by Havi Brooks | Feb 20, 2015 | my personal practice
A look at the good and the hard in my week, a ritual of reflecting. It is Friday and we are here. {a breath for Friday.} What worked this week? Treating the emotion, not the symptom. Straight to the source. Next time I might… Ask for help. I hit a situation I...
by Havi Brooks | Jul 6, 2012 | updates & announcements
In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection. And you get to join in if you feel like it. Wow. There was a lot of week in this week, again. And it whooshed by at an...
by Havi Brooks | Jun 10, 2011 | updates & announcements
In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection. And you get to join in if you feel like it. This week was crazy challenging. With some shining, beautiful moments. And now...
by Havi Brooks | Aug 5, 2010 | my personal practice
So. There is a me who has … oh, let’s say, issues about making phone calls. And there is a me who does not even slightly have this problem. And I know this because … Well, according to the Book of Me, which knows all: I have been known to put off...
by Havi Brooks | Nov 10, 2008 | calm techniques, stucknesses & stuckification, working on patterns & habits
Let’s pretend that you have to have an awkward, uncomfortable conversation or confrontation or something else that begins with “con” coming up. And I’ll just go ahead and assume that you’re totally not looking forward to it. Anyway, even...
