What's in the gallery?

We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.

We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**

* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.

** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.

What's in the gallery?

We dissolve stuck and rewrite patterns. We apply radical playfulness to life (when we feel like it!), embarking on internal adventures (credo of Safety First). We have a fake band called Solved By Cake. We build invisible sanctuaries, invent words and worlds, breathe awe and wonder.

We are not impressed by monsters. Except when we are. We explore the connections between internal territories and surrounding environment to learn what marvelously supportive delicious space feels like, and how to take exquisite care of ourselves. We transform things.* We glow wild.**

* For example: Desire, fear, worry, pain-and-trauma, boundaries, that problematic word which rhymes with flaweductivity.

** Fair warning: Self-fluency has been known to lead to extremely subversive behavior, including treasuring yourself unconditionally, unapologetically taking up space, experiencing outrageously improbable levels of self-acceptance, and general rejoicing in aliveness.

Chicken 346: brilliantly reckless

Friday chicken

A look at the good and the hard in my week, a ritual of reflecting.

It is Friday and we are here.

{a breath for Friday.}

What worked this week?

Changing passwords.

Partly because I got a hit from Incoming Me that the time for this is now, and after not listening to her on the credit cards, I think-hope I’ve learned my lesson.

And partly because I realized that a password I use often is like a door. And why would I not want my doors (and my passages through them) to be beautiful, congruent, harmonious, and generally reflect how I want to be in the world.

Now whenever I log into things I smile with delight.

Turning off notifications.

Yes!

Next time I might…

Pause, breathe, say thank you.

This week I noticed that I would mysteriously forget the good, even though good things are right there in front of me, waiting for me to smile at them.

So. Thank you.

If you feel drawn to leave comments on aspects of my week, I will take love, hearts, breaths, pebbles, I do not need advice or cheering up, though presence and sweetness are appreciated. Hearts or pebbles are great if you don’t know what to say, often I don’t know what to say either so we’re in the same boat.

Eight breaths for the hard, challenging and mysterious.

  1. As a friend of mine says, the strategy of “wait it out and hope things get better” is not particularly effective. The sovereign thing to do is to keep checking in, ask for status updates, and not fear being a squeaky wheel. My long-standing pattern of I Don’t Want To Be a PLB (pissy little bitch, long story) gets in the way. A breath for strength, sustenance, and (quietly) making some noise.
  2. Related: it’s been two weeks since I made a very firm request of someone, and they have not responded. A breath for the perfect simple solution.
  3. Packing is fraught. For me. Preparing for a six month road trip more so. No small feat to balance Elegant Minimalism with Be Prepared For Anything, with I Am A Devoted Wild Sensualist, with I Am A Formerly Homeless Person Who Likes Visible Evidence Of Plenty. A breath for trust, and remembering that I am held.
  4. This week did not include much sleep, and now my body is complaining, rightfully so. A breath for taking care of myself, and for making peace with the fact that what I need is what I need.
  5. Second-guessing everything. A breath for standing in my strength.
  6. A year and four months ago, during rally, incoming me acquired a gift for me. To say I liked it is an understatement. I liked it so much that it scared me, and immediately hid it in my closet. This week it was time to bring it into the light. This was important, and not easy. A breath for safe passage.
  7. Frustration with so many things. With institutions, ingrained patterns, outrageous sexism (and all the -isms and -phobics and -shaming) and how this is everywhere, both in the sense that it is built in, and in the sense that it pops up, and is exhausting and stupid, and yet still mysteriously invisible to those who don’t directly experience it, A breath for undoing, and for bridges.
  8. Inhale, exhale. May all misunderstandings and distortions, internal and external, dissolve in love if not in laughter. Goodbye (and thank you), mysteries and hard moments of this week. May I choose to trust-more love-more release-more receive-more.

Eight breaths of good, reassuring, delight-filled.

  1. For the first time ever, the spring time change didn’t mess with me, and was funny instead of traumatic. I have not-fun memories related to Sudden Time Change Sprung (ha, pun) On Me, including the time I was late to an exam at university in Tel Aviv, and the entire lecture hall laughed at me. No one believed me because the time change had happened a week earlier, and I hadn’t known. Being disbelieved is the most painful thing for me. This year, I forgot, as I do every year. Took a nap at 7:30pm only to wake up six hours later. Set a timer to go off X hours later for a breakfast rendezvous. Woke up on my own at the exact right time, completely baffled to see there was another hour left on the timer. Took a while to put the pieces together but I laughed. And for once not feeling jet-lagged, maybe thanks to fourteen hours of sleep? A breath for rewriting.
  2. Speaking of curses being lifted, the beautiful boy made it his mission in life to reverse my birthday curse, and it really was the loveliest day. Offline. Out in the woods on a glorious spring day. Delicious pizza sans gluten (how is that even possible). Kisses and sweetness. Writing notes with Incoming Me. Tea with my favorite uncle. And then, as described, bed at 7:30pm, because being thirty eight is exhausting, apparently. A breath for pure, sweet, unconditional joy.
  3. Brunch with Luke the Noir Gunslinger, getting caught up on all the machinations of Blakely’s henchmen. A breath for friendship.
  4. My knee is steadily doing better. It was able to go on hikes (with a brace), and my balance is better. Sitting is still not fun, and I’m still being pretty careful, but things are moving, in all senses of that. A breath of love for my body.
  5. I expected leaving for six month road trip would provoke the most intense of identity crises, but mainly I feel excited. This seems like a brilliantly reckless and irresponsible thing to be doing at thirty eight years old, while other people are doing adult things like jobs, kids, goals. In the meantime my big plan is: DO LOTS OF NOTHING AND BE OUTDOORS. Turn inward, get quiet and peaceful, follow each tiny yes, see what happens. And I’m weirdly fine with this. A breath for Marvelously Unfazed, the superpower I always want.
  6. Embarking on Operation True Yes aka Rosh Tzalul (clear head) aka six months on the road. It is happening! We took off last night for California. A breath for Shmita and this grand adventure.
  7. I caught myself in a hilarious lie, and realized that I have been telling a story about how I don’t know anything about how to resolve Situation X, when in fact I am practically the world expert on resolving Situation X, and no one is more qualified than I am to do this mission. A breath for remembering, and for listening to the things I tell myself.
  8. Thankfulness. So much is good. Brunch with Marisa. Passing notes with Incoming Me. Sweetness-laced wisdom from my lover when I was falling apart. Richard took me on a hundred errands. Days are longer. The magnolias and forsythia are just obscenely luscious right now. I love the Secret Sword Society so much! Discarding things that are no longer my yes. Everything is okay. Nothing is wrong. Now is not then. All Timing Is Right Timing. A full breath of deep appreciation in my thank-you heart.

Wham booms, wisdom, superpowers, salve and FBOTW!

Operations completed. Wham boom!

Whoosh Ha Mastodon Boom is secret agent code meaning: this thing is done! Shortened to wham-boom.

I am retooling the Provisioning Map (packing list) based on what I learned this week. The errands happened and the packing happened, and I made it! Oh, and an addiction broke (like a fever breaking, not like a limb), and I did not engage in pellet-pushing this week. Thank you fractal flowers. Wham Boom.

Revisiting some wise words from past-me.

Oh, Barrington!

Superpowers I had this week…

I had the superpower of This Moment Is Right, and the related power of Looking Up At The Precise Moment To See The Clues.

Powers I want.

The power of Letting Go Of This Is No Big Deal.

The Salve of No Big Deal.

These invisible salves are distributed here by way of internet magic. Help yourself! Take it in a bath, as tea, a cocktail, whatever works for you. Not only is there enough salve, there are also enough ways to receive it.

This salve features Katy Perry saying, bring the beat back.

It eases headaches, soothes worries, and has a bubbly, fun, pink feel to it. It’s like something you’d run into on Adventure Time.

When I wear this salve, I stop being impressed by my fuzzball monsters, and I remember that actually I am okay, and things are okay, and the story hasn’t unfolded yet, so let’s kick back and watch to see what happens.

It has a clean, clear citrus scent, it is impatient with unnecessary cobwebs (as opposed to the kind in my uncle’s house, which are absolutely necessary), and it makes me think of the word uplifting, and realize that I never properly understood it before.

Playing live at the meme beach house — the Fake Band of the Week!

My brother and I make up bands, which are all just one guy. The Meme Beach House is the venue.

This week’s band comes from my friend Luke, and it’s called The Technician, their latest album is The Map of Suspicious Weird Things, they play wistful ballads on banjoes and ukuleles, and, as it turns out, they’re actually just one guy.

Attenzione! Attention, AGENTS.

zipper-monsters Two wonderful playground companions, Momo and Shmulik are still available for adoption.

They are fuzzy, friendly, and very helpful. You put a mason jar inside with water for drinking, or snacks for snacking, and your marvelous provisions are in disguise, because everyone just thinks you have a very friendly monster.

They attach to your bag with clips, or hide inside your bag to surprise you. When unzipped, they grin wildly. Each has a hidden pocket inside for post-it notes or treasure.

$12 each + $5.95 shipping/handling or both for $18 + $12.65 shipping/handling.

And, as always, I am recommending the Emergency Get Calm, Quiet And Steady techniques, aka the thing that keeps me from falling apart.

They help, a lot. Not just with calming down in the moment but with building the kind of habits that allow you to change your relationship with whatever is scary or uncomfortable.

Come play if you like…

Join me in the comments. Some of us share hard and good, some of us say hi, or maybe we’re feeling quiet. My ritual doesn’t have to be your ritual. Whatever works for you. We’ve been doing this every week for years now and there still isn’t a right way. Feel free to leave pebbles (or petals!), hearts, warmth, sweetness. Those always work.

Everyone belongs. We let people have their own experience. We’re supportive and welcoming. We don’t give advice.

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever you like. Blowing kisses to the Beloved Lurkers too!

The emptying out

Five years ago I was in the middle of my long search for a Playground.

Well, for a space to hold my Playground, the center I wanted to open.

Found it we did, through a very cool miracle which I will tell you about some other time, and those five-rooms-and-a-galley became the ground (and the play!) for the most incredible, miraculous, spark-filled moments of my life.

And now it is the end. Which is to say the beginning of all that comes next.

The Playground is empty, though not any less magical for that. It is just as charged up with love and presence and grace as it always was.

Have you ever walked into a cathedral and gasped quietly, because the air inside is so different? The Playground is like that. It’s holy, but it’s also playful.

I’ve never been anywhere like it.

Help me empty as I remember this space.

As I said the other day, while making wishes about newness and following the beautiful signs, pieces of Playground have taken over my dining room table, and I need some help with the emptying.

So I want to let you know about a few special items for sale, in case you happen to want them.

And maybe this will also be a way to share some Playground moments, so that you can feel what it was, this space I loved so much.

Playground treasure.

Click on any image to embiggen!

crouching-kitty

framed-clew

hedgehog

piglets

pirate-pillow

stuart-frog

tiny-buttmonster-1

tiny-buttmonster

zipper-monsters

The sparkly hedgehog.

This hedgehog has had many names. For a while we thought he might be a vampire (because he sparkles, in the light).

He makes an excellent schmurphle. Schmurphling is a thing we do at Rally, it is very fun, and one part of it involves doing a terrible job of tossing an object towards someone (the idea is that you always miss), and the thing that gets tossed is the schmurphle.

He is charming, vivacious, wise, holds many clues, and is strangely comforting for a hedgehog. Plus he has all the superpowers of herringbone print, and of things that aren’t supposed to sparkle but do anyway.

Yours for $10 SOLD.

The wall of clues.

At the Playground we had a wall with eight beautiful prints in eight beautiful frames.

If you own the BORK — the Book of Rally Keys — you have seen a photocopied version of these, designed for us.

Each print gives you a way to interact with your project (even if you don’t know what your project is yet).

I don’t want to ship these with frames, because it will be too heavy. If you’re in Portland though and want to pick them up, let me know – $8 each, all eight for $40!

Otherwise we are just selling the prints without the frames: $6 each + $2.50 shipping/handling or all eight for $38 + $5.75 shipping/handling.

The purplest cat.

This is a lavender-pink cat with dark purple stripes, who is always in a good mood.

This cat was invariably found hanging out at the edge of someone’s project circle, poised to leap.

Very friendly, playful nature, surprisingly wise. $10 SOLD.

Froggy!

I have no words for how much I love this frog.

One year we used a photo of this frog in the calendar, and another year it was the default profile avatar in our online community.

It’s really hard to be around a magical frog and not instantly be in a better mood.

I will bestow at least 100 kisses on that green head before saying goodbye.

$20 SOLD.

Pirate cushion!

These are small, like throw pillows (12 x 12″) and so cheerful.

We have three of them, and they turn any space into a playground-ey one.

$8 each + $5.95 shipping/handling or all three for $20 + $12.65 shipping/handling.

Or if you’re in Portland, you can skip shipping and pick them up of course.

The best pigs ever.

One pig is called Rosie and the other pig is called Rex.

Both of them are so soft and so sweet, and while I used to be conflicted about piggies (Conflicted About Piggies, fake band of the week?), these two helped me change my mind.

I love these guys so much. $12 each + $12.65 shipping/handling or both for $18 + $12.65 shipping/handling.

Momo and Shmulik.

These wonderful creatures are actually water bottle holders. You can hide a mason jar inside of them, and they also have a sweet little pocket in the head.

When their mouths are unzipped, they look slightly wild, and they are always smiling. $12 each + $5.95 shipping/handling or both for $18 + $12.65 shipping/handling.

The tiniest handmade buttmonster!

It’s practically a pocket buttmonster. As you can see from the photo, this little guy fits in your hand, and there is also a photo of its adorable squooshy butt.

This buttmonster is also wearing a button that says cats are whores and can’t read.

I’m not sure what the story is there, but this probably happened at Rally, so it’s just one of those things.

The only buttmonster of its kind, I have never seen one anywhere near this small!

$15 SOLD

How to acquire these things!

Contact the first mate and tell him what you want!

Goodbyes.

I have so many memories of sweetness from the Playground. Watching green firefly stars swim through the ceiling vents. Soaring blissful moments of opening up, and grounded, steady, trust-filled landing.

I am thinking about that startling joyful sound of someone suddenly bursting into epiphany-giggles from the hammock behind the orange curtain in the Refueling Station.

I’m smiling about blanket forts and project circles, graffiti on the mast, picnics on the floor.

And, of course, I’m hearing the humming from all the times we hummed our way out together, humming the rally hum, which is how we always exit on the last day of Rally.

So hum with me today, if you like. I would love the company, as I make my way out of this space and set off on the next beautiful (and grand!) adventure in the desert.

And we’re bound for the Rio Grande…

Wish 296: and we’re off!

very personal adsPersonal ads. They’re … personal! Very.

I write a Very Personal Ad each week to practice wanting, and get clarity about my desires. The point isn’t getting my wish (though cool things have emerged from wishing), the point is learning about my relationship with what I want, and accessing the qualities. Wanting can be hard, it is easy to feel conflicted about it, and the reasons for that make this a surprisingly subversive practice…

I have three wishes this week.

Three wishes, and I suspect they are all related, except I don’t exactly know how yet.

Fairy godmother blessings.

Before my birthday, I asked the Secret S-Word Society to glow fairy-godmother wishes for me and for my incoming year. I liked how that felt, that desire.

It is a wish about knowing that I am held in a circle of pure qualities: joy, love, adoration, presence, and grace. And not needing anything more than the reminder that these qualities are available to me at all times.

It is a way of preparing for the voyage.

And then I was offline on my birthday, and when I came back to visit this world of links-and-pixels, there were so many wishes and blessings for me.

These are the qualities.

Here are the qualities and delights people wished for me, on the Book of Face, and on the Switch/Swoop:

Enjoyment. Health. Vitality. Adoration. All wishes come true.

Light. Laughter. Dance. Peace. Companionship. Stillness. Merriment. Joy.

Relaxation. Love. People who make you smile. Gwishes come true, today and all days.

Serenity. Sweetness. Calm. Wisdom. Beauty. The language of bridges.

Ease. Discovery. Possibility. Celebration. Recharging. Renewal. Refreshment. Secret delights.

Magic. Victuals. Vivacity. Bells. Invitations. Bubblicious Bubble Bubbles.

Panache. Happiness. A million glittering sparklepoints. All things wonderful.

And Bill Weasley, handsomely scruffy curse-breaking specialist. Amen to that.

I want to really feel the power of this. The power of these wishes.

Landing.

Rachel Naomi Remen describes blessings as airplanes waiting to land. As if there is this moment when you say YES, and then all the good wishes that have been hovering in your orbit, waiting to be received, can finally come in.

My wish is about saying a clear, warm, welcoming YES to these fairy godparent blessings, and for the just-right filter that takes in only the qualities, the beautiful essence, without any energy or stuff that might be attached to any of the wishes.

My wish is about being a bell of appreciation and gratitude, humming love, really allowing myself to receive all this beautiful goodness, and knowing how fortunate I am to have such loving people in my life, and to live in a time when we can share this love, instantaneously, in the form of words, from all over the world, it is amazing.

My second wish.

I am embarking this week on a six month voyage of discovery, in the form of a road trip in a small camper, with a boy I like and a lot of notebooks.

Well, I plan to be discovering for much longer than that, but the first half of my Shmita year will be on the road, or at least that is the plan right now.

My wish is for ease and delight on this trip, and for this embarking. To receive all the qualities and birthday wishes, and let them be the companions for voyaging. I wish for a peaceful and well-provisioned exit/entry. And to feel Wildly Confident while finishing up the last-minute packing.

And a big part of this wish has to do with planning, and the relationship between Joyful Spontaneity and Beautifully Prepared. The former is (for me) about FREEDOM, and the latter about SAFETY and feeling anchored.

Which leads me to the third wish, which is for an app, but really for a peaceful heart, because all wishes about things/solutions are never about that but always about the desire for safety, love, and peaceful kingdoms.

The third wish.

I am somewhat overwhelmed with keeping track of what we know about our voyage on the road.

New intel keeps coming in. My lover has racing days and track days and a canyoneering adventure with a friend. There are dance conventions we want to hit. I have my witchy retreats and my pole dancing classes (that’s a proxy, though I would also be down for actual pole dancing classes).

Anyway, there are a lot of constantly updating variables. I want to be able to see all the information, in one place, and to share this with my traveling companion so that we can both update. And something that is easy to use on a phone.

My ideal solution would be an app that has a calendar function or can sync with google calendar.

I have also looked at things like Trello and Wunderlist, except the language of these things tends to be so…I want to say it sounds like it comes from boy brain, which isn’t really nice, but what I mean is TASKS and To-Do Items, and these incredibly boring and stressful-sounding things are then ASSIGNED to people, with DEADLINES. Yuck.

It is all super depressing, since what I want, both in my life in general, and specifically for sabbatical mode aka clear head aka Rosh Tzalul, is not having any of those things.

Speaking of clarity, let me be very clear.

To be honest, I don’t even want to live in the same world where those things exist.

That whole make-it-happen get-things-done ass-in-chair mentality is the opposite of what I am interested in.

I want to let projects and desires be revealed, not to make them happen. To explore, not to dictate. To be wonderfully surprised by everything I discover while following trails, not bulldozing my way from predetermined Point A to predetermined Point B.

So I realize it may be hard to find something that on the one hand falls into the category of “project management” but is also not so finger-wagging about Doing Things.

If that is possible, I would like it.

If not, then I will take an app my traveling companion and I can use to plot our course, and share details about what we might want to be doing when.

Tell me if you have ideas! Recommendations and suggestions are welcome.

What do I know about what I want?

These wishes are all about trust, joy, delight, and order.

They are about taking active steps (sovereignty!) to make sure I am taken care of, and that my kingdom is taken care of, while at the same time knowing that no matter what happens, All Is Well and I will be okay.

Now.

I am at Svevo’s. Svevo is my uncle, and the most sovereign person I know.

He takes three naps before lunch.

He does what he wants when he wants, does not care at all what anyone else thinks about that, and manages to be kind, gentle and loving without going into caretaking mode. He never tries to change anyone. Animals and small children follow him around.

His house is just like him: peaceful, steady, quiet.

Everything is wood or metal or wool or woven from straw. Plastic doesn’t really have a place here. There are no curtains and you see green of trees in every direction.

I am sitting in his favorite rocking chair, eating hazelnuts from a wooden bowl, and I think, as I always do when I am here, who could possibly need more than this.

Me: Hey, slightly-wiser me, what do you have for me?

She: Isn’t it wonderful that you went through [all the things from the past few years] so that you could get here to this? Isn’t it marvelous that your big business venture/dream crashed and flailed-with-an-l, so that nothing is keeping us from committing to freedom and grand adventures.
Me: (smiles)
She: It seemed at the time like it was a disaster to receive a NO in the face of all your big goals and wishes, and yet those NOs brought you to this big YES. And now you realize that if you had those things, you’d now need to divest of them to be able to follow this yes. And if they were successful, you might have a hard time justifying letting them go. So much freedom. So much sweet, beautiful freedom. Every single NO was treasure. Not rejection, not about you, not about failure, not about anything. Just setting you up to be free in this moment to pursue this.

Clues?

A sign with an image of a BELL on it, then bells from a belltower ringing as I arrived at my uncle’s house.

And then a license plate that said YES.

The superpower of delighting in plenty

March - Receive More The quality for February on the 2015 Fluent Self calendar was APPRECIATE and the superpower was I See Beauty Everywhere.

Now we are in March, and the quality is RECEIVE, with the superpower of delight in plenty.

Hmm. It seems like this is so much easier for me to do when I am in a state of not-doing. So I think even though my Shmita year might means less coming in, it will be easier for me to discern and to delight. To recognize plenty and appreciate it.

Ongoing wishes.

Seeds planted without explanation, a mix of secret agent code and silent retreat. Things to play with someday.

Everything is easier than I thought, and look, miracles everywhere. Ha, this doesn’t require my input! My business is thriving happily without me. I think like a dancer. It’s so perfect it turned out like this. Past me is a GENIUS. I have what I need, and appreciate it. I am fearless and confident. I state my preferences clearly, calmly and easily, not a big deal. I am ready to come into my superpowers and receive.

Things I find helpful when working with intentions and wishes…

Nap, dance, write, play, labyrinths. Get quiet. Sweet pauses, yes to red lights and purple pills, thank you to the broken pots. Costume changes. Skip stones. Body first. Thank you in advance. Eight breaths in eight directions:

Adventure. Rest. Horizons. Security. Passion. Sweetness. Clarity. Presence.

Progress report on past Very Personal Ads.

So. Last week, aka bell exits / exit bells…

My wish was to become a playground. I have been conducting and writing in notebooks, and generally bringing more playground into my life. And I quit three things that were keeping me from being in bell state, and this is new and exciting, and I hope it sticks.

Love more. Trust more. Release more. Receive more. Thank you, writing. Thank you, me who asked.

Attenzione! Attention, AGENTS.

If you want a Playground mug with a pack of stone skipping cards inside, I believe we have two mugs left: $30 + $12.65 shipping = $42.65

Just send a note and we’ll set it up. Not sure about international shipping but Richard might know.

Keep me company?

Consider this an open invitation to deposit wishes, gwishes, personal ads. In any size/form you like, there’s no right way. Updates on past experiments are welcome too, as is anything sparked for you.

Commenting culture: This is safe space for creative exploration. We are on permanent vacation from care-taking and advice-giving. We are here to play and throw things in the pot! With amnesty. Leave a wish any time you want.

Here’s how we meet each other’s wishes: Oh, wow. What beautiful wishes.

xox

Chicken 345: it was in the closet this whole time

Friday chicken

A look at the good and the hard in my week, a ritual of reflecting.

It is Friday and we are here.

{a breath for Friday.}

What worked this week?

Celebrating the invisible wins.

This week wasn’t so much about what got done as it was about giving myself a hundred billion sparklepoints for not hiding.

Given all the big stuff going on for me right now — exiting the playground, my home, and my city, figuring out what I want to do and where I want to live, knee injury, my relationship with writing and dance, what if six months in a tiny camper with the boy I like ruins our beautiful sexy NARBAR (Not A Relationship / Better than A Relationship), what if I don’t have the things I need, what is my plan for money if I’m not working aaaaaaah scary, and what if I don’t get anything accomplished on sabbatical (which is hilarious, because not-accomplishing is the point) and what if I sit with the void and get no answers and come back poor and knowing nothing (even more hilarious, because look how many answers I got on the six weeks in the desert), or what if I get too many answers and they scare me (my love, you will get the just right answers in the just right timing), etc etc…

Well, given all this, I think I am doing okay.

Amazingly, I did not spend this week hiding under the covers or watching all the cop shows on Hulu (though if I did, that would be legitimate and understandable).

The monsters are of the opinion that not hiding in bed isn’t an “accomplishment”. No. I say it is. I did things this week that were not hiding when I had every reason to hide!

And I gave myself a hundred trillion sparklepoints every time I didn’t hide. Also when I did hide, because hiding is choosing safety, and this is important.

Next time I might…

Light the candles.

And all other forms of [enjoy this now instead of saving it for some later date that I deem more worthy].

If you feel drawn to leave comments on aspects of my week, I will take love, hearts, breaths, pebbles, I do not need advice or cheering up, though presence and sweetness are appreciated. Hearts or pebbles work great if you don’t know what to say, often I don’t know what to say either so we’re in the same boat.

Eight breaths for the hard, challenging and mysterious.

  1. The last day of Playground. Farewell, sweet playground, love of my life. Goodbye, goodbye, goodbye. A breath for walking out the door — the magical door — of my favorite place in the world for the very last time.
  2. My knee is still on and off. It likes to walk again, which is wonderful, however it finds sitting in any position to be painful. It’s pretty much only happy when I’m moving. This makes it hard to write. A breath for trust, patience, healing.
  3. Waiting to hear back from [person] about [situation], and feeling distress about this. A breath for remembering that we both want the same thing: to be heard, to be safe, to find a good solution.
  4. Ahahahahahaha how do you pack for half a year on the road when you don’t really know where you’ll be going or what you’ll be doing but you definitely won’t be places where you can acquire certain things should you need them. A breath for trust, trust, trust, trust and more trust, and for the superpower of I Am A Grand Adventuress who does things In A Grand Fashion.
  5. Monsters criticizing me from all sides in a gigantic Monster Wedding. The groom’s side, which is all about How Come You’re Not Resting You’re Supposed To Be On Sabbatical Look At You Doing Stupid Work Crap All The Time, and then the bride’s family which is more like No You Need To Focus And Get Shit Done You Are Leaving For SIX MONTHS In A Couple Of Days And You Aren’t Even Packed And You Have No Plan And This Is A Disaster. Gigantic monster wedding! A breath for how stressful (and confusing) this is.
  6. Old patterns and habits, and the need to push for pellets when I know that pellet-pushing does not bring me joy. A breath for me.
  7. Bureaucratic nightmare with healthcare provider sucked up six hours of this week. I’m paying double, because of a mistake that is not mine, and they won’t refund, and I’ve spent way too much time sorting it out, and they are gaslighting me so hard, saying they have no record of letters they sent me, but claiming to have sent a letter that said the opposite. A breath for safe passage, and for trying new things in the video game.
  8. Inhale, exhale. May all misunderstandings and distortions, internal and external, dissolve in love if not in laughter. Goodbye (and thank you), mysteries and hard moments of this week. May I choose to trust-more love-more release-more receive-more.

Eight breaths of good, reassuring, delight-filled.

  1. Spent the weekend with my lover after our eight days apart, and it was full of sweetness. And now we will get to have this sweetness every day on the road. A breath for smiling like dopes.
  2. My knee feels really good when I’m walking, no more twinges. Stairs are better. I can bounce and even jump (gingerly). As long as I don’t sit for very long, it’s good. This is big improvement. A breath of love for my body.
  3. The beautiful boy cleared out the Playground for me. A breath of deep appreciation and gratitude, full heart of joy.
  4. Amazingly, I did not fall apart this week. Not even sure how that happened given all that was going on. A breath for miracles.
  5. The Switch aka the Swoop aka the Secret Sword Society. A breath for how wonderful it is.
  6. Leaving for Operation True Yes aka Operation Rosh Tzalul (clear head) aka six months on the road. It is happening! We were supposed to leave yesterday for Eugene but there was a situation, so now this happens today. Going to spend my birthday tomorrow with the beautiful boy and with Svevo, my favorite uncle (favorite everything), and with some of my favorite trees. Then we will be back in Portland for a few days to take care of some last missions, and then we are on the road. So we get a long slow sexy entry into Shmita, which is exactly what I needed. A breath for this grand adventure.
  7. Each week in the Wishes aka Very Personal Ads, I plant a wish called Past Me Is A Genius. This helps me recognize the treasure in past experience, and remember that even the decisions I doubt and second-guess were right, because they gave me intel about what I don’t want. This week the shower curtain liner ripped, and I remembered how it took forever to research an eco-friendly, PVC-free, not plasticky-smelling, inexpensive solution, but couldn’t remember how I solved this. Guess what? Turns out past me bought a replacement, a spare, and I forgot about it. It was hiding in the linen closet, and tumbled out while I was packing towels for the trip. A breath for remembering that I am provided for, and sometimes it is even me doing the providing.
  8. Thankfulness. So much is good. Amye took me on an op! Danielle and I got Regrounded. Someone knocked at the door at night and I didn’t fall apart this time. I used ten pound weights, and my arms said okay for three minutes! Warm, friendly, helpful people have been assisting me in the healthcare op. The cherry blossoms and daffodils and even early magnolia blossoms: so pretty. Emptying out. Everything is okay. Nothing is wrong. Now is not then. All Timing Is Right Timing. A full breath of deep appreciation in my thank-you heart.

Wham booms, wisdom, superpowers, salve and FBOTW!

Operations completed. Wham boom!

Whoosh Ha Mastodon Boom is secret agent code meaning: this thing is done! Shortened to wham-boom.

I somehow did all the things, without falling apart. The provisions have been acquired. The dates have been set. The Provisioning Map (packing list). And we are off! And by off, I mean, leaving town, but I also mean time off, and I also mean turning off. Except, and this is the funny part, we are leaving and then coming back and then leaving again, so we aren’t so much off as we are testing out what off feels like. Thank you fractal flowers. Wham Boom.

Revisiting some wise words from past-me.

There are two kinds of asking why

Superpowers I had this week…

I had the superpower of knowing that something sad can also be joyful and, more important, it can be right.

I also had a small taste of Want What You Have! And I had the superpowers of Jade Colored Toenails, the superpower of finding good clues, and the superpower of knowing when my housemate wants a hug.

Powers I want.

The power of releasing the need to have things be Just So, and Seeing Beauty In The Messiness.

And I want the superpower of Delighting In Commercial Breaks. Like, yay I can take eight breaths now. Or yay, I can notice if there were any glitches or reactions for me. Or yay, perfect time for a compass. And commercial breaks can be any form of waiting, like waiting for a bus or waiting in line, or whatever it is, the places and spaces where I try to fill time instead of being with time.

The Salve of Delighting In Waiting.

These invisible salves are distributed here by way of internet magic. Help yourself! Take it in a bath, as tea, a cocktail, whatever works for you. Not only is there enough salve, there are also enough ways to receive it.

This salve sweetens everything. It turns an unexpected time out into a time in.

When I wear this salve, I remember to look for clues, to look up, to savor the red lights instead of wishing they were green.

All of a sudden what first appeared to be an impasse or an imposition turns into a secret gift: time for me to notice the cool breath entering my nostrils and the way it exits warmer, to touch in, to feel my feet on the ground, to let go of things that need letting go, to touch my skin and say “hi, I have missed you, but I am here now”.

It isn’t so much waiting as it is readying myself, making tiny adjustments, choosing away from tightness and towards joy. And then I don’t mind waiting, because I remember that All Timing Is Right Timing. And as I soften, so do the things that were causing the wait.

This salve has a marvelous spreading effect. When you wear it, everyone around you benefits from it too!

Playing live at the meme beach house — the Fake Band of the Week!

My brother and I make up bands, which are all just one guy. The Meme Beach House is the venue.

This week’s band is called Digital Dust-Up, they play twangy cowboy versions of bollywood songs and, as it turns out, they’re actually just one guy.

Attenzione! Attention, AGENTS.

I am recommending the Emergency Get Calm, Quiet And Steady techniques, aka the thing that keeps me from falling apart.

They help, a lot. Not just with calming down in the moment but with building the kind of habits that allow you to change your relationship with whatever is scary or uncomfortable.

The page is many years old and needs rewriting! Copywriting aside, this is still one of the best things I have ever made, by a lot. I have two boxes in my office filled with thank you notes, and most of them are for this.

Come play if you like…

Join me in the comments. Some of us share hard and good, some of us say hi, or maybe we’re feeling quiet. My ritual doesn’t have to be your ritual. Whatever works for you. We’ve been doing this every week for years now and there still isn’t a right way. Feel free to leave pebbles (or petals!), hearts, warmth, sweetness. Those always work.

Everyone belongs. We let people have their own experience. We’re supportive and welcoming. We don’t give advice.

Wishing you a glorrrrrrrrrrrrious day, a restful weekend and a happy week to come.

Shabbat shalom.

p.s. It’s fine if it’s not Friday anymore. There’s complete chicken amnesty — join in whenever you like. Blowing kisses to the Beloved Lurkers too!

Vroom Vroom You’re There

Vroom Vroom You’re There

The Ann Arbor Transit Authority, now the Ann Arbor Area Transit Authority, the AAATA, also known, sort of, as The Ride, has tried out some awkward and unfortunate slogans over the years, if my high school memory serves.

I believe Vroom Vroom You’re There was short-lived.

Certainly it was embarrassing. High-school-me is probably still rolling her eyes.

Okay moving to Chicago….

The phrase lives on in my head though, as I think it whenever I work on a project.

Vroom! Vroom! I’m there.

Vulnerability.

I am making peace, slowly, with vulnerability and its powers.

Vulnerability is a door to many beautiful things.

Or as I realized several years ago while naked hot-tubbing with a bunch of strangers in broad daylight a few blocks from my office, because Portland is Portland, you can’t get more naked once you’re naked.

There is a strength in being unhidden.

There is a steadiness in being the person who puts cards on the table.

Visibility.

See also: Vulnerability.

This is also related to the question what needs to be illuminated.

And the principle of Safety First, which is at the very core of the practice of self-fluency.

Verb.

Over the past four years, I [verb]-ed FIFTY ONE Rallies, and never found a verb for it.

I have no interest in being a guru, a leader, in charge, at the front.

I want to be a secret teacher who leads through modeling curiosity and self-inquiry. Using my own practice to reveal some of the concepts, tools and doors that I use to turn inward and get my answers, so other people can turn inward and find theirs.

I don’t want people to think their results are because of me.

I want to create environments and cultures that are so full of safety and sovereignty, magic and play, that people can do their own self-investigation, their own rewriting of patterns.

And instead of thinking this is all because “well, Havi is amazing”, they can see what is actually happening, and be awed by their own playful wisdom.

The magic of Rally, as far as I was concerned is that Rally was the teacher, not me.

Rally verbs itself. Vroom vroom. You’re there.

Voyage.

I like the word voyage more than path.

Voyages are adventures, voyages can change, voyages take you places and when you are done, you are somehow more you than you were before.

How we prepare for the voyage and enter it — enter as you wish to be in it — changes how you experience it.

The other day Kat invoked the superpower of Vivid Voyaging. I can’t wait to find out what that’s like.

Also I wrote this post a while ago, and whenever I have a mostly-written post that I don’t want to send out into the world, there is always a reason. It invariably turns out I needed to wait for a new piece of intel for my words to be ready to be shared.

As soon as I saw the words vivid and voyaging together, I knew it was the right time to reconnect with V.

I am embarking on my own voyage this week, the biggest one: Shmita, and many (six?) months of road trip with the boy, asking questions and giving them to the desert and the mountains and the stars. It’s my time to go be with the void.

And vivid, yes, vivid. That is how I want to voyage.

Vibration.

There are a surprising number of lovely and magical qualities that begin with V, and they vibrate:

Vastness.

Veracity and Voice.

Vibrancy and Vibration.

Visibility and Vision.

Vitality and Vivacity.

Voluptuousness.

Victory.

Veritas.

More V words…

Vigilance. Ventriloquist. Vent. Vapor.

Vector. Velocity. View.

Viable. Vixen. Victuals. Venerate.

Voluminous. Velvet.

Vacation.

I wish I could find my Rally notebook from Rally V, from the year of alphabet rallies, because I think there are many more I’ve forgotten.

The notebook might have fallen into the vortex.

Oh! Speaking of the vortex, as one does…

Would you like to use the vortex stone?

vortex-stone

At the Playground we had a vortex stone, of course.

It started out as kind of an inside joke, because we used to have a gigantic blanket fort called Blanket Fort George. Because its name was George.

But also because of this Fort George, and the brewery there makes a beer called Vortex, and it was in that brewery drinking that beer that I had a series of Very Life-Changing Epiphanies.

Anyway, the vortex stone is a very special piece of Playground memorabilia. It symbolizes adventure, the unknown, voyaging, sitting with the stillness of the void and receiving beautiful and unexpected answers that startle you and make you laugh.

The way you use the vortex stone is by holding it in your hand (or imagine holding it in your hand), and saying I am here.

I gave the stone to Lucky Lola, who spent the last beautiful day of Playground with me.

The vortex is the beautiful void that we avoid. Or maybe it’s the door into that. The door that opens when Shiva dances the dance of destruction and deconstruction, so that the new spaces can be revealed.

You sit with the vortex (vortices!), and then vroom vroom you’re there.

Vs

The V is also…vaginal, speaking of the magic of the vortex, and of things that are diamonds and treasure and vestibules and doors and full of sweetness.

Mmmm. VESTIBULE. What a delicious word. A vestibule is both practical and magical. And sexy.

And it can be a place out in the world in a building (external space), or in the body (internal space), and I am very interested in the relationship between internal and external space, and changing one to change the other. That is the essence of what I do. That is my work as a bell, and as a Havi.

And, get this, it is also: “a chamber or channel communicating with or opening into another, in particular”. Uh huh. Is it getting hot in here?

Vestibules also make me think of Chandler Bing, and I’ve had a gigantic crush on him forever.

So it is all about vestibules, and this is how I shall refer to my downstairs bodyparts (thank you, Secret Agent Purple, for that perfect phrase) forever forth.

Going downstairs to turn the heat on. In the vestibule. If you know what I mean.

Vestibule. Yes yes yes yes yes. Mmmmm.

V is other things as well.

V is also 5!

V is also half of a diamond. If you put an upside-down V on top of a right-side-up V, you get a diamond! See? Treasure.

V is fingers saying VICTORY.

V is fingers saying PEACE.

V is also half of a W, if you put two Vs side by side.

V is the bottom half of a heart shape.

V is also the shape of the formation that birds fly in, it allows them to take turns resting. Strongest most capable me to the front of the V while the other parts of me rest!

Rest is the key to getting places.

Vroom vroom you’re there.

May it be so! And come play with me.

This has been a meditation on words that begin with V.

If you want to whisper words or sound effects that start with V, go for it.

You are invited to be a dork about words with me! You can also throw more V words into the pot, or peek over here for more V words. Like vacuefy, veilleuse, ventripotent, and volitorial.

And of course, if you want to share in any of the qualities and magical words I named here, help yourself.

They work like the salves in the Friday Chicken: there is enough and there is always more.

Whispering loving spells that begin with V, for myself, and for anyone who wants…

The Fluent Self