in here all the time. And it works. This is most of why this week wasn’t a total nightmare of a disaster for me.

That’s it for me …

Join my Friday ritual in the comments if you feel like it. Or call silent retreat!

We let people have their own experience. We’re supportive and welcoming. And we don’t give advice (unless people specifically ask for it).

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever (or not) and it’s no big deal.

Visions #166: a warm welcome to 5773.

very personal adsPersonal ads. They’re … personal! Very.

Each week I write these Visions of Possibility and Anticipation to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted.

I always get useful information about my relationship with various aspects of the ask. Join in if you like!

Tonight is Rosh Hashana, which means it is a new year:

Come in, come in! Hello, 5773.

And so these are extra-special visions and personal ads for the new year.

Two of these are asks for other people, and I want to add that none of these people would ever dream of asking me to do this for them. But I wanted to.

Thing 1: welcoming 5773.

Here’s what I want:

Wishes and hopes for the new year. Ease-filled transitions. Releasing what is done. Process.

I would like this process to be sweet, loving, play-filled and supportive.

And! I want to do lots of writing about what I want.

Ways this might work:

Beach Day with Danielle.

Tashlich.

Doing entry rituals. And maybe an OOD.

The Anthology of What Havi Wants (see the next ask, below).

I’m playing with…

Noticing that this is a door, and letting it be a passage for me.

Thing 2: The Anthology of What Havi Wants.

Here’s what I want:

So Colleen was just here and I showed her Stompopolis, and I even showed her the Hypothalamus, my private office that only like, two people have seen.

AND I showed her something even more special than that.

Last September during the shiva nata training, I had a vision. Like, a capital-V crazy-ass I am seeing this kind of thing. That kind of vision.

It was a vision of a castle. A humming castle. And that castle was my business.

Anyway, it left a huge impression on me because it was the most beautiful and bizarre thing that has ever happened to me, and immediately after I drew the castle and wrote down everything I remembered about the vision, and put it all in a binder. Kind of as a placeholder for “wouldn’t this be amazing in oh, twenty years, if it ever happens?”…

Last month I opened it up and discovered that everything in it has already happened. Even the really impossible and unlikely parts. The castle exists. It is Stompopolis. The queen’s hidden quarters where she can watch but not be seen exist in the form of the Hypothalamus, which is the mezzanine above the old ballroom: I can watch everything that goes on at Stompopolis without being in it.

ANYWAY. I showed the binder to Colleen, and she was completely astounded.

And she said: It’s time to create the binder for next year. For the next part of the vision. Write about your court and your knights and all the things that still haven’t been written.

Ways this might work:

I have a binder.

It is going to be the Anthology of What Havi Wants.

And I am going to take notes about what I know about what I want.

Which is great, because this past year gave me a lot of lessons in what I don’t want. So now I have some pretty clear information.

I’m playing with…

Wishing. Wanting. Asking. Dreaming. Trusting. Playing.

And doing shiva nata.

Thing 3: The Spunky Monkey needs a new home!

Here’s what I want:

You guys! My favorite cafe is about to lose its home! This is TRAGIC. But maybe it is also a door for a good thing.

And maybe someone here can help. Oh I hope so much!

Their landlord sold the property, and they need to find a new location as soon as possible, something that is already set up to be, as they called it, “restaurantish”.

So normally I would never, ever announce online where my favorite cafe is.

For one thing, tens of thousands of people might be reading this and some of them are in Portland and here’s the thing: I like my anonymity.

But I am telling you guys this because I care about this place SO MUCH and I do not want them to disappear. They are called the Spunky Monkey (that’s their facebook page) and they need your help.

So if you have an idea about a place, please please please hook them up.
Note: I feel strongly that this place cannot be in Beaverton, or way out in southwest Portland somewhere as people have been suggesting on their page.

You guys! I don’t mind traveling to get to my favorite cafe, but this is an urban cafe, and it deserves requires an urban environment. So I’m sorry, not Multnomah Village or whatever.

Personally I would prefer it to be in Easy Portland. But will I cross Burnside (or — gasp — the river!) for my favorite place? Absolutely.

Ways this might work:

I am telling you guys.

There could be a miracle.

Or a perfect simple solution.

I can also talk to Hope, my realtor, who knows everyone and everything.

If you have any ideas, please let me know here or put something on their facebook page!

I’m playing with…

Wishing the wish.

Putting it here.

Thing 4: You need this. Probably.

Here’s what I want:

My designer is the best designer I have ever worked with, by a lot. In every way.

He is brilliant. He is kind. He is endlessly inventive. He has boatloads of integrity. He is easy to communicate with. And everything he does is nothing short of stunning. And it’s always exactly the right thing because he is magic. He’s the only designer I’ve worked with where I don’t ask for revisions.

The box that the stone skipping cards come in, the monster manual & coloring book, the logo for Stompopolis…. those are his first designs. I had no notes because they were flawless.

Anyway, every time you see something beautiful on one of my websites or at the Playground, or you admire the gorgeous layout of my ebooks… that’s the talented Richard Miller who is a) Calyx Design, and b) also one of my favorite people ever.

Normally I don’t like to talk about this because I like to have my stuff look better than everyone else’s and also I don’t like to share!

However, he has a new and experimental service that is AMAZING, and he is not charging enough for it, not even slightly, and you should take him up on this.

Ways this might work:

I am going to tell you about this.

I am going to give you the link. This is it! Read about his website header special.

I’m playing with…

Being supportive of a business that I believe in. Paying attention to how this feels.

Thing 5: Removing triggers and other sources of friction.

Here’s what I want:

In the spirit of the new year and choosing congruence over stagnation….

It is time to remove small things in my home and office that remind me of not-good-things, even if I can’t remember why they bother me or what they remind me of.

Like that little round mirror. And the thing that doesn’t work but serves as a constant reminder of how expensive it was and how I never return things.

Those red curtains from forever ago that have nothing to do with now.

Ways this might work:

The ten small things.

Remembering that these are iguanas and it is okay that this is hard.

I’m playing with…

Just noticing for now how much pain can be locked up in an object.

And how it is really and truly legitimate to want to remove sources of pain from my physical environment.

Thing 6: Steps for Ms Bell.

Here’s what I want:

I started a process and then I dropped it halfway through.

Mostly because of being way too busy.

But maybe there is also something else.

I want this to be SO IMPORTANT that I can’t forget about it.

I want this to feel supported.

Ways this might work:

Maybe one of my friends can be my partner on this one.

Maybe Wednesday is a good day for all things BELL.

Maybe each Wednesday I could do one thing BELL, and then at least small steps.

I’m playing with…

Ringing the bells, of course.

Progress report on past Very Personal Ads.

Just to update you on what’s happened since last time.

I wanted excitement for Plum Duff, and that totally happened. Thank you.

Then I wanted progress on taking Fridays off, and that is happening too.

I also wanted the tiniest pile to disappear, and it did in the sense that I removed it from my bedroom (yay), but it did not in the sense that it still exists. I am rewriting that ask!

Next I wanted to find the treasure inside of something hard, and I did a lot of investigating there. The treasure was not what I thought it would be, but I am unraveling a mystery, and that is good. Also I now have faith that I am going to get something back, and that feels good.

There were two presents, and this is really interesting. One of them really scared me, and so I worked on it all week at Rally until it didn’t scare me anymore. But then when I finally took the steps to act on it, the thing in question had disappeared.

And the other is still scaring me. So. Back to processing and thinking about this differently. There is a lot tied up in here about loss. And some stuff about how Now is reminding me of Then.

The last thing was about index cards and mapping out the steps. This happened! Yay.

Playful playing. Shelter for the comments.

What’s welcome: Your own wishes, gwishes, visions and personal ads, small or large. Updates on past ones if you like.

Here or on your own or in your head. It’s all fine. Or call silent retreat!

I’m receptive to warm wishes for the things I’m working on and playing with.

If you’re looking for suggestions or heart-sighs or anything else related to your wish, you will need to ask for that because our default mode is giving each other space and spaciousness for the process.

This is a place of safety for creative play and exploration, with a very non-dogmatic approach. We don’t tell each other how to ask for things and we don’t give unsolicited advice. We make space for people’s wishes.

That’s it. Let’s throw a bunch of things in the pot!

As always, amnesty applies. Leave a wish here any time you want.

xox

p.s. Shana tova u’metuka to everyone who celebrates. May it be a sweet, healthy, happy, beautiful new year and a passage into good things.

The Fluent Self