What's in the gallery?
We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.
We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**
* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.
** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.
What's in the gallery?
We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.
We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**
* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.
** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.
Friday Chicken #212: Just giving out medals.
In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection.
And you get to join in if you feel like it.
Oh man, Friday.
Friday Friday Friday, how are you already here.
What even happened in this blur of a week? Let’s find out.
The hard stuff
Recovering from the Terrible Piece Of News.
This was the theme of the week.
Ignoring it, being with it, hiding from it, investigating it, reacting to it, not reacting to it, being in relationship with it, crying about it, wondering about it, poking it, holding its hand.
Me. And this piece of news.
The relationship between me and this piece of news. The relationship between me and my relationship with this piece of news.
That was most of this week.
Right. That’s why I’ve been avoiding chickening. Who wants to think about all the not-thinking about the thing you’re either not-thinking-about or over-thinking or remembering to get quiet with.
Not me, apparently.
Vulnerabilty.
Vulnerability, trust, tenderness and softness were the words of the week.
These are NOT THINGS HAVI FEELS COMFORTABLE WITH.
But these were what showed up.
Too much to do. Too little time to do it in. Not enough help.
I could go into way more detail but that basically sums it up.
Frustration and pain about all of that.
Tough decisions.
I do not like the tough decisions!
For the record…
Holy crap it’s almost SEPTEMBER!!!
I was so excited about having a month to not-teach and find out what I am like when not-teaching, but honestly, it has flown by so quickly that it’s barely registered.
Not knowing to react in specific situations.
Feeling a little jangly and unsure.
Not knowing what I want.
This is frustrating.
Still waiting on that miracle…
Havis are not good at waiting.
Having trouble remembering the thing about how Now Is Not Then.
A lot of reminders of Then this week.
The good stuff
The weekend!
Every single minute of it.
I spent my weekend in a delirious state of play. PLAY!
Playmate! Words! Playing with the words! Loving all the words!
And I also danced up a storm and I couldn’t stop smiling. I smiled so hard that my face hurt. I radiated happiness.
Oh, and I met delightful people on the bus and took pictures of the most marvelous signs and laughed and laughed and laughed.
This weekend wins the medal for Best Weekend Of The Year. At least.
Smiling.
I recommend it!
Sometimes, lots of times, I do not feel like it. This week I couldn’t stop.
Dance dance dance dance dance.
It solves all the problems!
For me, yes? Of course the People Vary rule applies, as it always does, this is just information about how Havi works.
Conducting.
When dance can’t solve all the problems, getting on the ground and breathing will do it too.
I learned new things about trust this week.
For example, that PLEASURE is important for trust, and not just the other way around.
If this sounds cryptic, that’s because it is. This was a piece of information from Incoming Me, and I have not fully unpacked it yet.
Honesty.
It’s hard stuff. But it was useful this week.
That moment when you have to find out.
There is this point when you become friends with someone when you begin to learn about all their complicated stuff. If you are a perceptive person, you begin to learn from the first interaction. But at some point, you become aware of the bigger story arc.
This week was time to learn about the stuff that belongs to someone I care about, and I had been kind of dreading this but it turned out to be all fine. It’s things I can handle. Nothing that is hard for me. This is new and tremendously reassuring.
Speaking of reassuring…
Lots of things were reassuring this week.
Vulnerability.
Remember when I said that vulnerability, trust, tenderness and softness were the words of the week?
I learned a lot of new things about these qualities, about aspects of me that have been hidden for a very long time.
It was painful at times, but it was also impossibly sweet and love-filled. It tasted like redemption and recovery and rediscovering lost pieces.
So I am feeling grateful for that.
Beach day.
It wasn’t what I expected.
But what I got was very good.
Also: amazing shiva nata on the beach that did wild things to my brain.
Support.
Danielle and Marisa and Wally and Jenny and my playmate, all being incredibly helpful and sweet when I needed it most.
[Silent Retreat!]
Not ready to talk about this yet so I’ll take a silent retreat.
Finally had time to do some damn laundry.
It’s the small things. It really is.
Good things coming…
Looking forward to all of them.
BOUT NIGHT! TONIGHT!
Watching Rose City wipe the floor with Minnesota should go a long way to improving my mood.
GOD I LOVE DERBY. Have I said that a hundred times already every day for the past five years?
You know what? I think I liked this week a lot more than I’d realized.
Thank you, Chicken-ritual.
That is a lovely thing to discover.

Playing live at the meme beach house — it’s the Fake Band of the Week!
Background? Ez and I make up bands. Stu (retired Bolshevik-fearing voice-to-text software) once translated “people will hate me and be jealous” to “they’ll hang out at my Meme Beach House“. It’s just one guy.
This week’s band sounds like what they sound like. That is: their name and the thing they do are related.
This band makes me think of Nick.
Self-Contained Tetrachords.
Though, of course, it’s really just one guy.

Hallo Hallo! I am saying Hallo Hallo. Announcement time.
Picture me wearing that crazy hat…
My very favorite, of all the things-for-sale I have ever made, is the one I never link to here because I need to rewrite the copy.
It worked for me four or five years ago when I first wrote the page. But now it needs to be rewritten. Desperately!
But. This is the thing that I use constantly. This is what kept me from having seventeen hundred panic attacks all week. And a lot of very-very famous-on-the-internet people use it for the same reason but they probably aren’t going to tell you about that, for obvious reasons.
Anyway, the page may need a rewrite but the material is absolutely terrific. Life-saver. It’s the How To Calm The Hell Down Immediately package. It’s that good. Better, even.
And I’ll be doing some more in-depth teaching on this over the coming year — these skill-sets will be the place we’ll need to start from. Okay! That’s my heads-up for now.
That’s it for me …
Join my Friday ritual in the comments if you feel like it. Or call silent retreat!
We let people have their own experience. We’re supportive and welcoming. And we don’t give advice (unless people specifically ask for it).
Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.
Shabbat shalom.
p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever (or not) and it’s no big deal.
Visions #162: Adjusting the bat signal!
Personal ads. They’re … personal! Very.
Each week I write these Visions of Possibility and Anticipation to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted.
I always get useful information about my relationship with various aspects of the ask. Join in if you like!
Wish-wish-wish-wish!
It seems as though I have lots of wishes this week. A lot of interrelated wishes.
They all have to do with the same things, though.
Spaciousness, patience, trust and approaching everything with playfulness and a certain willingness to be surprised.
Thing 1: nudging that miracle along…
Here’s what I want:
So last week I got a terrible heart-sinking piece of news, and I have been asking for a miraculous solution to show up.
And, interestingly, something miraculous did happen but not a solution. What happened is that something else came up to make me so deliriously happy that I am not at all worried about the terrible, terrible thing. However, terrible thing is still terrible, even though I am beaming and my face hurts from all the smiling.
Let it be said that I am hugely appreciating this beautiful glowing reprieve from a world of anxious, that part is good!
AND! I want a miraculous solution to the thing itself. Plus I think I can help it along by doing some things, so I want to figure out what they are and do them!
Ways this might work:
I could go somewhere relaxing (like the beach!) and make a list of All The Possible Ways.
And/or I could sit with a friend in a cafe and do this.
Then I can skype-date with Marisa and she can tell me which of the things to start with, because by that point I might not be able to choose.
Also I can do an OOD, that seems like a really good plan.
I’m playing with…
Staying connected to myself.
Doing shiva nata to mix up the patterns. Staying attuned to Play-Trust-Dance-Love.
Spending more time in the Hypothalamus (my glowing new office — it’s where I am right now!)
Thing 2: Adjusting the bat signal…
Here’s what I want:
This is metaphor mouse code for updating the wiki that we use for running Stompopolis. It’s where we keep all the information for the pirate crew.
There is much updating to update and I never feel like it because I have what feels like a billion trillion other things to do and blahhhh.
So I want to get excited about adjusting the bat signal. A form of attunement, everything lining up.
Ways this might work:
Maybe there are people who can partner up with me or sit with me while I do this. The Noodler is out of town but the First Mate? Or someone else?
I am not sure yet.
Danielle? Dana? Hmmm.
I’m playing with…
Wanting the want.
Changing the name.
Investigating!
Thing 3: Necessary steps related to the coronation.
Here’s what I want:
So. I took a giant step on a thing I wanted, and it happened, yay.
Except now there are countless little errand-ey things that need to be done. By me! In order for the next part to happen. This has very much not been happening.
And I have been crazy busy with opening Stompopolis, and also I think that maybe it doesn’t sound like fun?
So I need to find a window of time, and to find a way to make it fun.
Ways this might work:
I can ask Harmony. I can ask Havi Bell. Both of these people are me! Aspects of me…
I can invent some useful secret agent code for the different pieces.
And of course I can use the Floop!
Also I’m thinking this is going to require breaking out the monster manual.
I’m playing with…
RINGING ALL THE BELLS.
Right. Of course.
Thing 4: Plum! Duff!
Here’s what I want:
It’s almost Plum Duff time again.
Hooray for Plum Duff!
Except there is much work to be done for us to be able to tell people about it.
Again, I need some help. And I don’t know who can help me with this.
Ways this might work:
One of my friends could come sit with me while I work on it.
The First Mate and I could go to the Jumping Frog and have a day of outlining what needs to happen, and maybe we could divvy up tasks. Whee!
I’m playing with…
The superpowers of Willingness, Presence, Agility, Graceful Landings and Grounded Enthusiasm.
Also all the superpowers of Plum Duff. Like extremely tingly excitement! Effervescence. The superpower of ohmygod today is the best day ever!
Thing 5: The Crumblet!
Here’s what I want:
Okay, this requires some explaining. What doesn’t?
At the Playground, we have something called the PLUM, which is the Playground User Manual.
We’ve been developing a version of this for the pirate crew who run Stompopolis, and it is called the CRUMb. The Crew User Manual.
The silent ‘b’ can stand for anything. Like blissfulness. Or baked goods. I don’t know.
Some of the crew have been fretting about their responsibilities, and so we decided to make a mini version to give them. We do this for Rally too and it’s called a Plumlet. So of course this one is a Crumblet. This is a good thing!
Now.
I feel frustrated about this because a) I ALREADY HAVE A MILLION THINGS TO DO, and b) the main thing I ask of crew is that they work on their stuff when they are in their stuff, and now I’m coming up with a thing to help them with their stuff and agggggggggghhh this is just reminding me of how incredibly scared I am about how hard it will be to run an entire institution based on the principle of “work on your stuff, people” when the people in charge of it who have already been trained in this and are there to model it can’t necessarily remember to do this.
So part of my ask is about progress on the Crumblet, but really this ask is about working through both my frustration and my monster fears that running Stompopolis will turn out to be a giant pain in the ass instead of the beautiful vision of the humming castle.
Ways this might work:
More shiva nata, of course.
Doing some writing at Stompopolis.
Signing up for watches (that’s what we have instead of shifts) and observing.
I’m playing with…
Just planting this for now.
I don’t have to solve this yet. Just noticing the patterns and letting things begin to untangle through bringing in more awareness.
I am putting this entire situation in a box full of permission and love. And next week I will peek inside the box.
Thing 6: Let’s keep this beautiful slow-burning smile going.
Here’s what I want:
Last night I reached a kind of Buddha state of Everything Is Cosmically Beautifully Funny, and then I laughed.
I laughed for about forty five minutes straight.
Then I slept a delicious sleep for five hours, woke up and went back to laughing.
I giggled my way through the shower, and have had a gigantic smile plastered to my face all day.
I know that this, like everything, is temporary. But I would like to enjoy it for a while longer.
What if this could be a week of smiling broadly? Of being filled up on smile? I would like that!
Ways this might work:
Endorphin-inducing things. Like dance class and whatsit (that’s code for my Most Embarrassing Dance class) and old Turkish lady yoga and going for walks.
Playdate time with my playmate.
Remembering. Because yes, everything is cosmically funny.
I’m playing with…
This glowing smile that I am wearing right now.
Hope.

Progress report on past Very Personal Ads.
Just to update you on what’s happened since last time.
Interestingly, last week I asked for the same miracle. Except that I had absolutely no idea then how difficult the circumstances were going to turn out to be. So I think that last week’s ask brought me to the miracle of this current state of deep trusting joy, the joy that is here despite the terrible news.
And this week’s ask is taking it to a new place. A continuation.
I asked for ballsiness and I got it! In SPADES. It was awesome. More please!
Also I needed to find the missing piece of paper and I didn’t, but I found a different one and it was the right thing at the right time.
Then I wanted to inhabit the Hypothalamus, which was a big tangled scary ask, and it worked! Marisa and I worked and played here all week, and now it’s just my office and I’m not weird about it.
It still needs more things, but we moved in a table, found a beautiful tablecloth, added some chairs and stuff. It’s good. I’m there right now and it feels like home.
What else? I wanted to observe scripts and de-activate them, and YES! And I wanted to do things like a fairground stripper, and boy was that ever fun. I am re-planting that one because I want more!

Playful playing. Shelter for the comments.
What’s welcome: Your own wishes, gwishes, visions and personal ads, small or large. Updates on past ones if you like.
Here or on your own or in your head. It’s all fine. Or call silent retreat!
I’m receptive to warm wishes for the things I’m working on and playing with.
If you’re looking for suggestions or heart-sighs or anything else related to your wish, you will need to ask for that because our default mode is giving each other space and spaciousness for the process.
This is a place of safety for creative play and exploration, with a very non-dogmatic approach. We don’t tell each other how to ask for things and we don’t give unsolicited advice. We make space for people’s wishes.
That’s it. Let’s throw a bunch of things in the pot!
As always, amnesty applies. Leave a wish here any time you want.
xox
Friday Chicken #211: we’re putting the band back together.
In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection.
And you get to join in if you feel like it.
Two hundred and eleven weeks in a row of writing a Chicken to close out the week.
And now two weeks in a row that I’m sitting in the Hypothalamus (my new/new-ish office) to post it.
Hi. Friday. Chicken. Let’s do this.
The hard stuff
Huge PTSD trigger Saturday night.
I was walking home from the street fair and there were fast running accelerated footsteps behind me, and then I spiraled into the dark places.
Luckily for me, this person did not have bad intentions, despite several creepy and clueless things they did to indicate otherwise. And luckily for this person, I did not break a bottle over their head, though I was ready to. Understatement.
Then it took many, many, many hours to get my grounding back.
More on PTSD from the blog.
Too much social.
Overwhelmed.
I usually know to stay away from people, but this week there were lots of great people, and so that was hard.
And once I reach that state of overcooked, it takes a lot of time to come back to a baseline of force-fields-are-in-order.
Friday.
I fell apart on Friday too!
This time, work-related.
Luckily Marisa was there to comfort me.
That part was lovely. The overwhelmed, overworked, hormonal chaos, generally getting lost in all the scripts of hopelessness and helplessness was not fun.
On the other hand, having a friend to lovingly stroke your hair and bring you juice and say all the right things….that is a very big deal.
Still: overwhelm. The worst.
The awful, awful piece of news.
I received a terrible piece of news this week that I cannot and do not wish to talk about.
So I’m not going to talk about it.
But it shook me up. Very, very much.
And that was a big shadow over everything else this week. Lots of taking time out to interact with old fear, and stuff from then, and the real-life repercussions of right now.
Oh please, miracles. Show up. Now is the time.
Now is the time. Now is the time. Now is the time.
Trying to maintain receptivity and look for the hidden openings.
I will resolve this, but I do not yet know how. Trust and faith were a big deal this week, and it was hard.
Extreme heat.
It was something like 104 degrees Fahrenheit in Portland yesterday.
That is not okay.
The good stuff
Dance.
I bounced it out this week, and that made everything better.
Social was fun!
On Saturday I spent four hours with my playmate, two hours with Rebecca, and the rest of the day with Marisa, Ben and Chris.
There was fascinating conversation, delighted laughter and joyful singing for Stompopolis.
Plus I got to show Stompopolis to people who know nothing about it, and they got it.
Another thing: Chris gave me a clew, which was important.
And I didn’t fall apart during the day even though spending a day with people is really hard for me.
Harmony.
Incoming me is the best.
She had amazing ideas all week.
Shiva Nata
So much shivanautical play. So many gigantic epiphanies and mini-sparks of goodness.
And suddenly remembering quietly forgotten things that turned out to be incredibly useful and important.
Playdate. It is changing, and this is fascinating.
Everything changes. But. Playdating has been shifting and morphing in interesting ways.
Last week the fun of playdating was the ALL THE TIME of it. Let’s have a playdate and another playdate and then another one.
This week it was more like the Playdating was the regular way of being, and everything else I did was a break from playdating.
Related to this: I feel happy and peaceful and delighted.
This week had lots of things that were pleasurable.
Affection and loving sweetness and excitement and moments that were big moments.
This week had people I care about.
Especially Marisa who was here to hold my hand and pet me.
Mojo. It is back.
Mojo came back, business-wise.
On Friday I felt like a giant failure who (say the monster committee) has ruined everything! Despairing. But by the next day I felt the return of the business savant.
Like being a brilliant inspired business genius again who is a smart risk-taker and yes, okay, currently doing a crazy, yes, this is true, but it’s a FUN CRAZY!
YEAH! YEAH!
I can do this. That was exciting. I needed that. Because it’s been a long, hard year of hard with opening Stompopolis.
Beach day.
Ohmygod. Beach day.
This one was important. Big things happened.
A big chunk of my sadness is gone.
I walked across the saddest bridge and did not think about how it is the saddest bridge.
I walked by the place and it was no longer the saddest place.
Things are moving and changing. This is big.
Toozday.
Progress. Finally. Sweet loving help — and perspective! — and general adoration from my playmate. Then took that to a day of work-play-partnering with Marisa.
Marisa is the director of Math Camp. I am the director of the Playground.
Between the two of us we know more than just about anyone when it comes to CULTURE and cultivating/creating/distilling culture and explaining that.
So we were able to put our skill sets together and do miraculous things.
She threw together a terrific draft of the Plumlet, which I love.
I came up with new systems.
Fantastic progress!
Huge progress in general!
Wednesday! And Thursday!
Huge amazing magic happened at Stompopolis!
We played! We sorted things out!
We finalized the packages and pricing and everything there is to know about how we are running this like a speakeasy and not a gym, and how many member mice we can have playing there and all the things!
And we wrote an On A Mission From God statement (not a theistic one, that’s a Blues Brothers reference, obviously, we’re putting the band back together!).
“We’re putting the band back together.”
“Forget it. No way.”
“We’re on a mission from God.”
Anyway. It’s basically like a mission statement. But more fun.
We wrote one for Stompopolis, for the vision, for me, for the Pirate Crew and for the Noodler who is in charge of crew.
And we tracked all the things that need to happen in the Very Stuck System.
And we made progress on the Grand Refueling Station (formerly the Nap Room).
The point is ALL OF THIS IS GOOD, and we are closer than ever!
I AM FEELING HOPEFUL!
This is such a big deal. All caps forever!
You guys! You guys! It’s happening.
A better piece of news. And a return.
Someone close to me who unexpectedly dropped out of my life several months ago mysteriously showed up again this week.
And said pretty much word-for-word the exact thing I’d been wishing they would say, but did not actually believe would ever happen.
So that was beautiful and perfect, and just a few hours after I made a wish about that.
Tiny hopeful yay.

The fun part of the Chickening happens here.
Tabstravaganza! Or: what’s Havi been up to with all those open Firefox tabs?
- I got to this video from Claire! It’s beautiful. A tribute from Gotye to the people who cover his song, and linking to their videos. Neat.
- Like so many things, I got to this via my Second Favorite Nick. This video of Julia Childs is my new favorite thing. Possibly ever.
Playing live at the meme beach house — it’s the Fake Band of the Week!
Background? Ez and I make up bands. Stu (retired Bolshevik-fearing voice-to-text software) once translated “people will hate me and be jealous” to “they’ll hang out at my Meme Beach House“. It’s just one guy.
This week’s band comes to you via my brilliant Marisa:
Baptism by Sandwiches
They’re loud and soft and everything good.
Though, of course, it’s really just one guy.

Hallo Hallo! I am saying Hallo Hallo. Announcement time.
Picture me wearing that crazy hat…
Okay. If you have been thinking about getting something from the shop, here’s your heads up.
You might want to do that now.
Because things are about to get shaken up a little once Stompopolis opens to the public. There will be reconfigurings. Now is a good time to get stuff. Is what I will say for the present.
More to come. But for now: if you want a thing, definitely get it.
That’s all!
That’s it for me …
Join my Friday ritual in the comments if you feel like it. Or call silent retreat!
We let people have their own experience. We’re supportive and welcoming. And we don’t give advice (unless people specifically ask for it).
Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.
Shabbat shalom.
p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever (or not) and it’s no big deal.
Visions #161: and it was resolved that it was resolved…
Personal ads. They’re … personal! Very.
Each week I write these Visions of Possibility and Anticipation to practice asking for what I want. And to get clarity on what that really is, even when asking feels conflicted.
I always get useful information about my relationship with various aspects of the ask. Join in if you like!
Okay! I just got a pretty terrible piece of news today and am kind of reeling, so I think most of my wishes are going to be related to that.
To it getting resolved. Peacefully and easily.
Heart sigh for that.
Alright. Let’s do this.
Thing 1: An ease-filled speedy resolution — and MIRACLE.
Here’s what I want:
Situation X needs to sort itself out immediately.
This needs to happen smoothly and easily.
Ways this might work:
I have not even the slightest idea.
I’m playing with…
Faith and trust, at deeper levels than previously experienced.
Asking for miraculous and simple solutions.
Risk-taking.
Wishing.
Taking it to the beach and letting the ocean help.
Doing shiva nata on it.
Asking incoming-me for advice.
Finding the good and/or the useful inside the hard.
And, of course, silent retreat.
Thing 2: Ballsiness.
Here’s what I want:
I need courage for a thing like I have never needed it before.
And it needs to be courage mixed with mojo mixed with sheer crazy audacity.
Ways this might work:
Being around people who are like this. Like Jason. Or Sixpack.
Thinking of other people I know who can do this and calling them.
I’m playing with…
Feeling lucky.
Thing 3: Find the missing piece of paper. Or give up and re-invent.
Here’s what I want:
There is a piece of paper. Or a document on my computer. I don’t know.
But it has the piece of information that I need, and I do not want to have to reinvent the wheel. Don’t make me come up with this stuff again!
Ways this might work:
“Everything that is mine returns to me.”
I’m playing with…
Looking in the least likely places, just because.
Thing 4: Inhabiting the Hypothalamus.
Here’s what I want:
The Hypothalamus is my new office at Stompopolis that I am avoiding, even though I am the Director.
I want to spend at least ten minutes there every day. Maybe take a cat nap or something.
Just to get used to the idea that this space is mine.
Ways this might work:
I could …
Invent a ritual! Do an OOD! Sing a song! Make it fun! Have a costume!
I don’t know.
I’m playing with…
Remembering that this process has happened lots of times with lots of spaces, it’s how I ease into things. It won’t always be my way, but it is right now.
And that’s okay. And I also don’t have to like it.
Thing 5: Observing scripts and de-activating them.
Here’s what I want:
This weekend there have been a lot of triggers, and so I have been noticing a lot about thought patterns.
Then shiva nata gave me some epiphanies about why those patterns are the way they are, and what I might do with them.
Ways this might work:
A notebook of script-noticings, and then doing silly things to lovingly interrupt the patterns before and once they are engaged.
I’m playing with…
Playfulness. Presence. Patience. Wonder.
Thing 6: Like a fairground stripper, baby.
Here’s what I want:
If you read the Friday Chicken this weekend, you know that I am really into doing things LIKE A FAIRGROUND STRIPPER. Whatever that means?
So I want to do that.
I want to do things with a hip walk and a strut and a swagger. With attitude and sass and other things that feel woefully unfamiliar right now.
Ways this might work:
There is a part of me who knows how to do this!
I can talk to her.
I’m playing with…
Working it. Rowr.
Thing 7: Progress on the Chronicles.
Here’s what I want:
To make note of things that are noteworthy.
Ways this might work:
Ten minutes a day.
I’m playing with…
Sweetness. Playtime. Love.

Progress report on past Very Personal Ads.
Just to update you on what’s happened since last time.
Okay! I wanted sweet delicious focus, and I got it. To a large extent.
Then I wanted to take lots of photos and I did. Of me! And it was scary, but I am getting better at it.
Next I wanted to disrupt the pattern of Everything Is Ruined, and I got really really good at that. So yay.
And I wanted ZOOM and there was ZOOM. Not enough. But it happened.

Playful playing. Shelter for the comments.
What’s welcome: Your own wishes, gwishes, visions and personal ads, small or large. Updates on past ones if you like.
Here or on your own or in your head. It’s all fine. Or call silent retreat!
I’m receptive to warm wishes for the things I’m working on and playing with.
If you’re looking for suggestions or heart-sighs or anything else related to your wish, you will need to ask for that because our default mode is giving each other space and spaciousness for the process.
This is a place of safety for creative play and exploration, with a very non-dogmatic approach. We don’t tell each other how to ask for things and we don’t give unsolicited advice. We make space for people’s wishes.
That’s it. Let’s throw a bunch of things in the pot!
As always, amnesty applies. Leave a wish here any time you want.
xox
Friday Chicken #210: like a fairground stripper. Like a what?
In which I cover the good stuff and the hard stuff in my week, trying for the non-preachy, non-annoying side of ritual and self-reflection.
And you get to join in if you feel like it.
I’m sitting writing this in the big red chair in the Hypothalamus.
That’s my new office at Stompopolis.
I say “new”. I’ve had the keys since March. But I don’t go in there.
I have issues with space. Issues with not having it. Issues with having it.
This is not new.
But that was the theme of this week, and so here I am, practicing. Hello, beautiful space that is both open and contained, that is just for me, that I have so much trouble growing into. Hello. Let’s look at the week from over here, and see what happens.
The hard stuff
The second saddest letter.
So last week I got the saddest letter.
And then one week later, at the same time, the same person sent a second letter that was basically an apology for the first letter.
A sadness-filled apology for how sad the letter was, for how sad this person feels that they wrote it, for how I must be feeling (sad!), for the entire situation (which, in case you hadn’t figured this out yet, is sad sad sad).
With — wait for it — even more apologies about the fact that they still stand by all the original sad things, despite the fact that yes, sad.
Ugh. The fact that this letter changes absolutely nothing might be even more sad than the letter or the situation or any of it.
Sad.
More sadness.
Last Friday I did a hugely important, meaningful thing that I have been looking forward to for months. An amazing and transformative moment in the life of Havi.
And there were two important people that I had really been [hmmm. hoping? expecting to? some kind of happy verb!] to share this with.
Except neither of these people is really speaking to me right now. Because stuff changes and things die.
So. That was kind of lonely. And I felt sad again.
Luckily my playmate kept me company and was there to be excited for and with me. To appreciate what a big deal this is.
Thank goodness for that or I would have probably cried my way through the whole thing.
The week of misunderstandings and possible misunderstandings.
And worrying about misunderstandings!
This is huge core-Havi-issue pain, being misunderstood, and this week had so many misunderstandings.
One of these in particular triggered a massive attack of insecurity freakout, where the prevailing script was I ruin everything, and of course it was totally in my head, and of course it erased everything else.
So that took a while to untangle.
I am so upset about this!
Someone just wandered into Stompopolis off the street while I was deep in the zone of of working.
Someone who was not supposed to be there. Who shouldn’t have even been able to get into the building. In my space. In this sanctuary of magic that I have built for only beautiful things. With their shoes on!
I wasn’t prepared for it. I didn’t know what was happening.
Figuring out new signage and new protocols and new everything, but ohmygod I am upset about this.
Also all mechanisms fell through. Pirate crew were there but couldn’t figure out how to take charge of the situation. Because I hadn’t trained them to?
I had to run around for a while yelling in my head: No! I am the one with the ball! You guys have to tackle anyone who comes near me! Your entire thing is to help me stay invisible so I can do my important work of radiating culture from behind the scenes! Please help meeeeee!
And that was my stuff, and I had to go do a lot of work with it.
But mainly it was just another piece of information about SPACE, which was the pattern of the week.
Speaking of that…
The new version of Incoming Me showed up this weekend. Which was great. I’d been waiting for her and wondering about her and expecting her ever since Havi Bell landed last week.
Except.
Except she woke me up at 3 in the morning with a long list of things to do.
And her whole thing, as she told me, all perky and happy in the middle of the night, is helping me become the version of me who joyfully takes up her space.
So yes, that.
And then all hell broke loose this week as every single issue I have around space came rushing to the forefront.
At dance class I got squeezed out of rows, relegated to edges, every single time.
That thing with the building. Things online. Everywhere. That was what showed up. And I hated it.
Harmony (that’s what she’s calling herself, because she’s hilarious) said that this is my obstacle course. I don’t WANT an obstacle course!
She said I could make it a lot easier if I took the answer to one obstacle and applied it to all the rest, and I didn’t want to do that either, even though she is right. She’s hoping I will eventually take this as a fun challenge. Not happening yet. Still in my stuff.
So much grieving left to do.
Releasing and releasing and releasing.
Sometimes it feels like I will never be done crying for things that happened THEN.
This week was all about uncovering new wells of pain about loss. Layers that I didn’t know about.
Auuuuuuuuuuuugh the heat.
I do not do well in the heat. I am not that kind of flower. I wilt.
This week was way too much hot. Things annoyed me, which is a sure sign that it is too hot for Havi.
I actually slept with all the ice packs from the freezer, in a little circle around me.
Writing a difficult letter.
Headache via Bolivia.
The two year old next door has transitioned from late night screaming temper tantrums that last for hours into a new thing.
The new thing is somehow, impossibly, even worse.
It is excited squealing and yelping that starts at about four in the morning.
It’s a good thing he’s cute. I will say that.
It has not been fun. Also, it seems like one of the main perks of not living in Bolivia is that you get to sleep whenever you want. So I am extra annoyed about this right now.
People not taking responsibility for their stuff.
And bringing it to me when it is not mine. All week long. And bringing it into my space, on twitter and facebook and in other forms.
Sometimes even people who have studied with me and therefore know that the main precursor to everything thing I teach is: Hey, sweetie. OWN. YOUR. SHIT.
Except they forget that part. Which is kind of the most important part, because without that you can’t do the part about process and play and exploration and creative discovery. You have to start from safety and sovereignty.
So there was boundary stuff aplenty this week, and that was exhausting.
Wait, another misunderstanding!
Sometimes people you care about are in their stuff!
And sometimes you want them to not be in their stuff.
Which is, ta-da!, your stuff.
So then you have to work on your stuff. You have to remember that it’s not your job to make it all better for them. That there are lots of ways to be present with someone who is in their stuff without taking it on.
Such is the work of life. Sometimes I feel really relieved that I have been in training for this for so many years. But man, misunderstandings are so painful.
The good stuff
Move those hips.
The beautiful cheetah of a dance instructor in my class is my only source of pop culture information. Apparently Elton John called Madonna a ‘fairground stripper’? Okay.
Anyway, that was the theme of his dance class, and it was awesome.
“I want us to dance like fairground strippers today! Kick it, ladies, like FAIRGROUND STRIPPERS! Let’s get those legs up, like fairground strippers…”
I have no idea what a fairground stripper is but that was a very fun class.
And now I am walking around swiveling my hips like a fairground stripper, it’s kind of great.
Plus you can add this sentence to anything. Kind of like adding “in bed” (or “except in bed!”) to fortune cookies.
It’s very entertaining. Much like a fairground stripper…
See?
The coronation.
It went beautifully and smoothly.
All my wishes and asks came true.
Including the most unlikely ones. Specifically:
1) I asked that the experience be palpably better for everyone else involved because I was there.
Then we were all waiting in this cramped corridor and everyone was irritable. So I did a peacefulness meditation for the room we were going to enter. And the second I felt it fill completely with peace and knew that my work was done, they opened the doors and said: “The room is ready for you!”
And everyone was instantly happy, and someone even said, “Wow, this room feels so peaceful…”
Yes. Yes it does. Yay.
2) I asked that my process be differentiated in some way, that it stand out.
And it did. A highly unusual thing happened when my name was called, and it was very exciting! Almost as exciting as… a fairground stripper.
But really the whole thing. Doing it alone, on my own. Having the company of my playmate. Searching for clews. Taking pictures. It was perfect.
Playdating all the playdates.
Another week of being in play, as play, through play, with play, all forms of play. Almost as if I were a fairground stripper…
This week’s play had questions and answers, intimacy, shelter and sheltering and being sheltered, wonder, creativity and patience.
Play is changing things. And committing to playfulness is too.
Dance class, at least when I wasn’t in my space-related pain.
Beautiful subtle nuanced movements, new understandings, new inspiration, a new level of being able to be in movement.
Took a million classes this week. Like a fairground stripper…
Ez.
Talking to Ez this week. Pronounced E-Z. Like a fairground stripper…
We don’t talk that often but when we do, we end up collapsed in giggles for an hour, being the funniest and having all the words.
My brother. The best.
Ahahahahaha of course.
There was no misunderstanding. Of course. Usual error! It all happened in my head! No explanation was necessary! Which is good, because I broke the pattern and didn’t try to explain.
I had the superpower of Everything Is Okay. Like a fairground stripper…
Physical therapy.
Well, it’s more like emotional therapy, that just happens through the body.
I cried and processed grief, as always. He instinctively knew how to do all the right things, as always. It was as if our nervous systems were completely attuned to each other, we were synched up with both each other and the miracle of healing. It was intense and important and exactly what I needed. Like a fairground stripper…
What a connection. It’s kind of like what I have with my business mentor, except with the body.
Met the new Incoming Me! And she’s amazing.
I love her. She’s wonderful. Smart, funny, kooky, wise, says all the best things.
She’s been so much help this week.
We’re tearing stuff apart. Like a fairground stripper…
Beautiful beautiful beach day.
And it was warm!
For the first time since moving to Oregon, I actually wore a bikini on the coast. No sweater! No anything! Just a bikini. Like a fairground stripper…
Also, all the five year old girls were jealous because it is a total minnie mouse bikini.
Also the beach was gorgeous and mostly deserted (except for those five year old girls and accompanying cluster of adults). I walked for hours. Played in the Pacific. The ocean gave me a healing. It was a hell of a day.
Marisa is back.
I got to hold her hand and smell her hair and tell all the stories and hear all the stories, and everything is good because of this.
And I am taking her to the beach. Like a fairground stripper…
Stompopolis!
You guys! Stompopolis is so amazing and we are so close to opening!
I had the best time playing there this week. Like a fairground stripper…
And as of this week, we are getting ready to start sparking the sparks online, so if you want to follow Stompopolis and the secret delight-filled goings on via the Twitters or in the hidden room behind facebook or look at photos on Instagram, please please do that.
We would love to play with you some more.

Playing live at the meme beach house — it’s the Fake Band of the Week!
Background? Ez and I make up bands. Stu (retired Bolshevik-fearing voice-to-text software) once translated “people will hate me and be jealous” to “they’ll hang out at my Meme Beach House“. It’s just one guy.
This week’s band is totally my brother’s fault.
Easy Goat Zonkers.
Can I just say that this one might be my favorite band of all time?
Though, of course, as it turns out… it’s really just one guy.

Hallo Hallo! I am saying Hallo Hallo. Announcement time.
Picture me wearing that crazy hat…
Same as last time. The Monster Manual & Coloring Book.
Saved my ass a hundred times this week. And I watch people on the Floop use it to destuckify. You can absolutely tell who has the tools. It works.
That’s it for me …
Join my Friday ritual in the comments if you feel like it. Or call silent retreat!
We let people have their own experience. We’re supportive and welcoming. And we don’t give advice (unless people specifically ask for it).
Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.
Shabbat shalom.
p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever (or not) and it’s no big deal. Like a fairground stripper…